Essy Dwi Damayanthi -
Ironman 70.3 Langkawi 2019

Quick facts

683/128/31All/Gender/AG

F35-39Age group

1896Bib number

IndonesiaNationality


47:17	3:42:24	3:04:51	7:51:41

Compare Essy Dwi Damayanthi with other athletes!

1896 Damayanthi

1890 Abdullah ×

1922 Reyes ×

1921 Ramli ×

1910 Mabboux ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:47:17	00:47:17	02:29 min/100m	+01:16 (23.) ●	+01:04 (93.) ●	+00:59 (459.) ●
Transition		00:56:32	00:09:15	-	+03:11 (35.) ●	+03:18 (141.) ●	+03:14 (738.) ●
Bike	0.5 km	00:59:00	00:02:28	12.16 km/h	+00:09 (27.) ●	+00:10 (107.) ●	+00:15 (682.) ●
Bike	10 km	01:25:10	00:26:10	21.78 km/h	+00:12 (19.) ●	+00:15 (82.) ●	+01:32 (602.) ●
Bike	14.5 km	01:32:54	00:07:44	34.91 km/h	+00:28 (24.) ●	+00:23 (103.) ●	+00:50 (666.) ●
Bike	19.7 km	01:38:58	00:06:04	51.43 km/h	+00:05 (24.) ●	+00:01 (92.) ●	+00:27 (645.) ●
Bike	40 km	02:27:33	00:48:35	25.07 km/h	+01:06 (21.) ●	+00:51 (86.) ●	+03:10 (610.) ●
Bike	81.3 km	04:18:44	01:51:11	22.29 km/h	+12:59 (33.) ●	+12:36 (131.) ●	+16:52 (725.) ●
Bike	90 km	04:38:56	00:20:12	25.84 km/h	+00:38 (23.) ●	+00:33 (97.) ●	+01:09 (580.) ●
Bike	90 km	04:38:56	03:42:24	24.28 km/h	+15:37 (31.) ●	+14:49 (113.) ●	+24:15 (676.) ●
Transition		04:46:50	00:07:54	-	+03:40 (35.) ●	+03:54 (145.) ●	+03:44 (770.) ●
Run	0.2 km	04:49:14	00:02:24	12:00 min/km	+00:28 (33.) ●	+00:26 (125.) ●	+00:26 (650.) ●
Run	2.6 km	05:06:51	00:17:37	07:20 min/km	+02:14 (24.) ●	+02:43 (118.) ●	+02:30 (632.) ●
Run	8 km	05:51:05	00:44:14	08:11 min/km	+04:11 (25.) ●	+05:29 (121.) ●	+04:53 (588.) ●
Run	9.1 km	06:01:36	00:10:31	09:33 min/km	+01:47 (34.) ●	+02:13 (141.) ●	+02:01 (720.) ●
Run	14.3 km	06:49:34	00:47:58	09:13 min/km	+07:13 (31.) ●	+08:14 (130.) ●	+06:50 (626.) ●
Run	19.9 km	07:41:15	00:51:41	09:13 min/km	+09:08 (34.) ●	+10:13 (142.) ●	+08:08 (691.) ●
Run	21.1 km	07:51:41	00:10:26	08:41 min/km	+02:08 (35.) ●	+02:22 (147.) ●	+02:04 (723.) ●
Run	21.1 km	07:51:41	03:04:51	08:45 min/km	+27:09 (32.) ●	+31:40 (134.) ●	+26:52 (647.) ●
Total	113 km	07:51:41	07:51:41	14.37 km/h	+50:53 (31.) ●	+54:45 (128.) ●	+59:04 (683.) ●

Ovr	Gen	Div	Name	#	AG
598	113	26	Amanda Chin	2364	F35-39	Malaysia	00:53:07	03:29:48	03:00:57	07:34:18
625	117	27	Noorazni Abdul Jabar	1889	F35-39	Malaysia	00:50:01	03:26:56	03:12:22	07:41:07
645	121	28	Li Vyen Tham	1926	F35-39	Malaysia	00:50:57	03:39:35	02:59:41	07:44:13
650	122	29	Norazimimah Abdullah	1890	F35-39	Malaysia	00:55:11	03:36:11	02:57:26	07:45:12
657	123	30	Rosemarie Reyes	1922	F35-39	Philippines	01:00:38	03:36:43	02:58:44	07:46:13
683	128	31	Essy Dwi Damayanthi	1896	F35-39	Indonesia	00:47:17	03:42:24	03:04:51	07:51:41
717	132	32	Maszleen Ramli	1921	F35-39	Malaysia	01:07:10	03:49:34	02:54:21	08:01:07
723	134	33	Nadia Mabboux	1910	F35-39	France	00:51:55	03:35:04	03:26:12	08:05:34
732	135	34	Stacey Cain	1893	F35-39	United Kingdom	00:44:32	04:18:24	02:53:42	08:07:42
748	137	35	Nur Zarina Zainal Abidin	1930	F35-39	Malaysia	01:00:41	04:03:36	02:53:51	08:11:18