Ming Han Niam -
Ironman 70.3 Langkawi 2019

Quick facts

426/343/66All/Gender/AG

M40-44Age group

2012Bib number

MalaysiaNationality


50:00	3:22:07	2:31:49	6:58:29

Compare Ming Han Niam with other athletes!

2012 Niam

2065 Yong Wee Ryan ×

2020 Phuthanawarinthon ×

2044 Tan ×

1001 Jamaluddin ×

embed code share share tweet mail

Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:50:00	00:50:00	02:37 min/100m	+03:56 (91.) ●	+03:43 (438.) ●	+03:42 (554.) ●
Transition		00:58:30	00:08:30	-	+02:16 (106.) ●	+02:25 (545.) ●	+02:29 (701.) ●
Bike	0.5 km	01:01:00	00:02:30	12 km/h	+00:09 (108.) ●	+00:18 (568.) ●	+00:17 (698.) ●
Bike	10 km	01:26:52	00:25:52	22.04 km/h	+01:38 (96.) ●	+01:33 (491.) ●	+01:14 (578.) ●
Bike	14.5 km	01:34:02	00:07:10	37.67 km/h	+00:26 (95.) ●	+00:24 (457.) ●	+00:16 (541.) ●
Bike	19.7 km	01:39:59	00:05:57	52.44 km/h	+00:27 (106.) ●	+00:26 (517.) ●	+00:20 (616.) ●
Bike	40 km	02:27:19	00:47:20	25.73 km/h	+02:49 (94.) ●	+02:33 (467.) ●	+01:55 (552.) ●
Bike	81.3 km	04:02:11	01:34:52	26.12 km/h	+02:05 (78.) ●	+01:47 (381.) ●	+00:33 (453.) ●
Bike	90 km	04:20:37	00:18:26	28.32 km/h	-00:24 (68.) ●	-00:26 (309.) ●	-00:37 (352.) ●
Bike	90 km	04:20:37	03:22:07	26.72 km/h	+07:10 (82.) ●	+06:35 (410.) ●	+03:58 (486.) ●
Transition		04:26:40	00:06:03	-	+01:25 (101.) ●	+01:47 (539.) ●	+01:53 (691.) ●
Run	0.2 km	04:28:39	00:01:59	09:55 min/km	-00:05 (71.) ●	±00:00 (388.) ●	+00:01 (506.) ●
Run	2.6 km	04:44:00	00:15:21	06:23 min/km	-00:11 (68.) ●	+00:09 (354.) ●	+00:14 (459.) ●
Run	8 km	05:23:32	00:39:32	07:19 min/km	-00:59 (59.) ●	±00:00 (324.) ●	+00:11 (426.) ●
Run	9.1 km	05:32:14	00:08:42	07:54 min/km	-00:08 (60.) ●	+00:09 (347.) ●	+00:12 (453.) ●
Run	14.3 km	06:11:43	00:39:29	07:35 min/km	-03:10 (50.) ●	-01:57 (266.) ●	-01:39 (352.) ●
Run	19.9 km	06:50:47	00:39:04	06:58 min/km	-05:44 (40.) ●	-04:57 (189.) ●	-04:29 (256.) ●
Run	21.1 km	06:58:29	00:07:42	06:24 min/km	-00:50 (46.) ●	-00:44 (239.) ●	-00:40 (307.) ●
Run	21.1 km	06:58:29	02:31:49	07:11 min/km	-11:07 (48.) ●	-07:20 (260.) ●	-06:10 (344.) ●
Total	113 km	06:58:29	06:58:29	16.2 km/h	+03:40 (66.) ●	+07:10 (343.) ●	+05:52 (426.) ●

Ovr	Gen	Div	Name	#	AG
374	304	61	Azran Ahmad	1933	M40-44	Malaysia	00:44:48	03:03:18	02:50:27	06:47:46
375	305	62	Luca Pucciani	2025	M40-44	Italy	00:48:40	03:04:19	02:44:44	06:47:46
384	310	63	Kam Seong Leong	1984	M40-44	Malaysia	00:50:00	03:00:56	02:50:02	06:50:27
397	322	64	Ho Yong Wee Ryan	2065	M40-44	Singapore	00:43:39	03:03:35	02:57:01	06:52:20
407	327	65	Piyanut Phuthanawarinthon	2020	M40-44	Thailand	00:41:07	03:21:15	02:34:43	06:54:32
426	343	66	Ming Han Niam	2012	M40-44	Malaysia	00:50:00	03:22:07	02:31:49	06:58:29
440	352	67	Keng Boon, Jorim Tan	2044	M40-44	Malaysia	00:50:57	03:21:00	02:31:11	06:59:58
443	355	68	Khairy Jamaluddin	1001	M40-44	Malaysia	00:47:36	03:16:13	02:48:03	07:00:23
444	356	69	Eugene Wong	2057	M40-44	Malaysia	00:52:10	03:19:08	02:34:37	07:00:25
456	366	70	Erwan Mohamad	1999	M40-44	Brunei Darussalam	00:46:51	03:24:09	02:31:51	07:02:48