Karuna Karan -
Ironman 70.3 Langkawi 2019

Quick facts

694/545/100All/Gender/AG

M40-44Age group

1796Bib number

MalaysiaNationality


1:06:08	3:34:51	2:58:00	7:55:22

Compare Karuna Karan with other athletes!

1796 Karan

1946 Cheong Mun Keong ×

2019 Peter ×

1851 Reinal ×

1982 Lau Kah Wei ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:06:08	01:06:08	03:28 min/100m	+20:04 (126.) ●	+19:51 (640.) ●	+19:50 (808.) ●
Transition		01:15:39	00:09:31	-	+03:17 (117.) ●	+03:26 (592.) ●	+03:30 (755.) ●
Bike	0.5 km	01:17:50	00:02:11	13.74 km/h	-00:10 (71.) ●	-00:01 (349.) ●	-00:02 (414.) ●
Bike	10 km	01:46:02	00:28:12	20.21 km/h	+03:58 (119.) ●	+03:53 (593.) ●	+03:34 (730.) ●
Bike	14.5 km	01:53:50	00:07:48	34.62 km/h	+01:04 (111.) ●	+01:02 (560.) ●	+00:54 (683.) ●
Bike	19.7 km	01:59:41	00:05:51	53.33 km/h	+00:21 (100.) ●	+00:20 (491.) ●	+00:14 (579.) ●
Bike	40 km	02:49:20	00:49:39	24.53 km/h	+05:08 (107.) ●	+04:52 (539.) ●	+04:14 (648.) ●
Bike	81.3 km	04:30:04	01:40:44	24.6 km/h	+07:57 (92.) ●	+07:39 (474.) ●	+06:25 (571.) ●
Bike	90 km	04:50:30	00:20:26	25.55 km/h	+01:36 (95.) ●	+01:34 (494.) ●	+01:23 (608.) ●
Bike	90 km	04:50:30	03:34:51	25.13 km/h	+19:54 (97.) ●	+19:19 (503.) ●	+16:42 (610.) ●
Transition		04:57:22	00:06:52	-	+02:14 (110.) ●	+02:36 (580.) ●	+02:42 (740.) ●
Run	0.2 km	04:59:24	00:02:02	10:10 min/km	-00:02 (78.) ●	+00:03 (415.) ●	+00:04 (538.) ●
Run	2.6 km	05:15:50	00:16:26	06:50 min/km	+00:54 (82.) ●	+01:14 (424.) ●	+01:19 (544.) ●
Run	8 km	05:59:45	00:43:55	08:07 min/km	+03:24 (81.) ●	+04:23 (445.) ●	+04:34 (581.) ●
Run	9.1 km	06:12:10	00:12:25	11:17 min/km	+03:35 (122.) ●	+03:52 (637.) ●	+03:55 (807.) ●
Run	14.3 km	06:58:40	00:46:30	08:56 min/km	+03:51 (81.) ●	+05:04 (445.) ●	+05:22 (583.) ●
Run	19.9 km	07:46:40	00:48:00	08:34 min/km	+03:12 (80.) ●	+03:59 (428.) ●	+04:27 (567.) ●
Run	21.1 km	07:55:22	00:08:42	07:14 min/km	+00:10 (71.) ●	+00:16 (373.) ●	+00:20 (491.) ●
Run	21.1 km	07:55:22	02:58:00	08:26 min/km	+15:04 (84.) ●	+18:51 (459.) ●	+20:01 (598.) ●
Total	113 km	07:55:22	07:55:22	14.26 km/h	+01:00:33 (100.) ●	+01:04:03 (545.) ●	+01:02:45 (694.) ●

Ovr	Gen	Div	Name	#	AG
622	492	95	Lim Ho Hon	1965	M40-44	Malaysia	00:52:00	03:36:52	03:01:49	07:40:20
630	498	96	Christian Wanandi	2055	M40-44	Indonesia	00:49:18	03:30:00	03:12:50	07:41:51
652	513	97	Charles Pattison	2017	M40-44	France	00:47:56	03:48:03	02:59:18	07:45:33
673	528	98	Brian Cheong Mun Keong	1946	M40-44	Malaysia	00:50:05	04:02:23	02:44:53	07:49:46
674	529	99	Kadir Peter	2019	M40-44	Malaysia	00:51:05	03:25:37	03:13:53	07:49:53
694	545	100	Karuna Karan	1796	M40-44	Malaysia	01:06:08	03:34:51	02:58:00	07:55:22
695	546	101	Reinal Reinal	1851	M40-44	Indonesia	00:45:30	03:33:07	03:09:11	07:55:42
696	547	102	Alan Lau Kah Wei	1982	M40-44	Singapore	00:51:59	03:51:29	03:00:09	07:55:46
700	551	103	Mohd Naim Hasan	1963	M40-44	Malaysia	01:03:28	03:38:53	03:03:39	07:56:11
706	557	104	Derek Shepherdson	2036	M40-44	Malaysia	00:46:44	03:45:52	03:13:15	07:58:26