Ismail Bin Omar -
Ironman 70.3 Langkawi 2019

Quick facts

288/237/54All/Gender/AG

M35-39Age group

1751Bib number

MalaysiaNationality


52:38	3:22:12	2:05:24	6:29:00

Compare Ismail Bin Omar with other athletes!

1751 Bin Omar

1804 Kuan ×

1842 Phuah ×

1747 Batchelor ×

1869 Thompson ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:52:38	00:52:38	02:46 min/100m	+06:06 (105.) ●	+06:21 (501.) ●	+06:20 (632.) ●
Transition		00:58:30	00:05:52	-	-00:01 (77.) ●	-00:13 (341.) ●	-00:09 (440.) ●
Bike	0.5 km	01:00:51	00:02:21	12.77 km/h	+00:12 (108.) ●	+00:09 (488.) ●	+00:08 (594.) ●
Bike	10 km	01:25:47	00:24:56	22.86 km/h	+00:53 (91.) ●	+00:37 (398.) ●	+00:18 (470.) ●
Bike	14.5 km	01:32:45	00:06:58	38.76 km/h	+00:15 (95.) ●	+00:12 (405.) ●	+00:04 (475.) ●
Bike	19.7 km	01:38:29	00:05:44	54.42 km/h	+00:18 (102.) ●	+00:13 (450.) ●	+00:07 (523.) ●
Bike	40 km	02:23:26	00:44:57	27.1 km/h	+00:45 (86.) ●	+00:10 (359.) ●	-00:28 (416.) ●
Bike	81.3 km	04:00:46	01:37:20	25.46 km/h	+05:25 (96.) ●	+04:15 (423.) ●	+03:01 (506.) ●
Bike	90 km	04:20:42	00:19:56	26.19 km/h	+01:23 (105.) ●	+01:04 (456.) ●	+00:53 (559.) ●
Bike	90 km	04:20:42	03:22:12	26.71 km/h	+09:11 (98.) ●	+06:40 (411.) ●	+04:03 (487.) ●
Transition		04:23:36	00:02:54	-	-01:24 (35.) ●	-01:22 (194.) ●	-01:16 (259.) ●
Run	0.2 km	04:24:58	00:01:22	06:50 min/km	-00:37 (20.) ●	-00:37 (100.) ●	-00:36 (122.) ●
Run	2.6 km	04:36:40	00:11:42	04:52 min/km	-03:26 (21.) ●	-03:30 (99.) ●	-03:25 (121.) ●
Run	8 km	05:06:02	00:29:22	05:26 min/km	-09:40 (16.) ●	-10:10 (67.) ●	-09:59 (79.) ●
Run	9.1 km	05:12:18	00:06:16	05:41 min/km	-02:12 (16.) ●	-02:17 (61.) ●	-02:14 (72.) ●
Run	14.3 km	05:43:42	00:31:24	06:02 min/km	-09:40 (26.) ●	-10:02 (93.) ●	-09:44 (114.) ●
Run	19.9 km	06:21:14	00:37:32	06:42 min/km	-06:09 (38.) ●	-06:29 (163.) ●	-06:01 (214.) ●
Run	21.1 km	06:29:00	00:07:46	06:28 min/km	-00:27 (64.) ●	-00:40 (253.) ●	-00:36 (327.) ●
Run	21.1 km	06:29:00	02:05:24	05:56 min/km	-32:11 (28.) ●	-33:45 (106.) ●	-32:35 (128.) ●
Total	113 km	06:29:00	06:29:00	17.43 km/h	-18:19 (54.) ●	-22:19 (237.) ●	-23:37 (288.) ●

Ovr	Gen	Div	Name	#	AG
262	215	49	Abu Bakr Mohd Hanim	1828	M35-39	Malaysia	00:48:08	02:54:19	02:30:46	06:23:35
263	216	50	Tan Chenghoe	1757	M35-39	Malaysia	00:48:32	03:18:54	02:04:27	06:23:48
264	217	51	Jee Siang Heng	1634	M35-39	Malaysia	00:37:59	03:07:06	02:30:43	06:24:03
265	218	52	Michael Kuan	1804	M35-39	Canada	00:48:56	03:02:04	02:23:49	06:24:17
285	235	53	Chee Wei Phuah	1842	M35-39	Malaysia	00:55:41	02:52:12	02:26:59	06:28:21
288	237	54	Ismail Bin Omar	1751	M35-39	Malaysia	00:52:38	03:22:12	02:05:24	06:29:00
291	239	55	Joseph Batchelor	1747	M35-39	United Kingdom	00:43:27	03:09:03	02:23:48	06:29:29
294	242	56	Scott Thompson	1869	M35-39	New Zealand	00:38:04	03:10:40	02:33:58	06:30:36
303	249	57	Wan Ahmad Ghazi Bin Wan Mohamed Rosly	1752	M35-39	Malaysia	00:50:26	02:58:39	02:34:56	06:33:02
314	255	58	智鴻羅	1888	M35-39	Taiwan	00:49:40	02:52:24	02:46:16	06:34:59