Joel Popplewell -
Ironman 70.3 Langkawi 2019

Quick facts

569/451/88All/Gender/AG

M40-44Age group

2023Bib number

AustraliaNationality


40:24	3:24:17	3:07:15	7:28:09

Compare Joel Popplewell with other athletes!

2023 Popplewell

2063 Yoestiadi ×

1961 Gunawan ×

2015 Ooi ×

2062 Yiow Loong ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:40:24	00:40:24	02:07 min/100m	-05:40 (32.) ●	-05:53 (167.) ●	-05:54 (210.) ●
Transition		00:51:28	00:11:04	-	+04:50 (123.) ●	+04:59 (623.) ●	+05:03 (793.) ●
Bike	0.5 km	00:54:25	00:02:57	10.17 km/h	+00:36 (123.) ●	+00:45 (637.) ●	+00:44 (803.) ●
Bike	10 km	01:20:11	00:25:46	22.12 km/h	+01:32 (93.) ●	+01:27 (478.) ●	+01:08 (564.) ●
Bike	14.5 km	01:27:43	00:07:32	35.84 km/h	+00:48 (106.) ●	+00:46 (522.) ●	+00:38 (626.) ●
Bike	19.7 km	01:33:09	00:05:26	57.42 km/h	-00:04 (65.) ●	-00:05 (327.) ●	-00:11 (366.) ●
Bike	40 km	02:21:52	00:48:43	25 km/h	+04:12 (103.) ●	+03:56 (516.) ●	+03:18 (615.) ●
Bike	81.3 km	03:56:39	01:34:47	26.14 km/h	+02:00 (75.) ●	+01:42 (378.) ●	+00:28 (449.) ●
Bike	90 km	04:15:45	00:19:06	27.33 km/h	+00:16 (78.) ●	+00:14 (376.) ●	+00:03 (449.) ●
Bike	90 km	04:15:45	03:24:17	26.43 km/h	+09:20 (85.) ●	+08:45 (430.) ●	+06:08 (510.) ●
Transition		04:20:54	00:05:09	-	+00:31 (79.) ●	+00:53 (461.) ●	+00:59 (598.) ●
Run	0.2 km	04:23:20	00:02:26	12:10 min/km	+00:22 (98.) ●	+00:27 (512.) ●	+00:28 (659.) ●
Run	2.6 km	04:41:48	00:18:28	07:41 min/km	+02:56 (101.) ●	+03:16 (529.) ●	+03:21 (680.) ●
Run	8 km	05:24:54	00:43:06	07:58 min/km	+02:35 (78.) ●	+03:34 (426.) ●	+03:45 (552.) ●
Run	9.1 km	05:34:14	00:09:20	08:29 min/km	+00:30 (76.) ●	+00:47 (434.) ●	+00:50 (563.) ●
Run	14.3 km	06:23:59	00:49:45	09:34 min/km	+07:06 (97.) ●	+08:19 (534.) ●	+08:37 (691.) ●
Run	19.9 km	07:18:28	00:54:29	09:43 min/km	+09:41 (109.) ●	+10:28 (588.) ●	+10:56 (756.) ●
Run	21.1 km	07:28:09	00:09:41	08:04 min/km	+01:09 (98.) ●	+01:15 (509.) ●	+01:19 (656.) ●
Run	21.1 km	07:28:09	03:07:15	08:52 min/km	+24:19 (95.) ●	+28:06 (512.) ●	+29:16 (666.) ●
Total	113 km	07:28:09	07:28:09	15.13 km/h	+33:20 (88.) ●	+36:50 (451.) ●	+35:32 (569.) ●

Ovr	Gen	Div	Name	#	AG
535	422	83	Christopher Makely	1996	M40-44	United States	00:41:27	03:34:17	02:49:15	07:21:53
548	433	84	Ryan Roleda	2028	M40-44	Philippines	00:51:43	02:59:10	03:23:37	07:24:04
552	436	85	Mohamed Aldee Mohamed Yusof	2001	M40-44	Malaysia	00:47:03	03:02:47	03:25:35	07:24:59
561	443	86	Jerry Yoestiadi	2063	M40-44	Indonesia	00:48:15	03:20:20	03:02:13	07:26:43
565	447	87	Mochamad Yusuf Gunawan	1961	M40-44	Indonesia	00:45:58	03:21:04	03:07:34	07:27:32
569	451	88	Joel Popplewell	2023	M40-44	Australia	00:40:24	03:24:17	03:07:15	07:28:09
578	458	89	Seow Fung Ooi	2015	M40-44	Malaysia	00:40:10	03:37:22	02:56:47	07:30:12
588	465	90	Chong Yiow Loong	2062	M40-44	Malaysia	00:51:41	03:23:23	03:08:38	07:32:36
606	479	91	Rosman Jalal	1974	M40-44	Malaysia	00:46:01	03:29:17	03:11:07	07:36:36
610	483	92	Thivia Prakash	2024	M40-44	Malaysia	00:52:26	03:39:56	02:52:58	07:38:02