Mohammad Ridzwan Leman -
Ironman 70.3 Langkawi 2019

Quick facts

402/324/77All/Gender/AG

M35-39Age group

1811Bib number

SingaporeNationality


53:38	3:08:07	2:44:30	6:53:29

Compare Mohammad Ridzwan Leman with other athletes!

1811 Leman

1735 Abdul Wahab ×

1450 Murray ×

1766 David ×

1887 Zano ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:53:38	00:53:38	02:49 min/100m	+07:06 (108.) ●	+07:21 (527.) ●	+07:20 (662.) ●
Transition		00:56:49	00:03:11	-	-02:42 (13.) ●	-02:54 (48.) ●	-02:50 (68.) ●
Bike	0.5 km	00:59:49	00:03:00	10 km/h	+00:51 (141.) ●	+00:48 (638.) ●	+00:47 (806.) ●
Bike	10 km	01:22:45	00:22:56	24.85 km/h	-01:07 (50.) ●	-01:23 (209.) ●	-01:42 (231.) ●
Bike	14.5 km	01:28:52	00:06:07	44.14 km/h	-00:36 (41.) ●	-00:39 (162.) ●	-00:47 (177.) ●
Bike	19.7 km	01:34:03	00:05:11	60.19 km/h	-00:15 (51.) ●	-00:20 (205.) ●	-00:26 (226.) ●
Bike	40 km	02:17:49	00:43:46	27.83 km/h	-00:26 (74.) ●	-01:01 (294.) ●	-01:39 (334.) ●
Bike	81.3 km	03:46:12	01:28:23	28.04 km/h	-03:32 (68.) ●	-04:42 (273.) ●	-05:56 (314.) ●
Bike	90 km	04:04:56	00:18:44	27.86 km/h	+00:11 (84.) ●	-00:08 (344.) ●	-00:19 (400.) ●
Bike	90 km	04:04:56	03:08:07	28.71 km/h	-04:54 (66.) ●	-07:25 (272.) ●	-10:02 (311.) ●
Transition		04:08:59	00:04:03	-	-00:15 (83.) ●	-00:13 (351.) ●	-00:07 (454.) ●
Run	0.2 km	04:10:21	00:01:22	06:50 min/km	-00:37 (19.) ●	-00:37 (98.) ●	-00:36 (119.) ●
Run	2.6 km	04:24:15	00:13:54	05:47 min/km	-01:14 (60.) ●	-01:18 (260.) ●	-01:13 (342.) ●
Run	8 km	05:02:09	00:37:54	07:01 min/km	-01:08 (66.) ●	-01:38 (282.) ●	-01:27 (366.) ●
Run	9.1 km	05:10:56	00:08:47	07:59 min/km	+00:19 (81.) ●	+00:14 (354.) ●	+00:17 (463.) ●
Run	14.3 km	05:56:09	00:45:13	08:41 min/km	+04:09 (91.) ●	+03:47 (415.) ●	+04:05 (541.) ●
Run	19.9 km	06:44:21	00:48:12	08:36 min/km	+04:31 (95.) ●	+04:11 (433.) ●	+04:39 (573.) ●
Run	21.1 km	06:53:29	00:09:08	07:36 min/km	+00:55 (97.) ●	+00:42 (428.) ●	+00:46 (561.) ●
Run	21.1 km	06:53:29	02:44:30	07:47 min/km	+06:55 (82.) ●	+05:21 (357.) ●	+06:31 (468.) ●
Total	113 km	06:53:29	06:53:29	16.4 km/h	+06:10 (77.) ●	+02:10 (324.) ●	+00:52 (402.) ●

Ovr	Gen	Div	Name	#	AG
377	306	72	Hong Nguyen	1833	M35-39	VietNam	00:46:06	03:25:41	02:26:57	06:48:41
389	315	73	Mohamad Nazri Nasirai	1831	M35-39	Malaysia	00:52:04	03:03:55	02:43:04	06:51:07
391	317	74	Marc Wei	1879	M35-39	United Kingdom	00:42:03	03:22:06	02:39:09	06:51:27
393	318	75	Muhamad Kamil Abdul Wahab	1735	M35-39	Malaysia	00:53:38	03:10:17	02:40:51	06:51:42
394	319	76	Will Murray	1450	M35-39	Ireland	00:36:44	03:16:50	02:51:37	06:51:43
402	324	77	Mohammad Ridzwan Leman	1811	M35-39	Singapore	00:53:38	03:08:07	02:44:30	06:53:29
405	326	78	Sebastian Jose David	1766	M35-39	Philippines	00:43:50	03:25:42	02:36:56	06:54:01
410	330	79	Rienzi Zano	1887	M35-39	Philippines	00:59:40	03:19:11	02:26:16	06:55:10
421	340	80	Jia Yin, Jimmy Lim	1815	M35-39	Malaysia	00:45:51	03:05:19	02:55:18	06:57:02
422	341	81	Mohd Zaidi Osman	1838	M35-39	Malaysia	00:53:30	03:07:33	02:46:07	06:57:37