Simon Ng -
Ironman 70.3 Langkawi 2019
Quick facts
490/391/56All/Gender/AG
M45-49Age group
2010Bib number
MalaysiaNationality
52:06 | 3:12:19 | 2:55:45 | 7:10:28 |
Compare Simon Ng with other athletes!
2010 Ng
2176 Mohamad Hassan ×
2169 Lujan ×
2117 Anderson ×
2182 Ng ×
swipe me
Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:06 | 00:52:06 | 02:44 min/100m | +04:35 (67.) ● | +05:49 (489.) ● | +05:48 (620.) ● |
Transition | 00:59:11 | 00:07:05 | - | -00:04 (52.) ● | +01:00 (466.) ● | +01:04 (591.) ● | |
Bike | 0.5 km | 01:01:28 | 00:02:17 | 13.14 km/h | +00:04 (58.) ● | +00:05 (441.) ● | +00:04 (532.) ● |
Bike | 10 km | 01:25:47 | 00:24:19 | 23.44 km/h | -00:19 (46.) ● | ±00:00 (348.) ● | -00:19 (401.) ● |
Bike | 14.5 km | 01:32:46 | 00:06:59 | 38.66 km/h | +00:01 (54.) ● | +00:13 (408.) ● | +00:05 (478.) ● |
Bike | 19.7 km | 01:38:20 | 00:05:34 | 56.05 km/h | -00:03 (53.) ● | +00:03 (383.) ● | -00:03 (436.) ● |
Bike | 40 km | 02:23:54 | 00:45:34 | 26.73 km/h | +00:10 (50.) ● | +00:47 (397.) ● | +00:09 (462.) ● |
Bike | 81.3 km | 03:53:31 | 01:29:37 | 27.65 km/h | -04:51 (36.) ● | -03:28 (297.) ● | -04:42 (344.) ● |
Bike | 90 km | 04:11:30 | 00:17:59 | 29.03 km/h | -01:00 (35.) ● | -00:53 (237.) ● | -01:04 (268.) ● |
Bike | 90 km | 04:11:30 | 03:12:19 | 28.08 km/h | -05:58 (39.) ● | -03:13 (317.) ● | -05:50 (367.) ● |
Transition | 04:14:43 | 00:03:13 | - | -01:35 (24.) ● | -01:03 (232.) ● | -00:57 (309.) ● | |
Run | 0.2 km | 04:16:53 | 00:02:10 | 10:50 min/km | +00:06 (62.) ● | +00:11 (455.) ● | +00:12 (584.) ● |
Run | 2.6 km | 04:33:17 | 00:16:24 | 06:50 min/km | +00:51 (58.) ● | +01:12 (422.) ● | +01:17 (542.) ● |
Run | 8 km | 05:21:29 | 00:48:12 | 08:55 min/km | +07:27 (75.) ● | +08:40 (545.) ● | +08:51 (701.) ● |
Run | 9.1 km | 05:30:37 | 00:09:08 | 08:18 min/km | +00:15 (59.) ● | +00:35 (408.) ● | +00:38 (528.) ● |
Run | 14.3 km | 06:16:37 | 00:46:00 | 08:50 min/km | +04:43 (67.) ● | +04:34 (433.) ● | +04:52 (567.) ● |
Run | 19.9 km | 07:00:52 | 00:44:15 | 07:54 min/km | +00:59 (51.) ● | +00:14 (311.) ● | +00:42 (421.) ● |
Run | 21.1 km | 07:10:28 | 00:09:36 | 07:59 min/km | +01:14 (73.) ● | +01:10 (496.) ● | +01:14 (641.) ● |
Run | 21.1 km | 07:10:28 | 02:55:45 | 08:19 min/km | +15:35 (64.) ● | +16:36 (438.) ● | +17:46 (572.) ● |
Total | 113 km | 07:10:28 | 07:10:28 | 15.75 km/h | +12:33 (56.) ● | +19:09 (391.) ● | +17:51 (490.) ● |