Duc Anh Nguyen -
Ironman 70.3 Langkawi 2019

Quick facts

568/450/64All/Gender/AG

M30-34Age group

1668Bib number

VietNamNationality


43:17	3:16:17	3:10:25	7:27:49

Compare Duc Anh Nguyen with other athletes!

1668 Nguyen

1638 Ilias ×

1699 Wijaya ×

1665 Muhammad ×

1644 Khomenko ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:17	00:43:17	02:16 min/100m	-04:00 (30.) ●	-03:00 (243.) ●	-03:01 (311.) ●
Transition		00:54:56	00:11:39	-	+05:32 (92.) ●	+05:34 (628.) ●	+05:38 (799.) ●
Bike	0.5 km	00:56:57	00:02:01	14.88 km/h	-00:08 (32.) ●	-00:11 (202.) ●	-00:12 (239.) ●
Bike	10 km	01:18:30	00:21:33	26.45 km/h	-03:07 (12.) ●	-02:46 (95.) ●	-03:05 (100.) ●
Bike	14.5 km	01:24:20	00:05:50	46.29 km/h	-00:59 (10.) ●	-00:56 (103.) ●	-01:04 (110.) ●
Bike	19.7 km	01:29:20	00:05:00	62.4 km/h	-00:34 (14.) ●	-00:31 (139.) ●	-00:37 (150.) ●
Bike	40 km	02:13:57	00:44:37	27.3 km/h	-00:37 (46.) ●	-00:10 (334.) ●	-00:48 (384.) ●
Bike	81.3 km	03:52:01	01:38:04	25.27 km/h	+03:49 (62.) ●	+04:59 (433.) ●	+03:45 (518.) ●
Bike	90 km	04:11:13	00:19:12	27.19 km/h	+00:11 (52.) ●	+00:20 (386.) ●	+00:09 (462.) ●
Bike	90 km	04:11:13	03:16:17	27.51 km/h	-01:25 (50.) ●	+00:45 (352.) ●	-01:52 (412.) ●
Transition		04:17:24	00:06:11	-	+01:58 (77.) ●	+01:55 (546.) ●	+02:01 (698.) ●
Run	0.2 km	04:19:31	00:02:07	10:35 min/km	+00:06 (62.) ●	+00:08 (435.) ●	+00:09 (563.) ●
Run	2.6 km	04:38:44	00:19:13	08:00 min/km	+03:20 (83.) ●	+04:01 (566.) ●	+04:06 (728.) ●
Run	8 km	05:25:48	00:47:04	08:42 min/km	+06:34 (78.) ●	+07:32 (520.) ●	+07:43 (671.) ●
Run	9.1 km	05:35:57	00:10:09	09:13 min/km	+01:38 (85.) ●	+01:36 (527.) ●	+01:39 (678.) ●
Run	14.3 km	06:27:15	00:51:18	09:51 min/km	+09:32 (85.) ●	+09:52 (570.) ●	+10:10 (731.) ●
Run	19.9 km	07:17:18	00:50:03	08:56 min/km	+05:14 (70.) ●	+06:02 (491.) ●	+06:30 (640.) ●
Run	21.1 km	07:27:49	00:10:31	08:45 min/km	+01:52 (80.) ●	+02:05 (567.) ●	+02:09 (730.) ●
Run	21.1 km	07:27:49	03:10:25	09:01 min/km	+28:16 (80.) ●	+31:16 (540.) ●	+32:26 (698.) ●
Total	113 km	07:27:49	07:27:49	15.14 km/h	+30:21 (64.) ●	+36:30 (450.) ●	+35:12 (568.) ●

Ovr	Gen	Div	Name	#	AG
521	412	59	Wan Muhammad Akmal Wan Muhammad Najeeb	1697	M30-34	Malaysia	00:49:22	03:15:19	03:02:27	07:17:49
528	416	60	Sendi Putra	1672	M30-34	Indonesia	00:44:15	03:29:17	02:55:13	07:19:51
540	427	61	Bordin Tesprasit	2366	M30-34	Thailand	00:57:58	03:22:32	02:47:19	07:23:00
549	434	62	Muhammad Hanif Ilias	1638	M30-34	Malaysia	00:50:49	03:21:50	03:04:34	07:24:10
562	444	63	Octo Wijaya	1699	M30-34	Indonesia	00:49:27	03:12:45	03:09:47	07:26:53
568	450	64	Duc Anh Nguyen	1668	M30-34	VietNam	00:43:17	03:16:17	03:10:25	07:27:49
572	453	65	Ahmad Syazrin Muhammad	1665	M30-34	Malaysia	01:02:12	03:23:45	02:52:43	07:28:34
580	459	66	Alex Khomenko	1644	M30-34	Russian Federation	00:52:44	04:03:37	02:21:54	07:30:37
581	460	67	Myat Thu Hein	1544	M30-34	Myanmar	00:48:08	03:43:27	02:43:15	07:30:42
592	468	68	Shafiq Effendy Mohd Akhir	1662	M30-34	Malaysia	01:02:20	03:40:41	02:41:29	07:32:53