Rienzi Zano -
Ironman 70.3 Langkawi 2019

Quick facts

410/330/79All/Gender/AG

M35-39Age group

1887Bib number

PhilippinesNationality


59:40	3:19:11	2:26:16	6:55:10

Compare Rienzi Zano with other athletes!

1887 Zano

1811 Leman ×

1766 David ×

1815 Lim ×

1838 Osman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:40	00:59:40	03:08 min/100m	+13:08 (133.) ●	+13:23 (606.) ●	+13:22 (761.) ●
Transition		01:06:19	00:06:39	-	+00:46 (94.) ●	+00:34 (427.) ●	+00:38 (546.) ●
Bike	0.5 km	01:08:43	00:02:24	12.5 km/h	+00:15 (118.) ●	+00:12 (525.) ●	+00:11 (642.) ●
Bike	10 km	01:34:46	00:26:03	21.88 km/h	+02:00 (117.) ●	+01:44 (503.) ●	+01:25 (594.) ●
Bike	14.5 km	01:41:45	00:06:59	38.66 km/h	+00:16 (97.) ●	+00:13 (412.) ●	+00:05 (482.) ●
Bike	19.7 km	01:47:29	00:05:44	54.42 km/h	+00:18 (103.) ●	+00:13 (452.) ●	+00:07 (525.) ●
Bike	40 km	02:32:00	00:44:31	27.36 km/h	+00:19 (82.) ●	-00:16 (330.) ●	-00:54 (379.) ●
Bike	81.3 km	04:06:58	01:34:58	26.09 km/h	+03:03 (84.) ●	+01:53 (383.) ●	+00:39 (455.) ●
Bike	90 km	04:25:30	00:18:32	28.17 km/h	-00:01 (78.) ●	-00:20 (323.) ●	-00:31 (372.) ●
Bike	90 km	04:25:30	03:19:11	27.11 km/h	+06:10 (87.) ●	+03:39 (377.) ●	+01:02 (449.) ●
Transition		04:28:54	00:03:24	-	-00:54 (53.) ●	-00:52 (264.) ●	-00:46 (345.) ●
Run	0.2 km	04:30:54	00:02:00	10:00 min/km	+00:01 (87.) ●	+00:01 (399.) ●	+00:02 (518.) ●
Run	2.6 km	04:46:24	00:15:30	06:27 min/km	+00:22 (79.) ●	+00:18 (362.) ●	+00:23 (468.) ●
Run	8 km	05:22:02	00:35:38	06:35 min/km	-03:24 (51.) ●	-03:54 (220.) ●	-03:43 (287.) ●
Run	9.1 km	05:30:19	00:08:17	07:31 min/km	-00:11 (64.) ●	-00:16 (281.) ●	-00:13 (368.) ●
Run	14.3 km	06:08:26	00:38:07	07:19 min/km	-02:57 (57.) ●	-03:19 (238.) ●	-03:01 (309.) ●
Run	19.9 km	06:47:48	00:39:22	07:01 min/km	-04:19 (42.) ●	-04:39 (196.) ●	-04:11 (264.) ●
Run	21.1 km	06:55:10	00:07:22	06:08 min/km	-00:51 (49.) ●	-01:04 (198.) ●	-01:00 (251.) ●
Run	21.1 km	06:55:10	02:26:16	06:55 min/km	-11:19 (51.) ●	-12:53 (224.) ●	-11:43 (295.) ●
Total	113 km	06:55:10	06:55:10	16.33 km/h	+07:51 (79.) ●	+03:51 (330.) ●	+02:33 (410.) ●

Ovr	Gen	Div	Name	#	AG
391	317	74	Marc Wei	1879	M35-39	United Kingdom	00:42:03	03:22:06	02:39:09	06:51:27
393	318	75	Muhamad Kamil Abdul Wahab	1735	M35-39	Malaysia	00:53:38	03:10:17	02:40:51	06:51:42
394	319	76	Will Murray	1450	M35-39	Ireland	00:36:44	03:16:50	02:51:37	06:51:43
402	324	77	Mohammad Ridzwan Leman	1811	M35-39	Singapore	00:53:38	03:08:07	02:44:30	06:53:29
405	326	78	Sebastian Jose David	1766	M35-39	Philippines	00:43:50	03:25:42	02:36:56	06:54:01
410	330	79	Rienzi Zano	1887	M35-39	Philippines	00:59:40	03:19:11	02:26:16	06:55:10
421	340	80	Jia Yin, Jimmy Lim	1815	M35-39	Malaysia	00:45:51	03:05:19	02:55:18	06:57:02
422	341	81	Mohd Zaidi Osman	1838	M35-39	Malaysia	00:53:30	03:07:33	02:46:07	06:57:37
429	344	82	Mohd Jamil Berori	1748	M35-39	Malaysia	00:42:24	03:22:00	02:44:20	06:58:37
439	351	83	Aimran Sarip	1857	M35-39	Singapore	00:46:47	03:14:11	02:50:39	06:59:51