Terence Tan -
Ironman 70.3 Langkawi 2019

Quick facts

735/581/84All/Gender/AG

M45-49Age group

2045Bib number

MalaysiaNationality


59:29	3:54:59	2:57:30	8:08:00

Compare Terence Tan with other athletes!

2045 Tan

2199 Sato ×

2223 Youri ×

2180 Muhamed ×

2114 Abu Hasan ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:59:29	00:59:29	03:07 min/100m	+11:58 (85.) ●	+13:12 (605.) ●	+13:11 (760.) ●
Transition		01:09:00	00:09:31	-	+02:22 (81.) ●	+03:26 (591.) ●	+03:30 (754.) ●
Bike	0.5 km	01:11:24	00:02:24	12.5 km/h	+00:11 (74.) ●	+00:12 (530.) ●	+00:11 (650.) ●
Bike	10 km	01:40:44	00:29:20	19.43 km/h	+04:42 (89.) ●	+05:01 (622.) ●	+04:42 (778.) ●
Bike	14.5 km	01:48:35	00:07:51	34.39 km/h	+00:53 (79.) ●	+01:05 (565.) ●	+00:57 (693.) ●
Bike	19.7 km	01:55:05	00:06:30	48 km/h	+00:53 (84.) ●	+00:59 (600.) ●	+00:53 (733.) ●
Bike	40 km	02:49:02	00:53:57	22.58 km/h	+08:33 (92.) ●	+09:10 (619.) ●	+08:32 (774.) ●
Bike	81.3 km	04:42:28	01:53:26	21.85 km/h	+18:58 (89.) ●	+20:21 (599.) ●	+19:07 (749.) ●
Bike	90 km	05:03:59	00:21:31	24.26 km/h	+02:32 (86.) ●	+02:39 (575.) ●	+02:28 (720.) ●
Bike	90 km	05:03:59	03:54:59	22.98 km/h	+36:42 (92.) ●	+39:27 (612.) ●	+36:50 (762.) ●
Transition		05:10:30	00:06:31	-	+01:43 (79.) ●	+02:15 (565.) ●	+02:21 (723.) ●
Run	0.2 km	05:13:01	00:02:31	12:35 min/km	+00:27 (79.) ●	+00:32 (533.) ●	+00:33 (683.) ●
Run	2.6 km	05:29:38	00:16:37	06:55 min/km	+01:04 (62.) ●	+01:25 (438.) ●	+01:30 (561.) ●
Run	8 km	06:14:58	00:45:20	08:23 min/km	+04:35 (67.) ●	+05:48 (482.) ●	+05:59 (626.) ●
Run	9.1 km	06:24:42	00:09:44	08:50 min/km	+00:51 (68.) ●	+01:11 (480.) ●	+01:14 (621.) ●
Run	14.3 km	07:09:55	00:45:13	08:41 min/km	+03:56 (65.) ●	+03:47 (416.) ●	+04:05 (542.) ●
Run	19.9 km	07:58:21	00:48:26	08:38 min/km	+05:10 (68.) ●	+04:25 (444.) ●	+04:53 (586.) ●
Run	21.1 km	08:08:00	00:09:39	08:02 min/km	+01:17 (77.) ●	+01:13 (503.) ●	+01:17 (650.) ●
Run	21.1 km	08:08:00	02:57:30	08:24 min/km	+17:20 (69.) ●	+18:21 (453.) ●	+19:31 (592.) ●
Total	113 km	08:08:00	08:08:00	13.89 km/h	+01:10:05 (84.) ●	+01:16:41 (581.) ●	+01:15:23 (735.) ●

Ovr	Gen	Div	Name	#	AG
676	531	79	Hisham Fahro Rozi	2139	M45-49	Malaysia	01:04:44	03:36:07	02:56:29	07:50:24
678	533	80	Noor Aziz	2122	M45-49	Singapore	01:00:19	03:53:30	02:43:06	07:50:44
687	540	81	Chon Hsing Ng	2181	M45-49	Singapore	00:50:14	03:51:03	02:49:05	07:53:01
705	556	82	Tatsuya Sato	2199	M45-49	Japan	00:49:05	03:38:16	03:18:00	07:57:45
724	571	83	Neyers Youri	2223	M45-49	France	00:43:33	03:22:52	03:26:13	08:05:35
735	581	84	Terence Tan	2045	M45-49	Malaysia	00:59:29	03:54:59	02:57:30	08:08:00
739	585	85	Kamarul Redzuan Muhamed	2180	M45-49	Malaysia	00:59:51	03:23:45	03:28:10	08:09:15
740	586	86	Zulhazmi Abu Hasan	2114	M45-49	Malaysia	01:01:53	03:38:49	03:13:04	08:09:17
743	589	87	Paul Tyrer	2211	M45-49	United Kingdom	00:51:23	03:32:52	03:34:13	08:09:34
757	601	88	Farid Mohd Thani	2178	M45-49	Malaysia	00:58:55	03:40:37	03:14:39	08:13:51