Rosli Mustapa -
Ironman 70.3 Langkawi 2019

Quick facts

804/638/122All/Gender/AG

M40-44Age group

2006Bib number

MalaysiaNationality


58:41	3:45:43	3:29:45	8:25:03

Compare Rosli Mustapa with other athletes!

2006 Mustapa

1973 Ja'Afar ×

1976 Kadar ×

2027 Ramli ×

1931 Ab Rahman ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:58:41	00:58:41	03:05 min/100m	+12:37 (119.) ●	+12:24 (599.) ●	+12:23 (753.) ●
Transition		01:04:04	00:05:23	-	-00:51 (50.) ●	-00:42 (295.) ●	-00:38 (380.) ●
Bike	0.5 km	01:06:08	00:02:04	14.52 km/h	-00:17 (52.) ●	-00:08 (261.) ●	-00:09 (304.) ●
Bike	10 km	01:34:05	00:27:57	20.39 km/h	+03:43 (117.) ●	+03:38 (586.) ●	+03:19 (720.) ●
Bike	14.5 km	01:41:49	00:07:44	34.91 km/h	+01:00 (108.) ●	+00:58 (550.) ●	+00:50 (669.) ●
Bike	19.7 km	01:47:59	00:06:10	50.59 km/h	+00:40 (115.) ●	+00:39 (566.) ●	+00:33 (679.) ●
Bike	40 km	02:37:53	00:49:54	24.41 km/h	+05:23 (108.) ●	+05:07 (544.) ●	+04:29 (654.) ●
Bike	81.3 km	04:28:55	01:51:02	22.32 km/h	+18:15 (110.) ●	+17:57 (577.) ●	+16:43 (722.) ●
Bike	90 km	04:49:47	00:20:52	25.02 km/h	+02:02 (99.) ●	+02:00 (528.) ●	+01:49 (655.) ●
Bike	90 km	04:49:47	03:45:43	23.92 km/h	+30:46 (110.) ●	+30:11 (566.) ●	+27:34 (700.) ●
Transition		04:55:18	00:05:31	-	+00:53 (88.) ●	+01:15 (495.) ●	+01:21 (638.) ●
Run	0.2 km	04:57:35	00:02:17	11:25 min/km	+00:13 (93.) ●	+00:18 (479.) ●	+00:19 (612.) ●
Run	2.6 km	05:19:50	00:22:15	09:16 min/km	+06:43 (120.) ●	+07:03 (629.) ●	+07:08 (800.) ●
Run	8 km	06:16:41	00:56:51	10:31 min/km	+16:20 (123.) ●	+17:19 (639.) ●	+17:30 (811.) ●
Run	9.1 km	06:27:34	00:10:53	09:53 min/km	+02:03 (106.) ●	+02:20 (583.) ●	+02:23 (747.) ●
Run	14.3 km	07:20:46	00:53:12	10:13 min/km	+10:33 (110.) ●	+11:46 (598.) ●	+12:04 (764.) ●
Run	19.9 km	08:14:26	00:53:40	09:35 min/km	+08:52 (107.) ●	+09:39 (574.) ●	+10:07 (740.) ●
Run	21.1 km	08:25:03	00:10:37	08:50 min/km	+02:05 (104.) ●	+02:11 (574.) ●	+02:15 (737.) ●
Run	21.1 km	08:25:03	03:29:45	09:56 min/km	+46:49 (119.) ●	+50:36 (628.) ●	+51:46 (799.) ●
Total	113 km	08:25:03	08:25:03	13.42 km/h	+01:30:14 (122.) ●	+01:33:44 (638.) ●	+01:32:26 (804.) ●

Ovr	Gen	Div	Name	#	AG
774	614	117	Jay Ho	1964	M40-44	Malaysia	00:49:46	03:48:55	03:31:18	08:18:33
775	615	118	Luke Staddon	2040	M40-44	Mongolia	00:40:22	03:36:33	03:48:18	08:18:47
788	626	119	Eddy Yanto	2059	M40-44	Indonesia	00:51:38	03:48:21	03:23:24	08:21:47
793	630	120	Helmi Ja'Afar	1973	M40-44	Malaysia	01:01:57	03:43:35	03:23:15	08:22:36
801	636	121	Billy Perkasa Kadar	1976	M40-44	Indonesia	00:47:37	04:19:43	03:00:24	08:23:57
804	638	122	Rosli Mustapa	2006	M40-44	Malaysia	00:58:41	03:45:43	03:29:45	08:25:03
810	642	123	Shamsul Fariz Ramli	2027	M40-44	Malaysia	00:57:59	03:37:48	03:35:32	08:26:49
811	643	124	Shamsul Hamimi Ab Rahman	1931	M40-44	Malaysia	00:42:36	03:41:42	03:41:05	08:26:51
818	646	125	Mohamad Zaki Abdullah	1932	M40-44	Malaysia	00:47:47	04:07:15	04:30:32	09:41:43
819	647	126	Nazri Ahmad Zamani	2378	M40-44	Malaysia	00:51:18	04:14:18	04:20:26	09:43:09