Stacey Cain -
Ironman 70.3 Langkawi 2019

Quick facts

732/135/34All/Gender/AG

F35-39Age group

1893Bib number

United KingdomNationality


44:32	4:18:24	2:53:42	8:07:42

Compare Stacey Cain with other athletes!

1893 Cain

1921 Ramli ×

1910 Mabboux ×

1930 Zainal Abidin ×

1903 Ho ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:32	00:44:32	02:20 min/100m	-01:29 (16.) ●	-01:41 (69.) ●	-01:46 (356.) ●
Transition		00:51:56	00:07:24	-	+01:20 (27.) ●	+01:27 (117.) ●	+01:23 (620.) ●
Bike	0.5 km	00:54:04	00:02:08	14.06 km/h	-00:11 (10.) ●	-00:10 (50.) ●	-00:05 (359.) ●
Bike	10 km	01:25:57	00:31:53	17.88 km/h	+05:55 (36.) ●	+05:58 (150.) ●	+07:15 (812.) ●
Bike	14.5 km	01:36:09	00:10:12	26.47 km/h	+02:56 (36.) ●	+02:51 (149.) ●	+03:18 (812.) ●
Bike	19.7 km	01:43:08	00:06:59	44.68 km/h	+01:00 (34.) ●	+00:56 (135.) ●	+01:22 (778.) ●
Bike	40 km	02:43:02	00:59:54	20.33 km/h	+12:25 (36.) ●	+12:10 (150.) ●	+14:29 (811.) ●
Bike	81.3 km	04:47:02	02:04:00	19.98 km/h	+25:48 (35.) ●	+25:25 (146.) ●	+29:41 (797.) ●
Bike	90 km	05:10:20	00:23:18	22.4 km/h	+03:44 (36.) ●	+03:39 (146.) ●	+04:15 (791.) ●
Bike	90 km	05:10:20	04:18:24	20.9 km/h	+51:37 (36.) ●	+50:49 (148.) ●	+01:00:15 (811.) ●
Transition		05:14:00	00:03:40	-	-00:34 (18.) ●	-00:20 (76.) ●	-00:30 (401.) ●
Run	0.2 km	05:15:58	00:01:58	09:50 min/km	+00:02 (25.) ●	±00:00 (98.) ●	±00:00 (498.) ●
Run	2.6 km	05:31:35	00:15:37	06:30 min/km	+00:14 (20.) ●	+00:43 (96.) ●	+00:30 (480.) ●
Run	8 km	06:16:11	00:44:36	08:15 min/km	+04:33 (26.) ●	+05:51 (124.) ●	+05:15 (597.) ●
Run	9.1 km	06:25:20	00:09:09	08:19 min/km	+00:25 (20.) ●	+00:51 (107.) ●	+00:39 (529.) ●
Run	14.3 km	07:13:43	00:48:23	09:18 min/km	+07:38 (33.) ●	+08:39 (133.) ●	+07:15 (636.) ●
Run	19.9 km	07:58:29	00:44:46	07:59 min/km	+02:13 (23.) ●	+03:18 (104.) ●	+01:13 (446.) ●
Run	21.1 km	08:07:42	00:09:13	07:40 min/km	+00:55 (27.) ●	+01:09 (123.) ●	+00:51 (579.) ●
Run	21.1 km	08:07:42	02:53:42	08:13 min/km	+16:00 (24.) ●	+20:31 (115.) ●	+15:43 (556.) ●
Total	113 km	08:07:42	08:07:42	13.9 km/h	+01:06:54 (34.) ●	+01:10:46 (135.) ●	+01:15:05 (732.) ●

Ovr	Gen	Div	Name	#	AG
650	122	29	Norazimimah Abdullah	1890	F35-39	Malaysia	00:55:11	03:36:11	02:57:26	07:45:12
657	123	30	Rosemarie Reyes	1922	F35-39	Philippines	01:00:38	03:36:43	02:58:44	07:46:13
683	128	31	Essy Dwi Damayanthi	1896	F35-39	Indonesia	00:47:17	03:42:24	03:04:51	07:51:41
717	132	32	Maszleen Ramli	1921	F35-39	Malaysia	01:07:10	03:49:34	02:54:21	08:01:07
723	134	33	Nadia Mabboux	1910	F35-39	France	00:51:55	03:35:04	03:26:12	08:05:34
732	135	34	Stacey Cain	1893	F35-39	United Kingdom	00:44:32	04:18:24	02:53:42	08:07:42
748	137	35	Nur Zarina Zainal Abidin	1930	F35-39	Malaysia	01:00:41	04:03:36	02:53:51	08:11:18
787	142	36	Melanie Ho	1903	F35-39	Singapore	00:38:35	04:12:20	03:17:07	08:21:39