Boon Joon Choong -
Ironman 70.3 Langkawi 2019

Quick facts

365/295/56All/Gender/AG

M40-44Age group

1951Bib number

MalaysiaNationality


44:33	3:11:25	2:41:06	6:45:23

Compare Boon Joon Choong with other athletes!

1951 Choong

1937 Ariatna Surya ×

1967 Humblot ×

1992 Lim ×

1993 Loh ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:33	00:44:33	02:20 min/100m	-01:31 (52.) ●	-01:44 (281.) ●	-01:45 (357.) ●
Transition		00:48:49	00:04:16	-	-01:58 (27.) ●	-01:49 (166.) ●	-01:45 (224.) ●
Bike	0.5 km	00:51:00	00:02:11	13.74 km/h	-00:10 (72.) ●	-00:01 (350.) ●	-00:02 (416.) ●
Bike	10 km	01:14:50	00:23:50	23.92 km/h	-00:24 (61.) ●	-00:29 (295.) ●	-00:48 (337.) ●
Bike	14.5 km	01:21:16	00:06:26	41.97 km/h	-00:18 (50.) ●	-00:20 (259.) ●	-00:28 (288.) ●
Bike	19.7 km	01:26:55	00:05:39	55.22 km/h	+00:09 (80.) ●	+00:08 (415.) ●	+00:02 (480.) ●
Bike	40 km	02:10:47	00:43:52	27.77 km/h	-00:39 (64.) ●	-00:55 (301.) ●	-01:33 (341.) ●
Bike	81.3 km	03:41:11	01:30:24	27.41 km/h	-02:23 (68.) ●	-02:41 (314.) ●	-03:55 (362.) ●
Bike	90 km	04:00:14	00:19:03	27.4 km/h	+00:13 (77.) ●	+00:11 (372.) ●	±00:00 (442.) ●
Bike	90 km	04:00:14	03:11:25	28.21 km/h	-03:32 (67.) ●	-04:07 (308.) ●	-06:44 (353.) ●
Transition		04:04:17	00:04:03	-	-00:35 (60.) ●	-00:13 (350.) ●	-00:07 (453.) ●
Run	0.2 km	04:06:05	00:01:48	09:00 min/km	-00:16 (53.) ●	-00:11 (317.) ●	-00:10 (411.) ●
Run	2.6 km	04:21:35	00:15:30	06:27 min/km	-00:02 (69.) ●	+00:18 (361.) ●	+00:23 (467.) ●
Run	8 km	05:00:10	00:38:35	07:08 min/km	-01:56 (56.) ●	-00:57 (304.) ●	-00:46 (397.) ●
Run	9.1 km	05:07:26	00:07:16	06:36 min/km	-01:34 (36.) ●	-01:17 (182.) ●	-01:14 (226.) ●
Run	14.3 km	05:46:19	00:38:53	07:28 min/km	-03:46 (47.) ●	-02:33 (255.) ●	-02:15 (332.) ●
Run	19.9 km	06:37:23	00:51:04	09:07 min/km	+06:16 (96.) ●	+07:03 (520.) ●	+07:31 (675.) ●
Run	21.1 km	06:45:23	00:08:00	06:39 min/km	-00:32 (53.) ●	-00:26 (278.) ●	-00:22 (364.) ●
Run	21.1 km	06:45:23	02:41:06	07:38 min/km	-01:50 (60.) ●	+01:57 (319.) ●	+03:07 (426.) ●
Total	113 km	06:45:23	06:45:23	16.72 km/h	-09:26 (56.) ●	-05:56 (295.) ●	-07:14 (365.) ●

Ovr	Gen	Div	Name	#	AG
335	272	51	Björn Johansson	2377	M40-44	Sweden	00:38:14	03:03:33	02:50:36	06:39:39
336	273	52	Charles Ross	2029	M40-44	Australia	00:47:46	02:53:39	02:44:11	06:40:04
342	278	53	Edmund Lim	1988	M40-44	Singapore	00:47:41	03:13:44	02:28:22	06:40:54
345	281	54	Cieko Ariatna Surya	1937	M40-44	Indonesia	00:49:32	03:07:02	02:38:18	06:42:12
363	293	55	Pierre Humblot	1967	M40-44	France	00:38:37	03:09:21	02:46:39	06:45:17
365	295	56	Boon Joon Choong	1951	M40-44	Malaysia	00:44:33	03:11:25	02:41:06	06:45:23
366	296	57	Yang Cheng, Jabi Lim	1992	M40-44	Malaysia	00:56:30	02:56:56	02:38:34	06:45:26
367	297	58	Chia Wen Loh	1993	M40-44	Malaysia	00:48:41	03:04:10	02:42:55	06:45:45
369	299	59	Elvin Low	1819	M40-44	Singapore	00:40:07	03:30:40	02:29:17	06:47:09
370	300	60	Rosman Alias	1935	M40-44	Malaysia	00:44:21	02:59:22	02:52:19	06:47:17