Suhaila Ariffin -
Ironman 70.3 Langkawi 2019

Quick facts

817/152/34All/Gender/AG

F40-44Age group

2074Bib number

MalaysiaNationality


1:09:35	4:37:14	3:40:20	9:38:36

Compare Suhaila Ariffin with other athletes!

2074 Ariffin

2354 Teh ×

2102 Singgih Wijoseno ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	01:09:35	01:09:35	03:39 min/100m	+22:56 (34.) ●	+23:22 (152.) ●	+23:17 (817.) ●
Transition		01:17:08	00:07:33	-	+01:39 (28.) ●	+01:36 (119.) ●	+01:32 (629.) ●
Bike	0.5 km	01:19:47	00:02:39	11.32 km/h	+00:21 (30.) ●	+00:21 (135.) ●	+00:26 (760.) ●
Bike	10 km	01:52:14	00:32:27	17.57 km/h	+06:35 (34.) ●	+06:32 (152.) ●	+07:49 (816.) ●
Bike	14.5 km	02:01:29	00:09:15	29.19 km/h	+02:00 (34.) ●	+01:54 (146.) ●	+02:21 (802.) ●
Bike	19.7 km	02:09:14	00:07:45	40.26 km/h	+01:42 (33.) ●	+01:42 (145.) ●	+02:08 (802.) ●
Bike	40 km	03:10:17	01:01:03	19.95 km/h	+13:26 (34.) ●	+13:19 (152.) ●	+15:38 (815.) ●
Bike	81.3 km	05:30:33	02:20:16	17.67 km/h	+41:10 (34.) ●	+41:41 (152.) ●	+45:57 (817.) ●
Bike	90 km	05:54:22	00:23:49	21.92 km/h	+04:22 (34.) ●	+04:10 (147.) ●	+04:46 (799.) ●
Bike	90 km	05:54:22	04:37:14	19.48 km/h	+01:09:36 (34.) ●	+01:09:39 (152.) ●	+01:19:05 (818.) ●
Transition		05:58:16	00:03:54	-	-00:10 (18.) ●	-00:06 (82.) ●	-00:16 (440.) ●
Run	0.2 km	06:01:31	00:03:15	16:15 min/km	+01:21 (33.) ●	+01:17 (143.) ●	+01:17 (778.) ●
Run	2.6 km	06:23:20	00:21:49	09:05 min/km	+06:56 (34.) ●	+06:55 (151.) ●	+06:42 (795.) ●
Run	8 km	07:19:37	00:56:17	10:25 min/km	+16:34 (34.) ●	+17:32 (152.) ●	+16:56 (808.) ●
Run	9.1 km	07:30:02	00:10:25	09:28 min/km	+02:03 (31.) ●	+02:07 (138.) ●	+01:55 (709.) ●
Run	14.3 km	08:23:12	00:53:10	10:13 min/km	+12:51 (33.) ●	+13:26 (149.) ●	+12:02 (763.) ●
Run	19.9 km	09:27:33	01:04:21	11:29 min/km	+22:06 (34.) ●	+22:53 (151.) ●	+20:48 (811.) ●
Run	21.1 km	09:38:36	00:11:03	09:12 min/km	+02:51 (34.) ●	+02:59 (149.) ●	+02:41 (763.) ●
Run	21.1 km	09:38:36	03:40:20	10:26 min/km	+01:04:42 (34.) ●	+01:07:09 (152.) ●	+01:02:21 (812.) ●
Total	113 km	09:38:36	09:38:36	11.72 km/h	+02:38:43 (34.) ●	+02:41:40 (152.) ●	+02:45:59 (817.) ●

Ovr	Gen	Div	Name	#	AG
664	126	29	Yunita Rustiandini	2100	F40-44	Indonesia	01:01:50	03:43:59	02:47:56	07:47:26
721	133	30	Siew Kuan Chow	2078	F40-44	Malaysia	01:01:55	03:58:24	02:53:12	08:04:18
799	145	31	Nicole Yap L H	2111	F40-44	Malaysia	00:57:07	03:54:29	03:22:42	08:23:27
803	146	32	Cindy Teh	2354	F40-44	Malaysia	01:06:56	03:51:37	03:12:49	08:24:53
816	151	33	Nini Damayanti Singgih Wijoseno	2102	F40-44	Malaysia	00:46:34	03:56:22	03:27:51	08:28:57
817	152	34	Suhaila Ariffin	2074	F40-44	Malaysia	01:09:35	04:37:14	03:40:20	09:38:36