智鴻 羅 -
Ironman 70.3 Langkawi 2019
Quick facts
314/255/58All/Gender/AG
M35-39Age group
1888Bib number
TaiwanNationality
49:40 | 2:52:24 | 2:46:16 | 6:34:59 |
Compare 智鴻 羅 with other athletes!
1888 羅
1869 Thompson ×
1752 Bin Wan Mohamed Rosly ×
1876 Walker ×
1764 Collier ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:49:40 | 00:49:40 | 02:36 min/100m | +03:08 (90.) ● | +03:23 (425.) ● | +03:22 (540.) ● |
Transition | 00:52:59 | 00:03:19 | - | -02:34 (15.) ● | -02:46 (65.) ● | -02:42 (89.) ● | |
Bike | 0.5 km | 00:54:53 | 00:01:54 | 15.79 km/h | -00:15 (22.) ● | -00:18 (113.) ● | -00:19 (126.) ● |
Bike | 10 km | 01:16:41 | 00:21:48 | 26.15 km/h | -02:15 (30.) ● | -02:31 (114.) ● | -02:50 (121.) ● |
Bike | 14.5 km | 01:22:40 | 00:05:59 | 45.13 km/h | -00:44 (35.) ● | -00:47 (130.) ● | -00:55 (141.) ● |
Bike | 19.7 km | 01:27:46 | 00:05:06 | 61.18 km/h | -00:20 (44.) ● | -00:25 (180.) ● | -00:31 (199.) ● |
Bike | 40 km | 02:08:27 | 00:40:41 | 29.94 km/h | -03:31 (38.) ● | -04:06 (138.) ● | -04:44 (152.) ● |
Bike | 81.3 km | 03:28:31 | 01:20:04 | 30.95 km/h | -11:51 (33.) ● | -13:01 (106.) ● | -14:15 (116.) ● |
Bike | 90 km | 03:45:23 | 00:16:52 | 30.95 km/h | -01:41 (38.) ● | -02:00 (113.) ● | -02:11 (124.) ● |
Bike | 90 km | 03:45:23 | 02:52:24 | 31.32 km/h | -20:37 (32.) ● | -23:08 (112.) ● | -25:45 (121.) ● |
Transition | 03:48:43 | 00:03:20 | - | -00:58 (49.) ● | -00:56 (255.) ● | -00:50 (334.) ● | |
Run | 0.2 km | 03:50:27 | 00:01:44 | 08:40 min/km | -00:15 (69.) ● | -00:15 (285.) ● | -00:14 (370.) ● |
Run | 2.6 km | 04:06:31 | 00:16:04 | 06:41 min/km | +00:56 (93.) ● | +00:52 (403.) ● | +00:57 (519.) ● |
Run | 8 km | 04:47:27 | 00:40:56 | 07:34 min/km | +01:54 (82.) ● | +01:24 (361.) ● | +01:35 (471.) ● |
Run | 9.1 km | 04:55:46 | 00:08:19 | 07:33 min/km | -00:09 (66.) ● | -00:14 (287.) ● | -00:11 (376.) ● |
Run | 14.3 km | 05:37:00 | 00:41:14 | 07:55 min/km | +00:10 (69.) ● | -00:12 (306.) ● | +00:06 (401.) ● |
Run | 19.9 km | 06:25:44 | 00:48:44 | 08:42 min/km | +05:03 (99.) ● | +04:43 (450.) ● | +05:11 (593.) ● |
Run | 21.1 km | 06:34:59 | 00:09:15 | 07:42 min/km | +01:02 (102.) ● | +00:49 (448.) ● | +00:53 (584.) ● |
Run | 21.1 km | 06:34:59 | 02:46:16 | 07:52 min/km | +08:41 (86.) ● | +07:07 (373.) ● | +08:17 (486.) ● |
Total | 113 km | 06:34:59 | 06:34:59 | 17.17 km/h | -12:20 (58.) ● | -16:20 (255.) ● | -17:38 (314.) ● |