Elena Mirandola -
Ironman 70.3 Langkawi 2019
Quick facts
269/44/9All/Gender/AG
F35-39Age group
1913Bib number
ItalyNationality
46:20 | 3:09:33 | 2:22:52 | 6:24:44 |
Compare Elena Mirandola with other athletes!
1913 Mirandola
1911 Madsen ×
1904 Jezdikova ×
1912 Manning ×
1917 Ngea ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:46:20 | 00:46:20 | 02:26 min/100m | +00:19 (20.) ● | +00:07 (85.) ● | +00:02 (424.) ● |
Transition | 00:50:05 | 00:03:45 | - | -02:19 (4.) ● | -02:12 (24.) ● | -02:16 (152.) ● | |
Bike | 0.5 km | 00:52:11 | 00:02:06 | 14.29 km/h | -00:13 (9.) ● | -00:12 (45.) ● | -00:07 (339.) ● |
Bike | 10 km | 01:15:26 | 00:23:15 | 24.52 km/h | -02:43 (5.) ● | -02:40 (24.) ● | -01:23 (266.) ● |
Bike | 14.5 km | 01:21:39 | 00:06:13 | 43.43 km/h | -01:03 (4.) ● | -01:08 (17.) ● | -00:41 (212.) ● |
Bike | 19.7 km | 01:26:55 | 00:05:16 | 59.24 km/h | -00:43 (5.) ● | -00:47 (23.) ● | -00:21 (279.) ● |
Bike | 40 km | 02:09:30 | 00:42:35 | 28.6 km/h | -04:54 (4.) ● | -05:09 (22.) ● | -02:50 (259.) ● |
Bike | 81.3 km | 03:40:28 | 01:30:58 | 27.24 km/h | -07:14 (10.) ● | -07:37 (48.) ● | -03:21 (376.) ● |
Bike | 90 km | 03:59:38 | 00:19:10 | 27.23 km/h | -00:24 (14.) ● | -00:29 (68.) ● | +00:07 (457.) ● |
Bike | 90 km | 03:59:38 | 03:09:33 | 28.49 km/h | -17:14 (8.) ● | -18:02 (38.) ● | -08:36 (330.) ● |
Transition | 04:01:52 | 00:02:14 | - | -02:00 (5.) ● | -01:46 (32.) ● | -01:56 (152.) ● | |
Run | 0.2 km | 04:03:23 | 00:01:31 | 07:35 min/km | -00:25 (7.) ● | -00:27 (36.) ● | -00:27 (221.) ● |
Run | 2.6 km | 04:16:35 | 00:13:12 | 05:30 min/km | -02:11 (11.) ● | -01:42 (53.) ● | -01:55 (262.) ● |
Run | 8 km | 04:52:38 | 00:36:03 | 06:40 min/km | -04:00 (12.) ● | -02:42 (60.) ● | -03:18 (303.) ● |
Run | 9.1 km | 05:00:34 | 00:07:56 | 07:12 min/km | -00:48 (11.) ● | -00:22 (64.) ● | -00:34 (318.) ● |
Run | 14.3 km | 05:37:21 | 00:36:47 | 07:04 min/km | -03:58 (11.) ● | -02:57 (57.) ● | -04:21 (272.) ● |
Run | 19.9 km | 06:17:33 | 00:40:12 | 07:10 min/km | -02:21 (14.) ● | -01:16 (75.) ● | -03:21 (294.) ● |
Run | 21.1 km | 06:24:44 | 00:07:11 | 05:59 min/km | -01:07 (8.) ● | -00:53 (43.) ● | -01:11 (225.) ● |
Run | 21.1 km | 06:24:44 | 02:22:52 | 06:46 min/km | -14:50 (12.) ● | -10:19 (62.) ● | -15:07 (271.) ● |
Total | 113 km | 06:24:44 | 06:24:44 | 17.62 km/h | -36:04 (9.) ● | -32:12 (44.) ● | -27:53 (269.) ● |