Jason Martin Sadandan -
Ironman 70.3 Langkawi 2019
Quick facts
734/580/129All/Gender/AG
M35-39Age group
1855Bib number
MalaysiaNationality
56:23 | 4:05:42 | 2:48:24 | 8:07:57 |
Compare Jason Martin Sadandan with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:56:23 | 00:56:23 | 02:58 min/100m | +09:51 (126.) ● | +10:06 (573.) ● | +10:05 (722.) ● |
Transition | 01:05:39 | 00:09:16 | - | +03:23 (131.) ● | +03:11 (580.) ● | +03:15 (740.) ● | |
Bike | 0.5 km | 01:08:08 | 00:02:29 | 12.08 km/h | +00:20 (126.) ● | +00:17 (563.) ● | +00:16 (691.) ● |
Bike | 10 km | 01:37:12 | 00:29:04 | 19.61 km/h | +05:01 (137.) ● | +04:45 (616.) ● | +04:26 (765.) ● |
Bike | 14.5 km | 01:46:28 | 00:09:16 | 29.14 km/h | +02:33 (139.) ● | +02:30 (638.) ● | +02:22 (803.) ● |
Bike | 19.7 km | 01:52:52 | 00:06:24 | 48.75 km/h | +00:58 (130.) ● | +00:53 (592.) ● | +00:47 (718.) ● |
Bike | 40 km | 02:47:43 | 00:54:51 | 22.21 km/h | +10:39 (138.) ● | +10:04 (629.) ● | +09:26 (788.) ● |
Bike | 81.3 km | 04:48:15 | 02:00:32 | 20.56 km/h | +28:37 (138.) ● | +27:27 (627.) ● | +26:13 (789.) ● |
Bike | 90 km | 05:11:21 | 00:23:06 | 22.6 km/h | +04:33 (137.) ● | +04:14 (625.) ● | +04:03 (789.) ● |
Bike | 90 km | 05:11:21 | 04:05:42 | 21.98 km/h | +52:41 (138.) ● | +50:10 (632.) ● | +47:33 (793.) ● |
Transition | 05:19:33 | 00:08:12 | - | +03:54 (133.) ● | +03:56 (612.) ● | +04:02 (778.) ● | |
Run | 0.2 km | 05:22:02 | 00:02:29 | 12:25 min/km | +00:30 (109.) ● | +00:30 (523.) ● | +00:31 (672.) ● |
Run | 2.6 km | 05:41:16 | 00:19:14 | 08:00 min/km | +04:06 (123.) ● | +04:02 (568.) ● | +04:07 (730.) ● |
Run | 8 km | 06:26:14 | 00:44:58 | 08:19 min/km | +05:56 (103.) ● | +05:26 (462.) ● | +05:37 (603.) ● |
Run | 9.1 km | 06:36:06 | 00:09:52 | 08:58 min/km | +01:24 (110.) ● | +01:19 (501.) ● | +01:22 (650.) ● |
Run | 14.3 km | 07:17:47 | 00:41:41 | 08:00 min/km | +00:37 (74.) ● | +00:15 (323.) ● | +00:33 (423.) ● |
Run | 19.9 km | 08:00:14 | 00:42:27 | 07:34 min/km | -01:14 (57.) ● | -01:34 (254.) ● | -01:06 (352.) ● |
Run | 21.1 km | 08:07:57 | 00:07:43 | 06:25 min/km | -00:30 (60.) ● | -00:43 (246.) ● | -00:39 (315.) ● |
Run | 21.1 km | 08:07:57 | 02:48:24 | 07:58 min/km | +10:49 (87.) ● | +09:15 (391.) ● | +10:25 (508.) ● |
Total | 113 km | 08:07:57 | 08:07:57 | 13.89 km/h | +01:20:38 (129.) ● | +01:16:38 (580.) ● | +01:15:20 (734.) ● |