Mochamad Yusuf Gunawan -
Ironman 70.3 Langkawi 2019

Quick facts

565/447/87All/Gender/AG

M40-44Age group

1961Bib number

IndonesiaNationality


45:58	3:21:04	3:07:34	7:27:32

Compare Mochamad Yusuf Gunawan with other athletes!

1961 Gunawan

2001 Mohamed Yusof ×

2063 Yoestiadi ×

2023 Popplewell ×

2015 Ooi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:58	00:45:58	02:25 min/100m	-00:06 (62.) ●	-00:19 (321.) ●	-00:20 (410.) ●
Transition		00:52:20	00:06:22	-	+00:08 (72.) ●	+00:17 (396.) ●	+00:21 (507.) ●
Bike	0.5 km	00:54:41	00:02:21	12.77 km/h	±00:00 (92.) ●	+00:09 (490.) ●	+00:08 (597.) ●
Bike	10 km	01:19:21	00:24:40	23.11 km/h	+00:26 (72.) ●	+00:21 (376.) ●	+00:02 (437.) ●
Bike	14.5 km	01:26:19	00:06:58	38.76 km/h	+00:14 (82.) ●	+00:12 (404.) ●	+00:04 (474.) ●
Bike	19.7 km	01:32:00	00:05:41	54.9 km/h	+00:11 (87.) ●	+00:10 (433.) ●	+00:04 (502.) ●
Bike	40 km	02:17:11	00:45:11	26.96 km/h	+00:40 (74.) ●	+00:24 (372.) ●	-00:14 (433.) ●
Bike	81.3 km	03:52:01	01:34:50	26.13 km/h	+02:03 (76.) ●	+01:45 (379.) ●	+00:31 (451.) ●
Bike	90 km	04:13:24	00:21:23	24.41 km/h	+02:33 (108.) ●	+02:31 (566.) ●	+02:20 (707.) ●
Bike	90 km	04:13:24	03:21:04	26.86 km/h	+06:07 (77.) ●	+05:32 (395.) ●	+02:55 (471.) ●
Transition		04:19:58	00:06:34	-	+01:56 (107.) ●	+02:18 (571.) ●	+02:24 (729.) ●
Run	0.2 km	04:22:06	00:02:08	10:40 min/km	+00:04 (84.) ●	+00:09 (443.) ●	+00:10 (571.) ●
Run	2.6 km	04:39:47	00:17:41	07:22 min/km	+02:09 (94.) ●	+02:29 (498.) ●	+02:34 (635.) ●
Run	8 km	05:28:24	00:48:37	09:00 min/km	+08:06 (105.) ●	+09:05 (556.) ●	+09:16 (713.) ●
Run	9.1 km	05:38:17	00:09:53	08:59 min/km	+01:03 (93.) ●	+01:20 (504.) ●	+01:23 (653.) ●
Run	14.3 km	06:28:44	00:50:27	09:42 min/km	+07:48 (100.) ●	+09:01 (555.) ●	+09:19 (714.) ●
Run	19.9 km	07:18:41	00:49:57	08:55 min/km	+05:09 (95.) ●	+05:56 (484.) ●	+06:24 (632.) ●
Run	21.1 km	07:27:32	00:08:51	07:22 min/km	+00:19 (75.) ●	+00:25 (391.) ●	+00:29 (516.) ●
Run	21.1 km	07:27:32	03:07:34	08:53 min/km	+24:38 (96.) ●	+28:25 (517.) ●	+29:35 (671.) ●
Total	113 km	07:27:32	07:27:32	15.15 km/h	+32:43 (87.) ●	+36:13 (447.) ●	+34:55 (565.) ●

Ovr	Gen	Div	Name	#	AG
529	417	82	Vincent Seng Wee Seng	2034	M40-44	Malaysia	00:48:08	03:16:49	03:03:03	07:19:53
535	422	83	Christopher Makely	1996	M40-44	United States	00:41:27	03:34:17	02:49:15	07:21:53
548	433	84	Ryan Roleda	2028	M40-44	Philippines	00:51:43	02:59:10	03:23:37	07:24:04
552	436	85	Mohamed Aldee Mohamed Yusof	2001	M40-44	Malaysia	00:47:03	03:02:47	03:25:35	07:24:59
561	443	86	Jerry Yoestiadi	2063	M40-44	Indonesia	00:48:15	03:20:20	03:02:13	07:26:43
565	447	87	Mochamad Yusuf Gunawan	1961	M40-44	Indonesia	00:45:58	03:21:04	03:07:34	07:27:32
569	451	88	Joel Popplewell	2023	M40-44	Australia	00:40:24	03:24:17	03:07:15	07:28:09
578	458	89	Seow Fung Ooi	2015	M40-44	Malaysia	00:40:10	03:37:22	02:56:47	07:30:12
588	465	90	Chong Yiow Loong	2062	M40-44	Malaysia	00:51:41	03:23:23	03:08:38	07:32:36
606	479	91	Rosman Jalal	1974	M40-44	Malaysia	00:46:01	03:29:17	03:11:07	07:36:36