Gareth Hall -
Ironman 70.3 Langkawi 2019
Quick facts
71/62/12All/Gender/AG
M40-44Age group
1962Bib number
United KingdomNationality
33:57 | 2:42:12 | 2:10:39 | 5:32:00 |
Compare Gareth Hall with other athletes!
1962 Hall
1479 Gho ×
1435 Eberle ×
1433 Chia ×
1454 Soulard ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:33:57 | 00:33:57 | 01:47 min/100m | -12:07 (5.) ● | -12:20 (41.) ● | -12:21 (54.) ● |
Transition | 00:37:12 | 00:03:15 | - | -02:59 (5.) ● | -02:50 (54.) ● | -02:46 (74.) ● | |
Bike | 0.5 km | 00:38:48 | 00:01:36 | 18.75 km/h | -00:45 (4.) ● | -00:36 (7.) ● | -00:37 (8.) ● |
Bike | 10 km | 00:59:23 | 00:20:35 | 27.69 km/h | -03:39 (7.) ● | -03:44 (38.) ● | -04:03 (39.) ● |
Bike | 14.5 km | 01:04:52 | 00:05:29 | 49.24 km/h | -01:15 (9.) ● | -01:17 (37.) ● | -01:25 (37.) ● |
Bike | 19.7 km | 01:09:22 | 00:04:30 | 69.33 km/h | -01:00 (6.) ● | -01:01 (18.) ● | -01:07 (18.) ● |
Bike | 40 km | 01:47:28 | 00:38:06 | 31.97 km/h | -06:25 (9.) ● | -06:41 (41.) ● | -07:19 (41.) ● |
Bike | 81.3 km | 03:03:24 | 01:15:56 | 32.63 km/h | -16:51 (7.) ● | -17:09 (45.) ● | -18:23 (45.) ● |
Bike | 90 km | 03:19:24 | 00:16:00 | 32.63 km/h | -02:50 (7.) ● | -02:52 (45.) ● | -03:03 (45.) ● |
Bike | 90 km | 03:19:24 | 02:42:12 | 33.29 km/h | -32:45 (7.) ● | -33:20 (37.) ● | -35:57 (37.) ● |
Transition | 03:21:21 | 00:01:57 | - | -02:41 (10.) ● | -02:19 (69.) ● | -02:13 (104.) ● | |
Run | 0.2 km | 03:23:04 | 00:01:43 | 08:35 min/km | -00:21 (43.) ● | -00:16 (275.) ● | -00:15 (359.) ● |
Run | 2.6 km | 03:34:10 | 00:11:06 | 04:37 min/km | -04:26 (9.) ● | -04:06 (69.) ● | -04:01 (79.) ● |
Run | 8 km | 04:07:25 | 00:33:15 | 06:09 min/km | -07:16 (34.) ● | -06:17 (172.) ● | -06:06 (214.) ● |
Run | 9.1 km | 04:14:35 | 00:07:10 | 06:30 min/km | -01:40 (32.) ● | -01:23 (174.) ● | -01:20 (217.) ● |
Run | 14.3 km | 04:50:13 | 00:35:38 | 06:51 min/km | -07:01 (36.) ● | -05:48 (184.) ● | -05:30 (238.) ● |
Run | 19.9 km | 05:26:04 | 00:35:51 | 06:24 min/km | -08:57 (23.) ● | -08:10 (128.) ● | -07:42 (163.) ● |
Run | 21.1 km | 05:32:00 | 00:05:56 | 04:56 min/km | -02:36 (10.) ● | -02:30 (41.) ● | -02:26 (45.) ● |
Run | 21.1 km | 05:32:00 | 02:10:39 | 06:11 min/km | -32:17 (25.) ● | -28:30 (138.) ● | -27:20 (172.) ● |
Total | 113 km | 05:32:00 | 05:32:00 | 20.42 km/h | -01:22:49 (12.) ● | -01:19:19 (62.) ● | -01:20:37 (71.) ● |