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Dennis Loh Poh Fatt -
Ironman 70.3 Langkawi 2019
Quick facts
709/560/124All/Gender/AG
M35-39Age group
1844Bib number
MalaysiaNationality
52:14 | 3:42:32 | 3:08:39 | 7:59:12 |
Compare Dennis Loh Poh Fatt with other athletes!
1844 Poh Fatt
1639 Izwan ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:14 | 00:52:14 | 02:44 min/100m | +05:42 (103.) ● | +05:57 (494.) ● | +05:56 (625.) ● |
Transition | 00:58:25 | 00:06:11 | - | +00:18 (85.) ● | +00:06 (373.) ● | +00:10 (478.) ● | |
Bike | 0.5 km | 01:00:56 | 00:02:31 | 11.92 km/h | +00:22 (129.) ● | +00:19 (580.) ● | +00:18 (716.) ● |
Bike | 10 km | 01:26:21 | 00:25:25 | 22.43 km/h | +01:22 (104.) ● | +01:06 (453.) ● | +00:47 (534.) ● |
Bike | 14.5 km | 01:33:48 | 00:07:27 | 36.24 km/h | +00:44 (116.) ● | +00:41 (511.) ● | +00:33 (613.) ● |
Bike | 19.7 km | 01:39:49 | 00:06:01 | 51.86 km/h | +00:35 (121.) ● | +00:30 (527.) ● | +00:24 (628.) ● |
Bike | 40 km | 02:27:22 | 00:47:33 | 25.62 km/h | +03:21 (109.) ● | +02:46 (478.) ● | +02:08 (565.) ● |
Bike | 81.3 km | 04:18:17 | 01:50:55 | 22.34 km/h | +19:00 (127.) ● | +17:50 (575.) ● | +16:36 (720.) ● |
Bike | 90 km | 04:40:57 | 00:22:40 | 23.03 km/h | +04:07 (136.) ● | +03:48 (619.) ● | +03:37 (782.) ● |
Bike | 90 km | 04:40:57 | 03:42:32 | 24.27 km/h | +29:31 (124.) ● | +27:00 (551.) ● | +24:23 (679.) ● |
Transition | 04:50:33 | 00:09:36 | - | +05:18 (137.) ● | +05:20 (629.) ● | +05:26 (800.) ● | |
Run | 0.2 km | 04:53:07 | 00:02:34 | 12:50 min/km | +00:35 (114.) ● | +00:35 (540.) ● | +00:36 (691.) ● |
Run | 2.6 km | 05:11:50 | 00:18:43 | 07:47 min/km | +03:35 (118.) ● | +03:31 (549.) ● | +03:36 (706.) ● |
Run | 8 km | 05:57:32 | 00:45:42 | 08:27 min/km | +06:40 (107.) ● | +06:10 (495.) ● | +06:21 (640.) ● |
Run | 9.1 km | 06:07:06 | 00:09:34 | 08:41 min/km | +01:06 (98.) ● | +01:01 (462.) ● | +01:04 (600.) ● |
Run | 14.3 km | 06:56:57 | 00:49:51 | 09:35 min/km | +08:47 (120.) ● | +08:25 (537.) ● | +08:43 (696.) ● |
Run | 19.9 km | 07:49:32 | 00:52:35 | 09:23 min/km | +08:54 (122.) ● | +08:34 (551.) ● | +09:02 (714.) ● |
Run | 21.1 km | 07:59:12 | 00:09:40 | 08:03 min/km | +01:27 (112.) ● | +01:14 (506.) ● | +01:18 (653.) ● |
Run | 21.1 km | 07:59:12 | 03:08:39 | 08:56 min/km | +31:04 (115.) ● | +29:30 (523.) ● | +30:40 (678.) ● |
Total | 113 km | 07:59:12 | 07:59:12 | 14.15 km/h | +01:11:53 (124.) ● | +01:07:53 (560.) ● | +01:06:35 (709.) ● |
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