Afi Aizam Missman -
Ironman 70.3 Langkawi 2019

Quick facts

415/335/41All/Gender/AG

M30-34Age group

1661Bib number

MalaysiaNationality


51:24	3:10:27	2:41:38	6:56:02

Compare Afi Aizam Missman with other athletes!

1661 Missman

1632 Hafiz ×

1663 Mohd Hisham ×

1689 Symons ×

1614 Chahal ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:51:24	00:51:24	02:42 min/100m	+04:07 (68.) ●	+05:07 (473.) ●	+05:06 (600.) ●
Transition		01:01:24	00:10:00	-	+03:53 (90.) ●	+03:55 (600.) ●	+03:59 (767.) ●
Bike	0.5 km	01:03:34	00:02:10	13.85 km/h	+00:01 (45.) ●	-00:02 (341.) ●	-00:03 (404.) ●
Bike	10 km	01:27:19	00:23:45	24 km/h	-00:55 (36.) ●	-00:34 (289.) ●	-00:53 (327.) ●
Bike	14.5 km	01:33:56	00:06:37	40.81 km/h	-00:12 (41.) ●	-00:09 (316.) ●	-00:17 (361.) ●
Bike	19.7 km	01:39:14	00:05:18	58.87 km/h	-00:16 (35.) ●	-00:13 (263.) ●	-00:19 (293.) ●
Bike	40 km	02:23:29	00:44:15	27.53 km/h	-00:59 (41.) ●	-00:32 (315.) ●	-01:10 (362.) ●
Bike	81.3 km	03:53:17	01:29:48	27.59 km/h	-04:27 (38.) ●	-03:17 (300.) ●	-04:31 (348.) ●
Bike	90 km	04:11:51	00:18:34	28.11 km/h	-00:27 (41.) ●	-00:18 (327.) ●	-00:29 (377.) ●
Bike	90 km	04:11:51	03:10:27	28.35 km/h	-07:15 (37.) ●	-05:05 (298.) ●	-07:42 (341.) ●
Transition		04:14:24	00:02:33	-	-01:40 (15.) ●	-01:43 (139.) ●	-01:37 (195.) ●
Run	0.2 km	04:17:04	00:02:40	13:20 min/km	+00:39 (81.) ●	+00:41 (557.) ●	+00:42 (709.) ●
Run	2.6 km	04:33:19	00:16:15	06:46 min/km	+00:22 (51.) ●	+01:03 (412.) ●	+01:08 (531.) ●
Run	8 km	05:14:36	00:41:17	07:38 min/km	+00:47 (48.) ●	+01:45 (372.) ●	+01:56 (483.) ●
Run	9.1 km	05:23:02	00:08:26	07:40 min/km	-00:05 (42.) ●	-00:07 (302.) ●	-00:04 (394.) ●
Run	14.3 km	06:05:37	00:42:35	08:11 min/km	+00:49 (48.) ●	+01:09 (349.) ●	+01:27 (459.) ●
Run	19.9 km	06:47:45	00:42:08	07:31 min/km	-02:41 (32.) ●	-01:53 (247.) ●	-01:25 (343.) ●
Run	21.1 km	06:56:02	00:08:17	06:54 min/km	-00:22 (38.) ●	-00:09 (310.) ●	-00:05 (407.) ●
Run	21.1 km	06:56:02	02:41:38	07:39 min/km	-00:31 (41.) ●	+02:29 (328.) ●	+03:39 (436.) ●
Total	113 km	06:56:02	06:56:02	16.3 km/h	-01:26 (41.) ●	+04:43 (335.) ●	+03:25 (415.) ●

Ovr	Gen	Div	Name	#	AG
364	294	36	Mohamad Akram Ghazali	1628	M30-34	Malaysia	00:47:13	03:05:27	02:42:19	06:45:20
390	316	37	Chee Yang Tay	1690	M30-34	Singapore	00:50:06	03:17:00	02:34:54	06:51:23
395	320	38	Denis Singh	1684	M30-34	India	00:43:36	03:25:00	02:36:28	06:51:58
413	333	39	Mohd Hafiz	1632	M30-34	Malaysia	00:40:00	03:02:20	03:05:26	06:55:47
414	334	40	Mohd Amirulalif Mohd Hisham	1663	M30-34	Malaysia	00:52:57	03:07:43	02:41:59	06:55:53
415	335	41	Afi Aizam Missman	1661	M30-34	Malaysia	00:51:24	03:10:27	02:41:38	06:56:02
418	338	42	Benjamin Symons	1689	M30-34	United Kingdom	00:43:14	03:16:14	02:47:22	06:56:43
425	342	43	Nikesh Chahal	1614	M30-34	Canada	00:43:25	03:23:21	02:42:23	06:58:12
442	354	44	Melvin Lee	1651	M30-34	Malaysia	00:46:21	03:08:32	02:51:16	07:00:20
451	362	45	Hudhaifah Muhammad Faiq	1666	M30-34	Malaysia	00:53:35	03:15:20	02:38:48	07:01:46