Chong Ling Cheah -
Ironman 70.3 Langkawi 2019
Quick facts
138/115/32All/Gender/AG
M35-39Age group
1755Bib number
MalaysiaNationality
41:21 | 2:51:10 | 2:12:05 | 5:52:24 |
Compare Chong Ling Cheah with other athletes!
1755 Cheah
1880 Wilson ×
1818 Lintner ×
1817 Lim ×
1871 VAN Houte ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:41:21 | 00:41:21 | 02:10 min/100m | -05:11 (37.) ● | -04:56 (185.) ● | -04:57 (235.) ● |
Transition | 00:45:29 | 00:04:08 | - | -01:45 (33.) ● | -01:57 (151.) ● | -01:53 (203.) ● | |
Bike | 0.5 km | 00:47:34 | 00:02:05 | 14.4 km/h | -00:04 (63.) ● | -00:07 (275.) ● | -00:08 (322.) ● |
Bike | 10 km | 01:10:04 | 00:22:30 | 25.33 km/h | -01:33 (41.) ● | -01:49 (172.) ● | -02:08 (191.) ● |
Bike | 14.5 km | 01:15:51 | 00:05:47 | 46.69 km/h | -00:56 (25.) ● | -00:59 (89.) ● | -01:07 (93.) ● |
Bike | 19.7 km | 01:20:29 | 00:04:38 | 67.34 km/h | -00:48 (9.) ● | -00:53 (38.) ● | -00:59 (38.) ● |
Bike | 40 km | 02:00:09 | 00:39:40 | 30.71 km/h | -04:32 (25.) ● | -05:07 (89.) ● | -05:45 (94.) ● |
Bike | 81.3 km | 03:19:52 | 01:19:43 | 31.09 km/h | -12:12 (31.) ● | -13:22 (98.) ● | -14:36 (105.) ● |
Bike | 90 km | 03:36:39 | 00:16:47 | 31.1 km/h | -01:46 (33.) ● | -02:05 (99.) ● | -02:16 (107.) ● |
Bike | 90 km | 03:36:39 | 02:51:10 | 31.55 km/h | -21:51 (28.) ● | -24:22 (97.) ● | -26:59 (103.) ● |
Transition | 03:40:19 | 00:03:40 | - | -00:38 (64.) ● | -00:36 (306.) ● | -00:30 (399.) ● | |
Run | 0.2 km | 03:41:57 | 00:01:38 | 08:10 min/km | -00:21 (60.) ● | -00:21 (238.) ● | -00:20 (307.) ● |
Run | 2.6 km | 03:55:26 | 00:13:29 | 05:37 min/km | -01:39 (48.) ● | -01:43 (224.) ● | -01:38 (294.) ● |
Run | 8 km | 04:30:32 | 00:35:06 | 06:30 min/km | -03:56 (48.) ● | -04:26 (212.) ● | -04:15 (271.) ● |
Run | 9.1 km | 04:37:29 | 00:06:57 | 06:19 min/km | -01:31 (37.) ● | -01:36 (147.) ● | -01:33 (184.) ● |
Run | 14.3 km | 05:10:18 | 00:32:49 | 06:18 min/km | -08:15 (32.) ● | -08:37 (130.) ● | -08:19 (160.) ● |
Run | 19.9 km | 05:45:23 | 00:35:05 | 06:15 min/km | -08:36 (30.) ● | -08:56 (116.) ● | -08:28 (147.) ● |
Run | 21.1 km | 05:52:24 | 00:07:01 | 05:50 min/km | -01:12 (37.) ● | -01:25 (154.) ● | -01:21 (188.) ● |
Run | 21.1 km | 05:52:24 | 02:12:05 | 06:15 min/km | -25:30 (37.) ● | -27:04 (149.) ● | -25:54 (187.) ● |
Total | 113 km | 05:52:24 | 05:52:24 | 19.24 km/h | -54:55 (32.) ● | -58:55 (115.) ● | -01:00:13 (138.) ● |