Ali Polat -
Ironman 70.3 Langkawi 2019

Quick facts

144/119/23All/Gender/AG

M40-44Age group

2021Bib number

TurkeyNationality


37:38	3:00:14	2:09:01	5:53:43

Compare Ali Polat with other athletes!

2021 Polat

1776 Gmira ×

1986 Liew ×

1987 Lim ×

1978 Kobuchi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:37:38	00:37:38	01:58 min/100m	-08:26 (18.) ●	-08:39 (107.) ●	-08:40 (136.) ●
Transition		00:41:44	00:04:06	-	-02:08 (21.) ●	-01:59 (148.) ●	-01:55 (199.) ●
Bike	0.5 km	00:43:54	00:02:10	13.85 km/h	-00:11 (69.) ●	-00:02 (335.) ●	-00:03 (398.) ●
Bike	10 km	01:06:20	00:22:26	25.41 km/h	-01:48 (31.) ●	-01:53 (163.) ●	-02:12 (182.) ●
Bike	14.5 km	01:12:41	00:06:21	42.52 km/h	-00:23 (46.) ●	-00:25 (240.) ●	-00:33 (263.) ●
Bike	19.7 km	01:17:57	00:05:16	59.24 km/h	-00:14 (50.) ●	-00:15 (251.) ●	-00:21 (278.) ●
Bike	40 km	01:59:31	00:41:34	29.3 km/h	-02:57 (38.) ●	-03:13 (181.) ●	-03:51 (200.) ●
Bike	81.3 km	03:24:08	01:24:37	29.29 km/h	-08:10 (40.) ●	-08:28 (192.) ●	-09:42 (213.) ●
Bike	90 km	03:41:58	00:17:50	29.27 km/h	-01:00 (46.) ●	-01:02 (220.) ●	-01:13 (244.) ●
Bike	90 km	03:41:58	03:00:14	29.96 km/h	-14:43 (39.) ●	-15:18 (190.) ●	-17:55 (209.) ●
Transition		03:44:42	00:02:44	-	-01:54 (28.) ●	-01:32 (162.) ●	-01:26 (224.) ●
Run	0.2 km	03:46:03	00:01:21	06:45 min/km	-00:43 (14.) ●	-00:38 (96.) ●	-00:37 (117.) ●
Run	2.6 km	03:56:45	00:10:42	04:27 min/km	-04:50 (6.) ●	-04:30 (45.) ●	-04:25 (50.) ●
Run	8 km	04:28:22	00:31:37	05:51 min/km	-08:54 (20.) ●	-07:55 (127.) ●	-07:44 (157.) ●
Run	9.1 km	04:35:33	00:07:11	06:31 min/km	-01:39 (33.) ●	-01:22 (177.) ●	-01:19 (220.) ●
Run	14.3 km	05:09:47	00:34:14	06:34 min/km	-08:25 (26.) ●	-07:12 (153.) ●	-06:54 (197.) ●
Run	19.9 km	05:46:59	00:37:12	06:38 min/km	-07:36 (33.) ●	-06:49 (152.) ●	-06:21 (199.) ●
Run	21.1 km	05:53:43	00:06:44	05:36 min/km	-01:48 (25.) ●	-01:42 (130.) ●	-01:38 (153.) ●
Run	21.1 km	05:53:43	02:09:01	06:06 min/km	-33:55 (22.) ●	-30:08 (129.) ●	-28:58 (161.) ●
Total	113 km	05:53:43	05:53:43	19.17 km/h	-01:01:06 (23.) ●	-57:36 (119.) ●	-58:54 (144.) ●

Ovr	Gen	Div	Name	#	AG
107	94	18	Erik Tjandra	1457	M40-44	Indonesia	00:36:09	02:49:46	02:11:11	05:42:12
111	96	19	Andreas Bolzer	1431	M40-44	Austria	00:36:19	02:49:10	02:11:34	05:43:22
112	97	20	Juanjo Lozano	1995	M40-44	Spain	00:41:50	02:55:20	01:57:48	05:43:32
137	114	21	Sabri Gmira	1776	M40-44	France	00:39:17	02:56:27	02:08:52	05:51:20
143	118	22	Yin Hao Liew	1986	M40-44	Malaysia	00:43:08	02:55:15	02:07:31	05:53:21
144	119	23	Ali Polat	2021	M40-44	Turkey	00:37:38	03:00:14	02:09:01	05:53:43
148	122	24	Christopher Lim	1987	M40-44	Malaysia	00:47:37	02:46:46	02:11:34	05:54:42
151	125	25	Takahiro Kobuchi	1978	M40-44	Japan	00:42:56	02:53:46	02:09:11	05:55:23
162	131	26	Jens Huelsermann	1484	M40-44	Germany	00:45:13	02:55:23	02:06:55	05:57:14
166	135	27	Anthony Yeap Jin Ghee	1498	M40-44	Malaysia	00:36:49	03:05:08	02:11:05	05:57:58