Muhamad Asyraf Zamzuri -
Ironman 70.3 Langkawi 2019
Quick facts
133/112/13All/Gender/AG
M30-34Age group
1710Bib number
MalaysiaNationality
35:13 | 2:55:12 | 2:14:09 | 5:50:15 |
Compare Muhamad Asyraf Zamzuri with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:35:13 | 00:35:13 | 01:51 min/100m | -12:04 (8.) ● | -11:04 (65.) ● | -11:05 (83.) ● |
Transition | 00:38:42 | 00:03:29 | - | -02:38 (4.) ● | -02:36 (86.) ● | -02:32 (114.) ● | |
Bike | 0.5 km | 00:40:23 | 00:01:41 | 17.82 km/h | -00:28 (4.) ● | -00:31 (18.) ● | -00:32 (19.) ● |
Bike | 10 km | 01:04:22 | 00:23:59 | 23.77 km/h | -00:41 (41.) ● | -00:20 (313.) ● | -00:39 (360.) ● |
Bike | 14.5 km | 01:10:41 | 00:06:19 | 42.74 km/h | -00:30 (30.) ● | -00:27 (227.) ● | -00:35 (247.) ● |
Bike | 19.7 km | 01:16:33 | 00:05:52 | 53.18 km/h | +00:18 (70.) ● | +00:21 (500.) ● | +00:15 (588.) ● |
Bike | 40 km | 01:57:20 | 00:40:47 | 29.87 km/h | -04:27 (17.) ● | -04:00 (146.) ● | -04:38 (162.) ● |
Bike | 81.3 km | 03:17:06 | 01:19:46 | 31.07 km/h | -14:29 (9.) ● | -13:19 (101.) ● | -14:33 (109.) ● |
Bike | 90 km | 03:33:54 | 00:16:48 | 31.07 km/h | -02:13 (9.) ● | -02:04 (104.) ● | -02:15 (113.) ● |
Bike | 90 km | 03:33:54 | 02:55:12 | 30.82 km/h | -22:30 (14.) ● | -20:20 (142.) ● | -22:57 (156.) ● |
Transition | 03:36:06 | 00:02:12 | - | -02:01 (9.) ● | -02:04 (95.) ● | -01:58 (143.) ● | |
Run | 0.2 km | 03:37:48 | 00:01:42 | 08:30 min/km | -00:19 (33.) ● | -00:17 (264.) ● | -00:16 (344.) ● |
Run | 2.6 km | 03:50:54 | 00:13:06 | 05:27 min/km | -02:47 (22.) ● | -02:06 (194.) ● | -02:01 (252.) ● |
Run | 8 km | 04:24:01 | 00:33:07 | 06:07 min/km | -07:23 (15.) ● | -06:25 (165.) ● | -06:14 (206.) ● |
Run | 9.1 km | 04:30:58 | 00:06:57 | 06:19 min/km | -01:34 (18.) ● | -01:36 (146.) ● | -01:33 (183.) ● |
Run | 14.3 km | 05:04:32 | 00:33:34 | 06:27 min/km | -08:12 (20.) ● | -07:52 (142.) ● | -07:34 (180.) ● |
Run | 19.9 km | 05:42:47 | 00:38:15 | 06:49 min/km | -06:34 (21.) ● | -05:46 (174.) ● | -05:18 (234.) ● |
Run | 21.1 km | 05:50:15 | 00:07:28 | 06:13 min/km | -01:11 (28.) ● | -00:58 (210.) ● | -00:54 (266.) ● |
Run | 21.1 km | 05:50:15 | 02:14:09 | 06:21 min/km | -28:00 (20.) ● | -25:00 (157.) ● | -23:50 (206.) ● |
Total | 113 km | 05:50:15 | 05:50:15 | 19.36 km/h | -01:07:13 (13.) ● | -01:01:04 (112.) ● | -01:02:22 (133.) ● |