Danni Rais -
Ironman 70.3 Langkawi 2019

Quick facts

772/612/90All/Gender/AG

M30-34Age group

1674Bib number

MalaysiaNationality


52:55	4:02:14	3:12:04	8:18:28

Compare Danni Rais with other athletes!

1674 Rais

1626 Fazly Effendy ×

1693 Toh ×

1647 Laikangbam ×

1704 Yeong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:55	00:52:55	02:47 min/100m	+05:38 (71.) ●	+06:38 (510.) ●	+06:37 (643.) ●
Transition		01:00:41	00:07:46	-	+01:39 (76.) ●	+01:41 (502.) ●	+01:45 (643.) ●
Bike	0.5 km	01:02:55	00:02:14	13.43 km/h	+00:05 (54.) ●	+00:02 (396.) ●	+00:01 (472.) ●
Bike	10 km	01:33:47	00:30:52	18.47 km/h	+06:12 (92.) ●	+06:33 (639.) ●	+06:14 (805.) ●
Bike	14.5 km	01:42:43	00:08:56	30.22 km/h	+02:07 (93.) ●	+02:10 (633.) ●	+02:02 (796.) ●
Bike	19.7 km	01:49:26	00:06:43	46.45 km/h	+01:09 (92.) ●	+01:12 (613.) ●	+01:06 (757.) ●
Bike	40 km	02:41:31	00:52:05	23.39 km/h	+06:51 (87.) ●	+07:18 (599.) ●	+06:40 (734.) ●
Bike	81.3 km	04:41:33	02:00:02	20.64 km/h	+25:47 (92.) ●	+26:57 (624.) ●	+25:43 (785.) ●
Bike	90 km	05:02:55	00:21:22	24.43 km/h	+02:21 (84.) ●	+02:30 (564.) ●	+02:19 (705.) ●
Bike	90 km	05:02:55	04:02:14	22.29 km/h	+44:32 (91.) ●	+46:42 (623.) ●	+44:05 (782.) ●
Transition		05:06:24	00:03:29	-	-00:44 (46.) ●	-00:47 (278.) ●	-00:41 (363.) ●
Run	0.2 km	05:08:49	00:02:25	12:05 min/km	+00:24 (71.) ●	+00:26 (509.) ●	+00:27 (656.) ●
Run	2.6 km	05:30:03	00:21:14	08:50 min/km	+05:21 (90.) ●	+06:02 (616.) ●	+06:07 (785.) ●
Run	8 km	06:17:43	00:47:40	08:49 min/km	+07:10 (79.) ●	+08:08 (535.) ●	+08:19 (687.) ●
Run	9.1 km	06:27:18	00:09:35	08:42 min/km	+01:04 (70.) ●	+01:02 (463.) ●	+01:05 (601.) ●
Run	14.3 km	07:18:04	00:50:46	09:45 min/km	+09:00 (84.) ●	+09:20 (560.) ●	+09:38 (719.) ●
Run	19.9 km	08:08:33	00:50:29	09:00 min/km	+05:40 (73.) ●	+06:28 (500.) ●	+06:56 (650.) ●
Run	21.1 km	08:18:28	00:09:55	08:15 min/km	+01:16 (73.) ●	+01:29 (531.) ●	+01:33 (684.) ●
Run	21.1 km	08:18:28	03:12:04	09:06 min/km	+29:55 (82.) ●	+32:55 (549.) ●	+34:05 (707.) ●
Total	113 km	08:18:28	08:18:28	13.6 km/h	+01:21:00 (90.) ●	+01:27:09 (612.) ●	+01:25:51 (772.) ●

Ovr	Gen	Div	Name	#	AG
730	577	85	Gary Leong	1654	M30-34	Malaysia	01:00:25	04:13:46	02:44:21	08:07:33
746	591	86	Muhammad Fairuz Ali	1605	M30-34	Malaysia	01:09:25	03:34:20	03:17:08	08:10:26
751	595	87	Khairul Naim Yaakub	1703	M30-34	Malaysia	00:49:07	03:59:03	03:10:54	08:12:07
765	605	88	Mohamad Fazly Effendy	1626	M30-34	Malaysia	00:55:00	04:00:40	03:10:06	08:17:02
769	609	89	Alden Toh	1693	M30-34	Singapore	00:47:19	04:05:51	03:12:05	08:18:03
772	612	90	Danni Rais	1674	M30-34	Malaysia	00:52:55	04:02:14	03:12:04	08:18:28
778	618	91	Prasenjit Singh Laikangbam	1647	M30-34	India	00:57:36	03:53:01	03:13:05	08:19:16
780	620	92	Kit Keong Yeong	1704	M30-34	Malaysia	01:04:48	03:42:30	03:21:55	08:20:00
784	623	93	Nicholas Chua	1622	M30-34	Malaysia	00:56:00	03:41:27	03:28:40	08:21:15
789	627	94	Akhoka Raikhan	1673	M30-34	India	01:01:47	04:01:08	03:09:26	08:21:56