Abu Bakr Mohd Hanim -
Ironman 70.3 Langkawi 2019

Quick facts

262/215/49All/Gender/AG

M35-39Age group

1828Bib number

MalaysiaNationality


48:08	2:54:19	2:30:46	6:23:35

Compare Abu Bakr Mohd Hanim with other athletes!

1828 Mohd Hanim

1781 Hamzah ×

1793 Jamaluddin ×

1757 Chenghoe ×

1634 Heng ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:08	00:48:08	02:32 min/100m	+01:36 (80.) ●	+01:51 (383.) ●	+01:50 (491.) ●
Transition		00:55:06	00:06:58	-	+01:05 (99.) ●	+00:53 (456.) ●	+00:57 (579.) ●
Bike	0.5 km	00:57:06	00:02:00	15 km/h	-00:09 (34.) ●	-00:12 (179.) ●	-00:13 (208.) ●
Bike	10 km	01:18:20	00:21:14	26.84 km/h	-02:49 (20.) ●	-03:05 (67.) ●	-03:24 (68.) ●
Bike	14.5 km	01:24:19	00:05:59	45.13 km/h	-00:44 (37.) ●	-00:47 (134.) ●	-00:55 (145.) ●
Bike	19.7 km	01:29:17	00:04:58	62.82 km/h	-00:28 (35.) ●	-00:33 (128.) ●	-00:39 (136.) ●
Bike	40 km	02:10:42	00:41:25	29.41 km/h	-02:47 (45.) ●	-03:22 (176.) ●	-04:00 (195.) ●
Bike	81.3 km	03:32:14	01:21:32	30.39 km/h	-10:23 (38.) ●	-11:33 (139.) ●	-12:47 (152.) ●
Bike	90 km	03:49:25	00:17:11	30.38 km/h	-01:22 (43.) ●	-01:41 (148.) ●	-01:52 (162.) ●
Bike	90 km	03:49:25	02:54:19	30.98 km/h	-18:42 (37.) ●	-21:13 (131.) ●	-23:50 (144.) ●
Transition		03:52:49	00:03:24	-	-00:54 (54.) ●	-00:52 (265.) ●	-00:46 (346.) ●
Run	0.2 km	03:54:26	00:01:37	08:05 min/km	-00:22 (56.) ●	-00:22 (230.) ●	-00:21 (296.) ●
Run	2.6 km	04:07:29	00:13:03	05:26 min/km	-02:05 (41.) ●	-02:09 (192.) ●	-02:04 (250.) ●
Run	8 km	04:43:29	00:36:00	06:40 min/km	-03:02 (53.) ●	-03:32 (230.) ●	-03:21 (298.) ●
Run	9.1 km	04:51:08	00:07:39	06:57 min/km	-00:49 (50.) ●	-00:54 (215.) ●	-00:51 (276.) ●
Run	14.3 km	05:30:47	00:39:39	07:37 min/km	-01:25 (63.) ●	-01:47 (268.) ●	-01:29 (354.) ●
Run	19.9 km	06:15:41	00:44:54	08:01 min/km	+01:13 (71.) ●	+00:53 (333.) ●	+01:21 (450.) ●
Run	21.1 km	06:23:35	00:07:54	06:34 min/km	-00:19 (66.) ●	-00:32 (268.) ●	-00:28 (348.) ●
Run	21.1 km	06:23:35	02:30:46	07:08 min/km	-06:49 (57.) ●	-08:23 (250.) ●	-07:13 (333.) ●
Total	113 km	06:23:35	06:23:35	17.68 km/h	-23:44 (49.) ●	-27:44 (215.) ●	-29:02 (262.) ●

Ovr	Gen	Div	Name	#	AG
223	184	44	Brett Bowman	1753	M35-39	Australia	00:33:46	03:14:42	02:19:59	06:15:20
235	193	45	Mohd Haflan	1779	M35-39	Malaysia	00:44:14	02:58:08	02:24:40	06:16:51
248	203	46	Juangti Wan-Leong	1877	M35-39	Malaysia	00:43:16	03:00:22	02:30:56	06:20:18
254	208	47	Muhamad Hazwan Hamzah	1781	M35-39	Malaysia	00:57:52	02:59:43	02:09:42	06:21:55
257	211	48	Mohammad Hafidz Jamaluddin	1793	M35-39	Malaysia	00:50:37	02:53:08	02:28:47	06:22:30
262	215	49	Abu Bakr Mohd Hanim	1828	M35-39	Malaysia	00:48:08	02:54:19	02:30:46	06:23:35
263	216	50	Tan Chenghoe	1757	M35-39	Malaysia	00:48:32	03:18:54	02:04:27	06:23:48
264	217	51	Jee Siang Heng	1634	M35-39	Malaysia	00:37:59	03:07:06	02:30:43	06:24:03
265	218	52	Michael Kuan	1804	M35-39	Canada	00:48:56	03:02:04	02:23:49	06:24:17
285	235	53	Chee Wei Phuah	1842	M35-39	Malaysia	00:55:41	02:52:12	02:26:59	06:28:21