Yong Choon Goh -
Ironman 70.3 Langkawi 2019

Quick facts

333/270/50All/Gender/AG

M40-44Age group

1959Bib number

MalaysiaNationality


45:22	2:54:04	2:50:28	6:39:10

Compare Yong Choon Goh with other athletes!

1959 Goh

1952 David ×

2030 Safiee ×

2377 Johansson ×

2029 Ross ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:22	00:45:22	02:23 min/100m	-00:42 (58.) ●	-00:55 (306.) ●	-00:56 (391.) ●
Transition		00:51:46	00:06:24	-	+00:10 (74.) ●	+00:19 (401.) ●	+00:23 (514.) ●
Bike	0.5 km	00:53:53	00:02:07	14.17 km/h	-00:14 (59.) ●	-00:05 (295.) ●	-00:06 (349.) ●
Bike	10 km	01:16:46	00:22:53	24.91 km/h	-01:21 (39.) ●	-01:26 (205.) ●	-01:45 (227.) ●
Bike	14.5 km	01:22:32	00:05:46	46.82 km/h	-00:58 (19.) ●	-01:00 (87.) ●	-01:08 (91.) ●
Bike	19.7 km	01:27:39	00:05:07	60.98 km/h	-00:23 (35.) ●	-00:24 (183.) ●	-00:30 (202.) ●
Bike	40 km	02:07:45	00:40:06	30.37 km/h	-04:25 (16.) ●	-04:41 (109.) ●	-05:19 (118.) ●
Bike	81.3 km	03:28:46	01:21:01	30.59 km/h	-11:46 (26.) ●	-12:04 (129.) ●	-13:18 (141.) ●
Bike	90 km	03:45:50	00:17:04	30.59 km/h	-01:46 (28.) ●	-01:48 (138.) ●	-01:59 (151.) ●
Bike	90 km	03:45:50	02:54:04	31.02 km/h	-20:53 (23.) ●	-21:28 (129.) ●	-24:05 (142.) ●
Transition		03:48:42	00:02:52	-	-01:46 (33.) ●	-01:24 (188.) ●	-01:18 (253.) ●
Run	0.2 km	03:51:41	00:02:59	14:55 min/km	+00:55 (114.) ●	+01:00 (601.) ●	+01:01 (758.) ●
Run	2.6 km	04:06:21	00:14:40	06:06 min/km	-00:52 (53.) ●	-00:32 (300.) ●	-00:27 (396.) ●
Run	8 km	04:43:14	00:36:53	06:49 min/km	-03:38 (46.) ●	-02:39 (261.) ●	-02:28 (335.) ●
Run	9.1 km	04:51:41	00:08:27	07:40 min/km	-00:23 (55.) ●	-00:06 (307.) ●	-00:03 (400.) ●
Run	14.3 km	05:39:22	00:47:41	09:10 min/km	+05:02 (83.) ●	+06:15 (472.) ●	+06:33 (615.) ●
Run	19.9 km	06:30:37	00:51:15	09:09 min/km	+06:27 (99.) ●	+07:14 (525.) ●	+07:42 (680.) ●
Run	21.1 km	06:39:10	00:08:33	07:07 min/km	+00:01 (67.) ●	+00:07 (351.) ●	+00:11 (462.) ●
Run	21.1 km	06:39:10	02:50:28	08:04 min/km	+07:32 (75.) ●	+11:19 (405.) ●	+12:29 (525.) ●
Total	113 km	06:39:10	06:39:10	16.99 km/h	-15:39 (50.) ●	-12:09 (270.) ●	-13:27 (333.) ●

Ovr	Gen	Div	Name	#	AG
300	246	45	Seung Wook Choi	1950	M40-44	Korea, Republic of (South)	00:44:56	03:25:14	02:13:14	06:32:19
302	248	46	Mohd Asri Mamat	1997	M40-44	Malaysia	00:48:27	02:50:51	02:39:32	06:32:59
305	250	47	Yacob Effrien	1955	M40-44	Indonesia	00:41:43	03:05:21	02:36:40	06:33:05
310	254	48	Michael David	1952	M40-44	Thailand	00:46:34	03:08:22	02:29:06	06:34:20
324	262	49	Fauzan Safiee	2030	M40-44	Malaysia	00:48:00	03:07:42	02:32:32	06:37:30
333	270	50	Yong Choon Goh	1959	M40-44	Malaysia	00:45:22	02:54:04	02:50:28	06:39:10
335	272	51	Björn Johansson	2377	M40-44	Sweden	00:38:14	03:03:33	02:50:36	06:39:39
336	273	52	Charles Ross	2029	M40-44	Australia	00:47:46	02:53:39	02:44:11	06:40:04
342	278	53	Edmund Lim	1988	M40-44	Singapore	00:47:41	03:13:44	02:28:22	06:40:54
345	281	54	Cieko Ariatna Surya	1937	M40-44	Indonesia	00:49:32	03:07:02	02:38:18	06:42:12