Muhammad Syafiq Md Sarif -
Ironman 70.3 Langkawi 2019

Quick facts

518/409/92All/Gender/AG

M35-39Age group

1823Bib number

MalaysiaNationality


50:56	3:12:06	2:44:27	7:15:46

Compare Muhammad Syafiq Md Sarif with other athletes!

1823 Md Sarif

1863 Suhaimi ×

1737 Abu Hassan ×

1854 Rudy Januar ×

1785 Haris ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:56	00:50:56	02:40 min/100m	+04:24 (97.) ●	+04:39 (460.) ●	+04:38 (582.) ●
Transition		00:58:45	00:07:49	-	+01:56 (112.) ●	+01:44 (508.) ●	+01:48 (650.) ●
Bike	0.5 km	01:00:56	00:02:11	13.74 km/h	+00:02 (85.) ●	-00:01 (347.) ●	-00:02 (412.) ●
Bike	10 km	01:23:11	00:22:15	25.62 km/h	-01:48 (36.) ●	-02:04 (150.) ●	-02:23 (169.) ●
Bike	14.5 km	01:29:06	00:05:55	45.63 km/h	-00:48 (29.) ●	-00:51 (113.) ●	-00:59 (121.) ●
Bike	19.7 km	01:34:24	00:05:18	58.87 km/h	-00:08 (64.) ●	-00:13 (271.) ●	-00:19 (301.) ●
Bike	40 km	02:15:59	00:41:35	29.29 km/h	-02:37 (47.) ●	-03:12 (183.) ●	-03:50 (202.) ●
Bike	81.3 km	03:53:50	01:37:51	25.32 km/h	+05:56 (98.) ●	+04:46 (428.) ●	+03:32 (513.) ●
Bike	90 km	04:10:51	00:17:01	30.68 km/h	-01:32 (41.) ●	-01:51 (130.) ●	-02:02 (143.) ●
Bike	90 km	04:10:51	03:12:06	28.11 km/h	-00:55 (73.) ●	-03:26 (314.) ●	-06:03 (361.) ●
Transition		04:31:19	00:20:28	-	+16:10 (141.) ●	+16:12 (646.) ●	+16:18 (818.) ●
Run	0.2 km	04:33:28	00:02:09	10:45 min/km	+00:10 (100.) ●	+00:10 (449.) ●	+00:11 (577.) ●
Run	2.6 km	04:47:34	00:14:06	05:52 min/km	-01:02 (64.) ●	-01:06 (271.) ●	-01:01 (356.) ●
Run	8 km	05:28:31	00:40:57	07:34 min/km	+01:55 (83.) ●	+01:25 (362.) ●	+01:36 (472.) ●
Run	9.1 km	05:38:28	00:09:57	09:02 min/km	+01:29 (113.) ●	+01:24 (515.) ●	+01:27 (665.) ●
Run	14.3 km	06:22:00	00:43:32	08:22 min/km	+02:28 (79.) ●	+02:06 (373.) ●	+02:24 (490.) ●
Run	19.9 km	07:07:48	00:45:48	08:10 min/km	+02:07 (78.) ●	+01:47 (359.) ●	+02:15 (486.) ●
Run	21.1 km	07:15:46	00:07:58	06:38 min/km	-00:15 (67.) ●	-00:28 (275.) ●	-00:24 (360.) ●
Run	21.1 km	07:15:46	02:44:27	07:47 min/km	+06:52 (81.) ●	+05:18 (356.) ●	+06:28 (467.) ●
Total	113 km	07:15:46	07:15:46	15.56 km/h	+28:27 (92.) ●	+24:27 (409.) ●	+23:09 (518.) ●

Ovr	Gen	Div	Name	#	AG
460	370	87	Trường (bomi) Nguyễn Xuan	1834	M35-39	VietNam	01:01:00	03:14:33	02:36:42	07:03:47
466	373	88	Nick Sloane	1861	M35-39	United Kingdom	00:46:04	03:25:59	02:41:23	07:04:58
471	376	89	Muhd Yusairi Kamarulzaman	1795	M35-39	Malaysia	00:47:36	03:14:09	02:51:38	07:06:00
478	382	90	Mohd Dzulkifli Suhaimi	1863	M35-39	Malaysia	01:04:49	03:20:39	02:33:39	07:07:27
509	403	91	Safarizlin Abu Hassan	1737	M35-39	Malaysia	00:43:47	03:26:10	02:53:26	07:13:36
518	409	92	Muhammad Syafiq Md Sarif	1823	M35-39	Malaysia	00:50:56	03:12:06	02:44:27	07:15:46
534	421	93	Paulus Rudy Januar	1854	M35-39	Indonesia	00:50:49	03:19:38	02:59:46	07:21:37
547	432	94	Jasman Haris	1785	M35-39	Malaysia	00:48:30	03:21:18	02:59:55	07:23:51
551	435	95	Baqi Layali	1809	M35-39	Malaysia	00:44:51	03:17:41	03:10:35	07:24:44
554	438	96	Afzal Razak	1850	M35-39	Malaysia	00:56:26	03:19:01	02:55:22	07:25:03