Kam Seong Leong -
Ironman 70.3 Langkawi 2019

Quick facts

384/310/63All/Gender/AG

M40-44Age group

1984Bib number

MalaysiaNationality


50:00	3:00:56	2:50:02	6:50:27

Compare Kam Seong Leong with other athletes!

1984 Leong

1933 Ahmad ×

2025 Pucciani ×

2065 Yong Wee Ryan ×

2020 Phuthanawarinthon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:00	00:50:00	02:37 min/100m	+03:56 (92.) ●	+03:43 (439.) ●	+03:42 (555.) ●
Transition		00:54:55	00:04:55	-	-01:19 (40.) ●	-01:10 (233.) ●	-01:06 (307.) ●
Bike	0.5 km	00:56:56	00:02:01	14.88 km/h	-00:20 (36.) ●	-00:11 (186.) ●	-00:12 (219.) ●
Bike	10 km	01:19:38	00:22:42	25.11 km/h	-01:32 (36.) ●	-01:37 (187.) ●	-01:56 (207.) ●
Bike	14.5 km	01:25:52	00:06:14	43.32 km/h	-00:30 (36.) ●	-00:32 (194.) ●	-00:40 (213.) ●
Bike	19.7 km	01:30:51	00:04:59	62.61 km/h	-00:31 (25.) ●	-00:32 (132.) ●	-00:38 (142.) ●
Bike	40 km	02:11:51	00:41:00	29.71 km/h	-03:31 (29.) ●	-03:47 (159.) ●	-04:25 (176.) ●
Bike	81.3 km	03:37:45	01:25:54	28.85 km/h	-06:53 (48.) ●	-07:11 (220.) ●	-08:25 (248.) ●
Bike	90 km	03:55:51	00:18:06	28.84 km/h	-00:44 (55.) ●	-00:46 (256.) ●	-00:57 (289.) ●
Bike	90 km	03:55:51	03:00:56	29.85 km/h	-14:01 (40.) ●	-14:36 (196.) ●	-17:13 (215.) ●
Transition		04:00:25	00:04:34	-	-00:04 (72.) ●	+00:18 (411.) ●	+00:24 (537.) ●
Run	0.2 km	04:02:15	00:01:50	09:10 min/km	-00:14 (59.) ●	-00:09 (331.) ●	-00:08 (428.) ●
Run	2.6 km	04:16:42	00:14:27	06:01 min/km	-01:05 (50.) ●	-00:45 (286.) ●	-00:40 (378.) ●
Run	8 km	04:58:43	00:42:01	07:46 min/km	+01:30 (70.) ●	+02:29 (396.) ●	+02:40 (509.) ●
Run	9.1 km	05:07:36	00:08:53	08:04 min/km	+00:03 (65.) ●	+00:20 (369.) ●	+00:23 (480.) ●
Run	14.3 km	05:52:14	00:44:38	08:34 min/km	+01:59 (76.) ●	+03:12 (403.) ●	+03:30 (528.) ●
Run	19.9 km	06:41:00	00:48:46	08:42 min/km	+03:58 (87.) ●	+04:45 (451.) ●	+05:13 (594.) ●
Run	21.1 km	06:50:27	00:09:27	07:52 min/km	+00:55 (89.) ●	+01:01 (477.) ●	+01:05 (621.) ●
Run	21.1 km	06:50:27	02:50:02	08:03 min/km	+07:06 (73.) ●	+10:53 (403.) ●	+12:03 (523.) ●
Total	113 km	06:50:27	06:50:27	16.52 km/h	-04:22 (63.) ●	-00:52 (310.) ●	-02:10 (384.) ●

Ovr	Gen	Div	Name	#	AG
367	297	58	Chia Wen Loh	1993	M40-44	Malaysia	00:48:41	03:04:10	02:42:55	06:45:45
369	299	59	Elvin Low	1819	M40-44	Singapore	00:40:07	03:30:40	02:29:17	06:47:09
370	300	60	Rosman Alias	1935	M40-44	Malaysia	00:44:21	02:59:22	02:52:19	06:47:17
374	304	61	Azran Ahmad	1933	M40-44	Malaysia	00:44:48	03:03:18	02:50:27	06:47:46
375	305	62	Luca Pucciani	2025	M40-44	Italy	00:48:40	03:04:19	02:44:44	06:47:46
384	310	63	Kam Seong Leong	1984	M40-44	Malaysia	00:50:00	03:00:56	02:50:02	06:50:27
397	322	64	Ho Yong Wee Ryan	2065	M40-44	Singapore	00:43:39	03:03:35	02:57:01	06:52:20
407	327	65	Piyanut Phuthanawarinthon	2020	M40-44	Thailand	00:41:07	03:21:15	02:34:43	06:54:32
426	343	66	Ming Han Niam	2012	M40-44	Malaysia	00:50:00	03:22:07	02:31:49	06:58:29
440	352	67	Keng Boon, Jorim Tan	2044	M40-44	Malaysia	00:50:57	03:21:00	02:31:11	06:59:58