Mohd Safzan Mohd Mukhtar -
Ironman 70.3 Langkawi 2019
Quick facts
340/276/66All/Gender/AG
M35-39Age group
1829Bib number
MalaysiaNationality
38:39 | 3:07:44 | 2:46:15 | 6:40:42 |
Compare Mohd Safzan Mohd Mukhtar with other athletes!
1829 Mohd Mukhtar
1813 Liaw ×
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1762 Choon How ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:38:39 | 00:38:39 | 02:02 min/100m | -07:53 (29.) ● | -07:38 (126.) ● | -07:39 (162.) ● |
Transition | 00:42:42 | 00:04:03 | - | -01:50 (32.) ● | -02:02 (143.) ● | -01:58 (191.) ● | |
Bike | 0.5 km | 00:45:05 | 00:02:23 | 12.59 km/h | +00:14 (115.) ● | +00:11 (515.) ● | +00:10 (628.) ● |
Bike | 10 km | 01:09:53 | 00:24:48 | 22.98 km/h | +00:45 (87.) ● | +00:29 (387.) ● | +00:10 (452.) ● |
Bike | 14.5 km | 01:16:12 | 00:06:19 | 42.74 km/h | -00:24 (58.) ● | -00:27 (231.) ● | -00:35 (251.) ● |
Bike | 19.7 km | 01:21:54 | 00:05:42 | 54.74 km/h | +00:16 (101.) ● | +00:11 (438.) ● | +00:05 (508.) ● |
Bike | 40 km | 02:04:32 | 00:42:38 | 28.57 km/h | -01:34 (58.) ● | -02:09 (237.) ● | -02:47 (262.) ● |
Bike | 81.3 km | 03:32:00 | 01:27:28 | 28.33 km/h | -04:27 (65.) ● | -05:37 (260.) ● | -06:51 (298.) ● |
Bike | 90 km | 03:50:26 | 00:18:26 | 28.32 km/h | -00:07 (76.) ● | -00:26 (310.) ● | -00:37 (353.) ● |
Bike | 90 km | 03:50:26 | 03:07:44 | 28.76 km/h | -05:17 (65.) ● | -07:48 (270.) ● | -10:25 (308.) ● |
Transition | 03:54:27 | 00:04:01 | - | -00:17 (82.) ● | -00:15 (348.) ● | -00:09 (451.) ● | |
Run | 0.2 km | 03:56:07 | 00:01:40 | 08:20 min/km | -00:19 (62.) ● | -00:19 (249.) ● | -00:18 (321.) ● |
Run | 2.6 km | 04:11:01 | 00:14:54 | 06:12 min/km | -00:14 (71.) ● | -00:18 (323.) ● | -00:13 (421.) ● |
Run | 8 km | 04:51:15 | 00:40:14 | 07:27 min/km | +01:12 (78.) ● | +00:42 (343.) ● | +00:53 (450.) ● |
Run | 9.1 km | 05:00:22 | 00:09:07 | 08:17 min/km | +00:39 (89.) ● | +00:34 (406.) ● | +00:37 (526.) ● |
Run | 14.3 km | 05:45:49 | 00:45:27 | 08:44 min/km | +04:23 (94.) ● | +04:01 (424.) ● | +04:19 (552.) ● |
Run | 19.9 km | 06:33:06 | 00:47:17 | 08:26 min/km | +03:36 (88.) ● | +03:16 (408.) ● | +03:44 (542.) ● |
Run | 21.1 km | 06:40:42 | 00:07:36 | 06:19 min/km | -00:37 (53.) ● | -00:50 (222.) ● | -00:46 (282.) ● |
Run | 21.1 km | 06:40:42 | 02:46:15 | 07:52 min/km | +08:40 (85.) ● | +07:06 (372.) ● | +08:16 (485.) ● |
Total | 113 km | 06:40:42 | 06:40:42 | 16.92 km/h | -06:37 (66.) ● | -10:37 (276.) ● | -11:55 (340.) ● |