Risa Vanantwerp -
Ironman 70.3 Langkawi 2019

Quick facts

398/70/13All/Gender/AG

F30-34Age group

1732Bib number

United StatesNationality


45:50	3:41:01	2:15:48	6:52:35

Compare Risa Vanantwerp with other athletes!

1732 Vanantwerp

1718 Hogan ×

1717 Hasan ×

1729 Seeyeng ×

1731 Teh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:50	00:45:50	02:24 min/100m	+01:38 (11.) ●	-00:23 (81.) ●	-00:28 (406.) ●
Transition		00:52:10	00:06:20	-	+01:00 (15.) ●	+00:23 (91.) ●	+00:19 (503.) ●
Bike	0.5 km	00:54:16	00:02:06	14.29 km/h	-00:07 (6.) ●	-00:12 (43.) ●	-00:07 (334.) ●
Bike	10 km	01:21:00	00:26:44	21.32 km/h	+01:59 (16.) ●	+00:49 (94.) ●	+02:06 (642.) ●
Bike	14.5 km	01:31:33	00:10:33	25.59 km/h	+03:32 (18.) ●	+03:12 (150.) ●	+03:39 (813.) ●
Bike	19.7 km	01:37:21	00:05:48	53.79 km/h	+00:16 (12.) ●	-00:15 (72.) ●	+00:11 (557.) ●
Bike	40 km	02:26:11	00:48:50	24.94 km/h	+03:18 (16.) ●	+01:06 (91.) ●	+03:25 (622.) ●
Bike	81.3 km	04:12:20	01:46:09	23.34 km/h	+13:18 (18.) ●	+07:34 (114.) ●	+11:50 (662.) ●
Bike	90 km	04:33:11	00:20:51	25.04 km/h	+02:06 (18.) ●	+01:12 (115.) ●	+01:48 (653.) ●
Bike	90 km	04:33:11	03:41:01	24.43 km/h	+24:22 (17.) ●	+13:26 (112.) ●	+22:52 (670.) ●
Transition		04:36:47	00:03:36	-	-00:42 (10.) ●	-00:24 (74.) ●	-00:34 (390.) ●
Run	0.2 km	04:39:15	00:02:28	12:20 min/km	+00:33 (16.) ●	+00:30 (131.) ●	+00:30 (668.) ●
Run	2.6 km	04:51:57	00:12:42	05:17 min/km	-00:56 (8.) ●	-02:12 (40.) ●	-02:25 (212.) ●
Run	8 km	05:29:44	00:37:47	06:59 min/km	+02:15 (14.) ●	-00:58 (71.) ●	-01:34 (358.) ●
Run	9.1 km	05:37:27	00:07:43	07:00 min/km	+00:03 (13.) ●	-00:35 (58.) ●	-00:47 (286.) ●
Run	14.3 km	06:13:24	00:35:57	06:54 min/km	-00:46 (10.) ●	-03:47 (53.) ●	-05:11 (250.) ●
Run	19.9 km	06:46:16	00:32:52	05:52 min/km	-05:20 (4.) ●	-08:36 (13.) ●	-10:41 (81.) ●
Run	21.1 km	06:52:35	00:06:19	05:15 min/km	-00:56 (4.) ●	-01:45 (11.) ●	-02:03 (94.) ●
Run	21.1 km	06:52:35	02:15:48	06:26 min/km	-05:07 (10.) ●	-17:23 (48.) ●	-22:11 (222.) ●
Total	113 km	06:52:35	06:52:35	16.43 km/h	+21:11 (13.) ●	-04:21 (70.) ●	-00:02 (398.) ●

Ovr	Gen	Div	Name	#	AG
290	48	8	Min Kyung Kang	1721	F30-34	Korea, Republic of (South)	00:42:40	03:12:54	02:12:23	06:29:11
313	55	9	Elma Llanto-David	1723	F30-34	Philippines	00:51:10	03:19:13	02:13:57	06:34:49
321	57	10	Clare McCusker	1724	F30-34	Ireland	00:39:31	03:20:05	02:22:26	06:36:26
338	59	11	Lauren Hogan	1718	F30-34	United States	00:48:42	03:23:08	02:18:47	06:40:33
353	62	12	Salmah Hasan	1717	F30-34	Malaysia	01:00:40	03:24:50	02:10:41	06:43:28
398	70	13	Risa Vanantwerp	1732	F30-34	United States	00:45:50	03:41:01	02:15:48	06:52:35
419	75	14	Lee Seeyeng	1729	F30-34	Malaysia	00:47:50	03:29:46	02:30:12	06:56:44
461	82	15	Elaine Ai Chin Teh	1731	F30-34	Malaysia	00:45:08	03:34:32	02:33:01	07:03:54
596	112	16	Nurfaika Muhamad	1727	F30-34	Malaysia	00:48:37	03:25:58	03:06:58	07:33:40
644	120	17	Bee Wah Khoo	1722	F30-34	Malaysia	00:53:56	03:42:30	02:58:04	07:44:03