Lim Ho Hon -
Ironman 70.3 Langkawi 2019

  Quick facts

622/492/95All/Gender/AG

M40-44Age group

1965Bib number

MalaysiaNationality

52:003:36:523:01:49 7:40:20

  Compare Lim Ho Hon with other athletes!

1965 Ho Hon
2004 Mohd Said × 
2376 Tuan Ibrahim × 
2055 Wanandi × 
2017 Pattison × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:52:00 00:52:0002:44 min/100m+05:56 (105.) +05:43 (485.) +05:42 (615.)
Transition 00:58:29 00:06:29 - +00:15 (79.) +00:24 (409.) +00:28 (524.)
Bike0.5 km 01:00:34 00:02:0514.4 km/h-00:16 (53.) -00:07 (263.) -00:08 (307.)
Bike10 km 01:27:03 00:26:2921.52 km/h+02:15 (104.) +02:10 (529.) +01:51 (629.)
Bike14.5 km 01:34:54 00:07:5134.39 km/h+01:07 (112.) +01:05 (566.) +00:57 (694.)
Bike19.7 km 01:40:33 00:05:3955.22 km/h+00:09 (81.) +00:08 (416.) +00:02 (481.)
Bike40 km 02:27:16 00:46:4326.07 km/h+02:12 (89.) +01:56 (446.) +01:18 (526.)
Bike81.3 km 04:14:08 01:46:5223.19 km/h+14:05 (105.) +13:47 (543.) +12:33 (672.)
Bike90 km 04:35:21 00:21:1324.6 km/h+02:23 (105.) +02:21 (555.) +02:10 (691.)
Bike90 km 04:35:21 03:36:5224.9 km/h+21:55 (100.) +21:20 (517.) +18:43 (631.)
Transition 04:38:31 00:03:10 - -01:28 (38.) -01:06 (226.) -01:00 (301.)
Run0.2 km 04:41:52 00:03:2116:45 min/km+01:17 (119.) +01:22 (621.) +01:23 (784.)
Run2.6 km 05:00:24 00:18:3207:43 min/km+03:00 (103.) +03:20 (535.) +03:25 (687.)
Run8 km 05:45:42 00:45:1808:23 min/km+04:47 (91.) +05:46 (480.) +05:57 (624.)
Run9.1 km 05:55:39 00:09:5709:02 min/km+01:07 (96.) +01:24 (516.) +01:27 (666.)
Run14.3 km 06:44:51 00:49:1209:27 min/km+06:33 (92.) +07:46 (508.) +08:04 (662.)
Run19.9 km 07:31:41 00:46:5008:21 min/km+02:02 (72.) +02:49 (396.) +03:17 (528.)
Run21.1 km 07:40:20 00:08:3907:12 min/km+00:07 (70.) +00:13 (368.) +00:17 (484.)
Run21.1 km 07:40:20 03:01:4908:37 min/km+18:53 (88.) +22:40 (477.) +23:50 (624.)
Total 113 km 07:40:20 07:40:2014.73 km/h+45:31 (95.) +49:01 (492.) +47:43 (622.)

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