Sabri Gmira -
Ironman 70.3 Langkawi 2019

Quick facts

137/114/21All/Gender/AG

M40-44Age group

1776Bib number

FranceNationality


39:17	2:56:27	2:08:52	5:51:20

Compare Sabri Gmira with other athletes!

1776 Gmira

1431 Bolzer ×

1995 Lozano ×

1986 Liew ×

2021 Polat ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:17	00:39:17	02:04 min/100m	-06:47 (24.) ●	-07:00 (137.) ●	-07:01 (176.) ●
Transition		00:43:39	00:04:22	-	-01:52 (28.) ●	-01:43 (181.) ●	-01:39 (243.) ●
Bike	0.5 km	00:45:35	00:01:56	15.52 km/h	-00:25 (23.) ●	-00:16 (130.) ●	-00:17 (148.) ●
Bike	10 km	01:08:33	00:22:58	24.82 km/h	-01:16 (42.) ●	-01:21 (212.) ●	-01:40 (234.) ●
Bike	14.5 km	01:14:51	00:06:18	42.86 km/h	-00:26 (42.) ●	-00:28 (220.) ●	-00:36 (240.) ●
Bike	19.7 km	01:19:51	00:05:00	62.4 km/h	-00:30 (30.) ●	-00:31 (143.) ●	-00:37 (155.) ●
Bike	40 km	02:02:13	00:42:22	28.75 km/h	-02:09 (50.) ●	-02:25 (228.) ●	-03:03 (250.) ●
Bike	81.3 km	03:23:04	01:20:51	30.65 km/h	-11:56 (25.) ●	-12:14 (125.) ●	-13:28 (137.) ●
Bike	90 km	03:40:06	00:17:02	30.65 km/h	-01:48 (27.) ●	-01:50 (132.) ●	-02:01 (145.) ●
Bike	90 km	03:40:06	02:56:27	30.6 km/h	-18:30 (30.) ●	-19:05 (152.) ●	-21:42 (167.) ●
Transition		03:42:28	00:02:22	-	-02:16 (23.) ●	-01:54 (122.) ●	-01:48 (173.) ●
Run	0.2 km	03:44:15	00:01:47	08:55 min/km	-00:17 (52.) ●	-00:12 (312.) ●	-00:11 (405.) ●
Run	2.6 km	03:57:04	00:12:49	05:20 min/km	-02:43 (34.) ●	-02:23 (175.) ●	-02:18 (224.) ●
Run	8 km	04:30:01	00:32:57	06:06 min/km	-07:34 (31.) ●	-06:35 (157.) ●	-06:24 (197.) ●
Run	9.1 km	04:36:59	00:06:58	06:20 min/km	-01:52 (24.) ●	-01:35 (150.) ●	-01:32 (188.) ●
Run	14.3 km	05:09:32	00:32:33	06:15 min/km	-10:06 (19.) ●	-08:53 (123.) ●	-08:35 (151.) ●
Run	19.9 km	05:44:19	00:34:47	06:12 min/km	-10:01 (20.) ●	-09:14 (110.) ●	-08:46 (139.) ●
Run	21.1 km	05:51:20	00:07:01	05:50 min/km	-01:31 (32.) ●	-01:25 (153.) ●	-01:21 (187.) ●
Run	21.1 km	05:51:20	02:08:52	06:06 min/km	-34:04 (21.) ●	-30:17 (128.) ●	-29:07 (160.) ●
Total	113 km	05:51:20	05:51:20	19.3 km/h	-01:03:29 (21.) ●	-59:59 (114.) ●	-01:01:17 (137.) ●

Ovr	Gen	Div	Name	#	AG
90	79	16	Matt Ryland	1493	M40-44	United Kingdom	00:38:43	02:49:53	02:03:00	05:37:26
106	93	17	Jean-Baptiste Feat	1956	M40-44	France	00:39:50	02:54:28	01:59:20	05:41:56
107	94	18	Erik Tjandra	1457	M40-44	Indonesia	00:36:09	02:49:46	02:11:11	05:42:12
111	96	19	Andreas Bolzer	1431	M40-44	Austria	00:36:19	02:49:10	02:11:34	05:43:22
112	97	20	Juanjo Lozano	1995	M40-44	Spain	00:41:50	02:55:20	01:57:48	05:43:32
137	114	21	Sabri Gmira	1776	M40-44	France	00:39:17	02:56:27	02:08:52	05:51:20
143	118	22	Yin Hao Liew	1986	M40-44	Malaysia	00:43:08	02:55:15	02:07:31	05:53:21
144	119	23	Ali Polat	2021	M40-44	Turkey	00:37:38	03:00:14	02:09:01	05:53:43
148	122	24	Christopher Lim	1987	M40-44	Malaysia	00:47:37	02:46:46	02:11:34	05:54:42
151	125	25	Takahiro Kobuchi	1978	M40-44	Japan	00:42:56	02:53:46	02:09:11	05:55:23