Josephine Teo -
Ironman 70.3 Langkawi 2019

Quick facts

586/110/25All/Gender/AG

F35-39Age group

1925Bib number

MalaysiaNationality


48:03	3:35:51	2:57:08	7:32:05

Compare Josephine Teo with other athletes!

1925 Teo

1915 Moye ×

1898 Ezwany ×

2364 Chin ×

1889 Abdul Jabar ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:48:03	00:48:03	02:31 min/100m	+02:02 (25.) ●	+01:50 (99.) ●	+01:45 (488.) ●
Transition		00:54:56	00:06:53	-	+00:49 (25.) ●	+00:56 (104.) ●	+00:52 (572.) ●
Bike	0.5 km	00:57:19	00:02:23	12.59 km/h	+00:04 (23.) ●	+00:05 (98.) ●	+00:10 (633.) ●
Bike	10 km	01:24:29	00:27:10	20.98 km/h	+01:12 (27.) ●	+01:15 (104.) ●	+02:32 (675.) ●
Bike	14.5 km	01:32:09	00:07:40	35.22 km/h	+00:24 (23.) ●	+00:19 (98.) ●	+00:46 (655.) ●
Bike	19.7 km	01:38:04	00:05:55	52.73 km/h	-00:04 (22.) ●	-00:08 (86.) ●	+00:18 (607.) ●
Bike	40 km	02:28:01	00:49:57	24.38 km/h	+02:28 (27.) ●	+02:13 (99.) ●	+04:32 (659.) ●
Bike	81.3 km	04:10:27	01:42:26	24.19 km/h	+04:14 (26.) ●	+03:51 (99.) ●	+08:07 (604.) ●
Bike	90 km	04:30:47	00:20:20	25.67 km/h	+00:46 (24.) ●	+00:41 (101.) ●	+01:17 (603.) ●
Bike	90 km	04:30:47	03:35:51	25.02 km/h	+09:04 (25.) ●	+08:16 (99.) ●	+17:42 (618.) ●
Transition		04:34:57	00:04:10	-	-00:04 (20.) ●	+00:10 (89.) ●	±00:00 (476.) ●
Run	0.2 km	04:36:57	00:02:00	10:00 min/km	+00:04 (27.) ●	+00:02 (103.) ●	+00:02 (521.) ●
Run	2.6 km	04:53:47	00:16:50	07:00 min/km	+01:27 (22.) ●	+01:56 (109.) ●	+01:43 (575.) ●
Run	8 km	05:38:41	00:44:54	08:18 min/km	+04:51 (27.) ●	+06:09 (125.) ●	+05:33 (600.) ●
Run	9.1 km	05:48:21	00:09:40	08:47 min/km	+00:56 (28.) ●	+01:22 (127.) ●	+01:10 (614.) ●
Run	14.3 km	06:34:08	00:45:47	08:48 min/km	+05:02 (28.) ●	+06:03 (117.) ●	+04:39 (561.) ●
Run	19.9 km	07:21:43	00:47:35	08:29 min/km	+05:02 (30.) ●	+06:07 (124.) ●	+04:02 (553.) ●
Run	21.1 km	07:32:05	00:10:22	08:38 min/km	+02:04 (34.) ●	+02:18 (145.) ●	+02:00 (711.) ●
Run	21.1 km	07:32:05	02:57:08	08:23 min/km	+19:26 (27.) ●	+23:57 (122.) ●	+19:09 (584.) ●
Total	113 km	07:32:05	07:32:05	15 km/h	+31:17 (25.) ●	+35:09 (110.) ●	+39:28 (586.) ●

Ovr	Gen	Div	Name	#	AG
484	87	20	Fabiola Rodriguez DE Aja	1923	F35-39	Mexico	00:50:56	03:34:15	02:33:28	07:08:57
491	89	21	Louise Johansson	1905	F35-39	Sweden	00:43:46	03:48:20	02:30:44	07:10:34
497	90	22	Kristy, Khai Woon Chai	1894	F35-39	Malaysia	00:42:27	03:22:44	02:48:15	07:11:35
531	100	23	Lauren Moye	1915	F35-39	United States	00:37:42	03:28:03	03:04:52	07:21:10
582	109	24	Mira Ezwany	1898	F35-39	Malaysia	00:49:04	03:38:05	02:50:43	07:30:43
586	110	25	Josephine Teo	1925	F35-39	Malaysia	00:48:03	03:35:51	02:57:08	07:32:05
598	113	26	Amanda Chin	2364	F35-39	Malaysia	00:53:07	03:29:48	03:00:57	07:34:18
625	117	27	Noorazni Abdul Jabar	1889	F35-39	Malaysia	00:50:01	03:26:56	03:12:22	07:41:07
645	121	28	Li Vyen Tham	1926	F35-39	Malaysia	00:50:57	03:39:35	02:59:41	07:44:13
650	122	29	Norazimimah Abdullah	1890	F35-39	Malaysia	00:55:11	03:36:11	02:57:26	07:45:12