Nicolas Langlois Demers -
Ironman 70.3 Langkawi 2019

Quick facts

274/225/41All/Gender/AG

M40-44Age group

1981Bib number

CanadaNationality


42:07	2:51:16	2:43:57	6:25:09

Compare Nicolas Langlois Demers with other athletes!

1981 Langlois Demers

1941 Basri ×

1980 Kurup ×

1943 Bourgeault ×

1989 Lim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:07	00:42:07	02:13 min/100m	-03:57 (39.) ●	-04:10 (210.) ●	-04:11 (265.) ●
Transition		00:47:12	00:05:05	-	-01:09 (45.) ●	-01:00 (252.) ●	-00:56 (328.) ●
Bike	0.5 km	00:48:52	00:01:40	18 km/h	-00:41 (5.) ●	-00:32 (15.) ●	-00:33 (16.) ●
Bike	10 km	01:10:45	00:21:53	26.05 km/h	-02:21 (21.) ●	-02:26 (124.) ●	-02:45 (135.) ●
Bike	14.5 km	01:16:34	00:05:49	46.42 km/h	-00:55 (21.) ●	-00:57 (97.) ●	-01:05 (103.) ●
Bike	19.7 km	01:21:15	00:04:41	66.62 km/h	-00:49 (11.) ●	-00:50 (51.) ●	-00:56 (51.) ●
Bike	40 km	02:02:01	00:40:46	29.88 km/h	-03:45 (24.) ●	-04:01 (144.) ●	-04:39 (159.) ●
Bike	81.3 km	03:21:41	01:19:40	31.1 km/h	-13:07 (16.) ●	-13:25 (94.) ●	-14:39 (101.) ●
Bike	90 km	03:38:28	00:16:47	31.1 km/h	-02:03 (17.) ●	-02:05 (100.) ●	-02:16 (108.) ●
Bike	90 km	03:38:28	02:51:16	31.53 km/h	-23:41 (18.) ●	-24:16 (98.) ●	-26:53 (105.) ●
Transition		03:41:12	00:02:44	-	-01:54 (30.) ●	-01:32 (165.) ●	-01:26 (228.) ●
Run	0.2 km	03:42:36	00:01:24	07:00 min/km	-00:40 (19.) ●	-00:35 (118.) ●	-00:34 (147.) ●
Run	2.6 km	03:56:45	00:14:09	05:53 min/km	-01:23 (47.) ●	-01:03 (273.) ●	-00:58 (359.) ●
Run	8 km	04:32:31	00:35:46	06:37 min/km	-04:45 (43.) ●	-03:46 (223.) ●	-03:35 (290.) ●
Run	9.1 km	04:42:06	00:09:35	08:42 min/km	+00:45 (85.) ●	+01:02 (465.) ●	+01:05 (603.) ●
Run	14.3 km	05:24:15	00:42:09	08:06 min/km	-00:30 (65.) ●	+00:43 (334.) ●	+01:01 (441.) ●
Run	19.9 km	06:15:49	00:51:34	09:12 min/km	+06:46 (100.) ●	+07:33 (530.) ●	+08:01 (686.) ●
Run	21.1 km	06:25:09	00:09:20	07:46 min/km	+00:48 (85.) ●	+00:54 (461.) ●	+00:58 (601.) ●
Run	21.1 km	06:25:09	02:43:57	07:46 min/km	+01:01 (63.) ●	+04:48 (352.) ●	+05:58 (463.) ●
Total	113 km	06:25:09	06:25:09	17.6 km/h	-29:40 (41.) ●	-26:10 (225.) ●	-27:28 (274.) ●

Ovr	Gen	Div	Name	#	AG
226	187	36	Arjan Brem	1944	M40-44	Netherlands	00:39:00	03:04:10	02:20:34	06:15:26
227	188	37	Filippo Molinari	2005	M40-44	Italy	00:36:56	03:00:59	02:24:52	06:15:42
237	195	38	Aqsa Subhan	2041	M40-44	Singapore	00:45:04	03:05:18	02:18:02	06:17:14
241	198	39	Yurbianto Basri	1941	M40-44	Indonesia	00:45:46	03:04:43	02:10:26	06:17:47
252	206	40	Vinod Kurup	1980	M40-44	Malaysia	00:52:43	03:03:03	02:17:29	06:21:20
274	225	41	Nicolas Langlois Demers	1981	M40-44	Canada	00:42:07	02:51:16	02:43:57	06:25:09
282	232	42	Stephane Bourgeault	1943	M40-44	France	00:36:52	03:06:31	02:38:09	06:27:20
283	233	43	Julius Lim	1989	M40-44	Malaysia	00:43:48	02:54:57	02:40:32	06:27:31
292	240	44	Poh Wai Thoo	2046	M40-44	Malaysia	00:56:45	03:06:30	02:16:46	06:29:52
300	246	45	Seung Wook Choi	1950	M40-44	Korea, Republic of (South)	00:44:56	03:25:14	02:13:14	06:32:19