Laura Power -
Ironman 70.3 Langkawi 2019

  Quick facts

355/63/13All/Gender/AG

F35-39Age group

1919Bib number

AustraliaNationality

38:183:40:582:18:13 6:43:51

  Compare Laura Power with other athletes!

1919 Power
1917 Ngea × 
1929 Watt × 
1466 Jannes × 
1901 Gordeeva × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:38:18 00:38:1802:00 min/100m-07:43 (5.) -07:55 (30.) -08:00 (153.)
Transition 00:42:29 00:04:11 - -01:53 (7.) -01:46 (39.) -01:50 (214.)
Bike0.5 km 00:44:23 00:01:5415.79 km/h-00:25 (3.) -00:24 (13.) -00:19 (127.)
Bike10 km 01:10:26 00:26:0321.88 km/h+00:05 (18.) +00:08 (80.) +01:25 (595.)
Bike14.5 km 01:17:44 00:07:1836.99 km/h+00:02 (19.) -00:03 (81.) +00:24 (576.)
Bike19.7 km 01:23:32 00:05:4853.79 km/h-00:11 (16.) -00:15 (71.) +00:11 (555.)
Bike40 km 02:14:20 00:50:4823.98 km/h+03:19 (31.) +03:04 (113.) +05:23 (697.)
Bike81.3 km 04:02:01 01:47:4123.01 km/h+09:29 (31.) +09:06 (119.) +13:22 (684.)
Bike90 km 04:23:27 00:21:2624.35 km/h+01:52 (34.) +01:47 (127.) +02:23 (710.)
Bike90 km 04:23:27 03:40:5824.44 km/h+14:11 (30.) +13:23 (111.) +22:49 (669.)
Transition 04:25:38 00:02:11 - -02:03 (4.) -01:49 (31.) -01:59 (140.)
Run0.2 km 04:27:19 00:01:4108:25 min/km-00:15 (11.) -00:17 (59.) -00:17 (328.)
Run2.6 km 04:40:50 00:13:3105:37 min/km-01:52 (13.) -01:23 (65.) -01:36 (298.)
Run8 km 05:16:39 00:35:4906:37 min/km-04:14 (11.) -02:56 (59.) -03:32 (294.)
Run9.1 km 05:24:02 00:07:2306:42 min/km-01:21 (9.) -00:55 (47.) -01:07 (239.)
Run14.3 km 05:59:22 00:35:2006:47 min/km-05:25 (10.) -04:24 (48.) -05:48 (231.)
Run19.9 km 06:36:46 00:37:2406:40 min/km-05:09 (8.) -04:04 (46.) -06:09 (209.)
Run21.1 km 06:43:51 00:07:0505:54 min/km-01:13 (6.) -00:59 (35.) -01:17 (199.)
Run21.1 km 06:43:51 02:18:1306:33 min/km-19:29 (10.) -14:58 (51.) -19:46 (232.)
Total 113 km 06:43:51 06:43:5116.79 km/h-16:57 (13.) -13:05 (63.) -08:46 (355.)

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