Jason Solomon -
Ironman 70.3 Langkawi 2019

Quick facts

341/277/67All/Gender/AG

M35-39Age group

1862Bib number

MalaysiaNationality


43:43	3:02:57	2:42:29	6:40:51

Compare Jason Solomon with other athletes!

1862 Solomon

1772 Foo ×

1829 Mohd Mukhtar ×

1762 Choon How ×

1620 Chia Gin ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:43:43	00:43:43	02:18 min/100m	-02:49 (54.) ●	-02:34 (255.) ●	-02:35 (327.) ●
Transition		00:50:19	00:06:36	-	+00:43 (92.) ●	+00:31 (419.) ●	+00:35 (537.) ●
Bike	0.5 km	00:52:29	00:02:10	13.85 km/h	+00:01 (84.) ●	-00:02 (346.) ●	-00:03 (411.) ●
Bike	10 km	01:15:52	00:23:23	24.38 km/h	-00:40 (60.) ●	-00:56 (252.) ●	-01:15 (285.) ●
Bike	14.5 km	01:22:00	00:06:08	44.02 km/h	-00:35 (42.) ●	-00:38 (167.) ●	-00:46 (183.) ●
Bike	19.7 km	01:27:16	00:05:16	59.24 km/h	-00:10 (60.) ●	-00:15 (246.) ●	-00:21 (273.) ●
Bike	40 km	02:09:26	00:42:10	28.89 km/h	-02:02 (54.) ●	-02:37 (219.) ●	-03:15 (238.) ●
Bike	81.3 km	03:35:12	01:25:46	28.89 km/h	-06:09 (54.) ●	-07:19 (215.) ●	-08:33 (243.) ●
Bike	90 km	03:53:16	00:18:04	28.89 km/h	-00:29 (63.) ●	-00:48 (245.) ●	-00:59 (278.) ●
Bike	90 km	03:53:16	03:02:57	29.52 km/h	-10:04 (54.) ●	-12:35 (212.) ●	-15:12 (234.) ●
Transition		03:58:22	00:05:06	-	+00:48 (104.) ●	+00:50 (455.) ●	+00:56 (591.) ●
Run	0.2 km	04:00:21	00:01:59	09:55 min/km	±00:00 (85.) ●	±00:00 (389.) ●	+00:01 (507.) ●
Run	2.6 km	04:15:22	00:15:01	06:15 min/km	-00:07 (75.) ●	-00:11 (334.) ●	-00:06 (432.) ●
Run	8 km	04:51:23	00:36:01	06:40 min/km	-03:01 (55.) ●	-03:31 (232.) ●	-03:20 (300.) ●
Run	9.1 km	04:59:37	00:08:14	07:29 min/km	-00:14 (62.) ●	-00:19 (274.) ●	-00:16 (356.) ●
Run	14.3 km	05:42:47	00:43:10	08:18 min/km	+02:06 (78.) ●	+01:44 (367.) ●	+02:02 (483.) ●
Run	19.9 km	06:32:47	00:50:00	08:55 min/km	+06:19 (110.) ●	+05:59 (488.) ●	+06:27 (637.) ●
Run	21.1 km	06:40:51	00:08:04	06:43 min/km	-00:09 (69.) ●	-00:22 (287.) ●	-00:18 (378.) ●
Run	21.1 km	06:40:51	02:42:29	07:42 min/km	+04:54 (76.) ●	+03:20 (338.) ●	+04:30 (447.) ●
Total	113 km	06:40:51	06:40:51	16.91 km/h	-06:28 (67.) ●	-10:28 (277.) ●	-11:46 (341.) ●

Ovr	Gen	Div	Name	#	AG
325	263	62	Ryan Newman	1832	M35-39	United States	00:42:57	03:02:39	02:40:32	06:37:36
330	267	63	Shahril Naim Bin Ismail	1750	M35-39	Malaysia	00:43:48	03:08:22	02:38:56	06:38:43
332	269	64	Chee Kian Liaw	1813	M35-39	Malaysia	00:45:17	03:06:09	02:38:52	06:39:07
334	271	65	Desmond Foo	1772	M35-39	Malaysia	00:58:40	02:56:50	02:35:22	06:39:34
340	276	66	Mohd Safzan Mohd Mukhtar	1829	M35-39	Malaysia	00:38:39	03:07:44	02:46:15	06:40:42
341	277	67	Jason Solomon	1862	M35-39	Malaysia	00:43:43	03:02:57	02:42:29	06:40:51
343	279	68	Wee Choon How	1762	M35-39	Malaysia	00:44:17	03:05:39	02:43:14	06:41:54
344	280	69	Loh Chia Gin	1620	M35-39	Malaysia	00:51:19	03:05:47	02:34:02	06:41:56
346	282	70	Keng Swee Hau	1865	M35-39	Malaysia	00:47:07	03:09:33	02:32:39	06:42:19
351	285	71	Im Abu Amar	1740	M35-39	Malaysia	00:48:40	03:02:51	02:43:42	06:43:10