Sam Middlehurst -
Ironman 70.3 Langkawi 2019

Quick facts

77/68/19All/Gender/AG

M35-39Age group

1825Bib number

United KingdomNationality


37:44	2:45:47	2:00:48	5:34:22

Compare Sam Middlehurst with other athletes!

1825 Middlehurst

1475 Choo ×

1866 Tan ×

1801 Kloeber ×

1429 Bedat ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:44	00:37:44	01:59 min/100m	-08:48 (26.) ●	-08:33 (110.) ●	-08:34 (141.) ●
Transition		00:44:18	00:06:34	-	+00:41 (91.) ●	+00:29 (417.) ●	+00:33 (535.) ●
Bike	0.5 km	00:45:57	00:01:39	18.18 km/h	-00:30 (3.) ●	-00:33 (10.) ●	-00:34 (11.) ●
Bike	10 km	01:06:27	00:20:30	27.8 km/h	-03:33 (11.) ●	-03:49 (34.) ●	-04:08 (35.) ●
Bike	14.5 km	01:12:03	00:05:36	48.21 km/h	-01:07 (14.) ●	-01:10 (54.) ●	-01:18 (54.) ●
Bike	19.7 km	01:16:37	00:04:34	68.32 km/h	-00:52 (6.) ●	-00:57 (27.) ●	-01:03 (27.) ●
Bike	40 km	01:55:07	00:38:30	31.64 km/h	-05:42 (14.) ●	-06:17 (48.) ●	-06:55 (48.) ●
Bike	81.3 km	03:13:34	01:18:27	31.59 km/h	-13:28 (23.) ●	-14:38 (72.) ●	-15:52 (76.) ●
Bike	90 km	03:30:05	00:16:31	31.6 km/h	-02:02 (24.) ●	-02:21 (73.) ●	-02:32 (78.) ●
Bike	90 km	03:30:05	02:45:47	32.57 km/h	-27:14 (19.) ●	-29:45 (55.) ●	-32:22 (56.) ●
Transition		03:33:34	00:03:29	-	-00:49 (55.) ●	-00:47 (277.) ●	-00:41 (362.) ●
Run	0.2 km	03:34:48	00:01:14	06:10 min/km	-00:45 (8.) ●	-00:45 (44.) ●	-00:44 (52.) ●
Run	2.6 km	03:46:18	00:11:30	04:47 min/km	-03:38 (18.) ●	-03:42 (93.) ●	-03:37 (109.) ●
Run	8 km	04:15:43	00:29:25	05:26 min/km	-09:37 (18.) ●	-10:07 (70.) ●	-09:56 (82.) ●
Run	9.1 km	04:22:05	00:06:22	05:47 min/km	-02:06 (18.) ●	-02:11 (70.) ●	-02:08 (87.) ●
Run	14.3 km	04:53:07	00:31:02	05:58 min/km	-10:02 (19.) ●	-10:24 (82.) ●	-10:06 (98.) ●
Run	19.9 km	05:27:11	00:34:04	06:05 min/km	-09:37 (24.) ●	-09:57 (96.) ●	-09:29 (118.) ●
Run	21.1 km	05:34:22	00:07:11	05:59 min/km	-01:02 (45.) ●	-01:15 (179.) ●	-01:11 (221.) ●
Run	21.1 km	05:34:22	02:00:48	05:43 min/km	-36:47 (19.) ●	-38:21 (81.) ●	-37:11 (97.) ●
Total	113 km	05:34:22	05:34:22	20.28 km/h	-01:12:57 (19.) ●	-01:16:57 (68.) ●	-01:18:15 (77.) ●

Ovr	Gen	Div	Name	#	AG
60	51	14	Suphathorn Ramabutr	1453	M35-39	Thailand	00:35:01	02:53:42	01:54:08	05:27:12
64	55	15	Alexander Lawson	1808	M35-39	United Kingdom	00:32:40	02:48:37	02:01:58	05:29:35
66	57	16	Eugene Oelofse	1491	M35-39	South Africa	00:34:48	02:43:16	02:07:03	05:30:15
69	60	17	Wooi Sing Choo	1475	M35-39	Malaysia	00:42:12	02:44:55	02:00:17	05:31:34
70	61	18	Aun Yeong Tan	1866	M35-39	Malaysia	00:34:43	02:48:21	02:02:07	05:31:47
77	68	19	Sam Middlehurst	1825	M35-39	United Kingdom	00:37:44	02:45:47	02:00:48	05:34:22
86	76	20	Philipp Kloeber	1801	M35-39	Australia	00:41:04	02:40:27	02:07:19	05:35:52
88	77	21	Cyril Bedat	1429	M35-39	Switzerland	00:31:07	02:40:46	02:17:51	05:35:59
97	86	22	Joe Ye Chern	1758	M35-39	Malaysia	00:46:49	02:46:29	02:00:19	05:39:11
98	87	23	Matthew Law	1807	M35-39	United Kingdom	00:41:39	02:44:36	02:07:41	05:39:20