Phui Sun Liew -
Ironman 70.3 Langkawi 2019
Quick facts
349/61/13All/Gender/AG
F40-44Age group
2091Bib number
MalaysiaNationality
44:44 | 3:18:33 | 2:30:13 | 6:42:51 |
Compare Phui Sun Liew with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:44:44 | 00:44:44 | 02:21 min/100m | -01:55 (17.) ● | -01:29 (71.) ● | -01:34 (365.) ● |
Transition | 00:49:39 | 00:04:55 | - | -00:59 (14.) ● | -01:02 (56.) ● | -01:06 (306.) ● | |
Bike | 0.5 km | 00:51:48 | 00:02:09 | 13.95 km/h | -00:09 (13.) ● | -00:09 (53.) ● | -00:04 (382.) ● |
Bike | 10 km | 01:16:34 | 00:24:46 | 23.01 km/h | -01:06 (13.) ● | -01:09 (55.) ● | +00:08 (450.) ● |
Bike | 14.5 km | 01:23:26 | 00:06:52 | 39.32 km/h | -00:23 (12.) ● | -00:29 (56.) ● | -00:02 (446.) ● |
Bike | 19.7 km | 01:28:43 | 00:05:17 | 59.05 km/h | -00:46 (4.) ● | -00:46 (25.) ● | -00:20 (292.) ● |
Bike | 40 km | 02:14:20 | 00:45:37 | 26.7 km/h | -02:00 (14.) ● | -02:07 (57.) ● | +00:12 (466.) ● |
Bike | 81.3 km | 03:49:32 | 01:35:12 | 26.03 km/h | -03:54 (15.) ● | -03:23 (66.) ● | +00:53 (459.) ● |
Bike | 90 km | 04:08:12 | 00:18:40 | 27.96 km/h | -00:47 (12.) ● | -00:59 (49.) ● | -00:23 (389.) ● |
Bike | 90 km | 04:08:12 | 03:18:33 | 27.2 km/h | -09:05 (14.) ● | -09:02 (59.) ● | +00:24 (440.) ● |
Transition | 04:12:38 | 00:04:26 | - | +00:22 (25.) ● | +00:26 (104.) ● | +00:16 (517.) ● | |
Run | 0.2 km | 04:14:25 | 00:01:47 | 08:55 min/km | -00:07 (20.) ● | -00:11 (75.) ● | -00:11 (400.) ● |
Run | 2.6 km | 04:28:41 | 00:14:16 | 05:56 min/km | -00:37 (16.) ● | -00:38 (75.) ● | -00:51 (371.) ● |
Run | 8 km | 05:07:27 | 00:38:46 | 07:10 min/km | -00:57 (16.) ● | +00:01 (83.) ● | -00:35 (403.) ● |
Run | 9.1 km | 05:16:07 | 00:08:40 | 07:52 min/km | +00:18 (24.) ● | +00:22 (94.) ● | +00:10 (445.) ● |
Run | 14.3 km | 05:55:25 | 00:39:18 | 07:33 min/km | -01:01 (16.) ● | -00:26 (77.) ● | -01:50 (345.) ● |
Run | 19.9 km | 06:35:04 | 00:39:39 | 07:04 min/km | -02:36 (12.) ● | -01:49 (68.) ● | -03:54 (271.) ● |
Run | 21.1 km | 06:42:51 | 00:07:47 | 06:29 min/km | -00:25 (15.) ● | -00:17 (71.) ● | -00:35 (329.) ● |
Run | 21.1 km | 06:42:51 | 02:30:13 | 07:07 min/km | -05:25 (14.) ● | -02:58 (73.) ● | -07:46 (324.) ● |
Total | 113 km | 06:42:51 | 06:42:51 | 16.83 km/h | -17:02 (13.) ● | -14:05 (61.) ● | -09:46 (349.) ● |