Desmond Foo -
Ironman 70.3 Langkawi 2019
Quick facts
334/271/65All/Gender/AG
M35-39Age group
1772Bib number
MalaysiaNationality
58:40 | 2:56:50 | 2:35:22 | 6:39:34 |
Compare Desmond Foo with other athletes!
1772 Foo
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:58:40 | 00:58:40 | 03:05 min/100m | +12:08 (132.) ● | +12:23 (598.) ● | +12:22 (752.) ● |
Transition | 01:04:41 | 00:06:01 | - | +00:08 (79.) ● | -00:04 (355.) ● | ±00:00 (456.) ● | |
Bike | 0.5 km | 01:06:50 | 00:02:09 | 13.95 km/h | ±00:00 (78.) ● | -00:03 (330.) ● | -00:04 (392.) ● |
Bike | 10 km | 01:29:48 | 00:22:58 | 24.82 km/h | -01:05 (52.) ● | -01:21 (213.) ● | -01:40 (235.) ● |
Bike | 14.5 km | 01:36:07 | 00:06:19 | 42.74 km/h | -00:24 (57.) ● | -00:27 (229.) ● | -00:35 (249.) ● |
Bike | 19.7 km | 01:41:28 | 00:05:21 | 58.32 km/h | -00:05 (70.) ● | -00:10 (287.) ● | -00:16 (319.) ● |
Bike | 40 km | 02:23:23 | 00:41:55 | 29.06 km/h | -02:17 (50.) ● | -02:52 (204.) ● | -03:30 (223.) ● |
Bike | 81.3 km | 03:44:48 | 01:21:25 | 30.44 km/h | -10:30 (37.) ● | -11:40 (135.) ● | -12:54 (148.) ● |
Bike | 90 km | 04:01:31 | 00:16:43 | 31.23 km/h | -01:50 (31.) ● | -02:09 (91.) ● | -02:20 (99.) ● |
Bike | 90 km | 04:01:31 | 02:56:50 | 30.54 km/h | -16:11 (40.) ● | -18:42 (156.) ● | -21:19 (171.) ● |
Transition | 04:04:12 | 00:02:41 | - | -01:37 (29.) ● | -01:35 (154.) ● | -01:29 (215.) ● | |
Run | 0.2 km | 04:05:36 | 00:01:24 | 07:00 min/km | -00:35 (24.) ● | -00:35 (119.) ● | -00:34 (149.) ● |
Run | 2.6 km | 04:17:52 | 00:12:16 | 05:06 min/km | -02:52 (33.) ● | -02:56 (140.) ● | -02:51 (171.) ● |
Run | 8 km | 04:53:01 | 00:35:09 | 06:30 min/km | -03:53 (49.) ● | -04:23 (213.) ● | -04:12 (273.) ● |
Run | 9.1 km | 05:00:12 | 00:07:11 | 06:31 min/km | -01:17 (42.) ● | -01:22 (175.) ● | -01:19 (218.) ● |
Run | 14.3 km | 05:41:05 | 00:40:53 | 07:51 min/km | -00:11 (66.) ● | -00:33 (299.) ● | -00:15 (392.) ● |
Run | 19.9 km | 06:29:10 | 00:48:05 | 08:35 min/km | +04:24 (93.) ● | +04:04 (430.) ● | +04:32 (569.) ● |
Run | 21.1 km | 06:39:34 | 00:10:24 | 08:39 min/km | +02:11 (128.) ● | +01:58 (557.) ● | +02:02 (718.) ● |
Run | 21.1 km | 06:39:34 | 02:35:22 | 07:21 min/km | -02:13 (64.) ● | -03:47 (283.) ● | -02:37 (379.) ● |
Total | 113 km | 06:39:34 | 06:39:34 | 16.97 km/h | -07:45 (65.) ● | -11:45 (271.) ● | -13:03 (334.) ● |