Angela Vinnicombe -
Ironman 70.3 Langkawi 2019

  Quick facts

228/38/9All/Gender/AG

F40-44Age group

2110Bib number

AustraliaNationality

36:093:30:012:03:13 6:15:50

  Compare Angela Vinnicombe with other athletes!

2110 Vinnicombe
2108 Teoh × 
2106 Tan × 
2076 Bolzer-Stanko × 
2372 Derworiz × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:09 00:36:0901:54 min/100m-10:30 (5.) -10:04 (18.) -10:09 (102.)
Transition 00:39:46 00:03:37 - -02:17 (4.) -02:20 (18.) -02:24 (128.)
Bike0.5 km 00:41:55 00:02:0913.95 km/h-00:09 (12.) -00:09 (52.) -00:04 (375.)
Bike10 km 01:03:19 00:21:2426.64 km/h-04:28 (1.) -04:31 (3.) -03:14 (88.)
Bike14.5 km 01:08:57 00:05:3847.93 km/h-01:37 (1.) -01:43 (1.) -01:16 (60.)
Bike19.7 km 01:13:57 00:05:0062.4 km/h-01:03 (1.) -01:03 (11.) -00:37 (154.)
Bike40 km 01:54:42 00:40:4529.89 km/h-06:52 (3.) -06:59 (15.) -04:40 (158.)
Bike81.3 km 03:53:42 01:59:0020.82 km/h+19:54 (33.) +20:25 (143.) +24:41 (781.)
Bike90 km 04:09:47 00:16:0532.46 km/h-03:22 (1.) -03:34 (1.) -02:58 (49.)
Bike90 km 04:09:47 03:30:0125.71 km/h+02:23 (20.) +02:26 (84.) +11:52 (573.)
Transition 04:12:37 00:02:50 - -01:14 (8.) -01:10 (46.) -01:20 (248.)
Run0.2 km 04:13:56 00:01:1906:35 min/km-00:35 (2.) -00:39 (14.) -00:39 (94.)
Run2.6 km 04:24:56 00:11:0004:35 min/km-03:53 (2.) -03:54 (8.) -04:07 (74.)
Run8 km 04:55:29 00:30:3305:39 min/km-09:10 (3.) -08:12 (15.) -08:48 (113.)
Run9.1 km 05:02:31 00:07:0206:23 min/km-01:20 (7.) -01:16 (39.) -01:28 (198.)
Run14.3 km 05:34:32 00:32:0106:09 min/km-08:18 (5.) -07:43 (24.) -09:07 (137.)
Run19.9 km 06:08:46 00:34:1406:06 min/km-08:01 (4.) -07:14 (23.) -09:19 (123.)
Run21.1 km 06:15:50 00:07:0405:53 min/km-01:08 (5.) -01:00 (34.) -01:18 (197.)
Run21.1 km 06:15:50 02:03:1305:50 min/km-32:25 (4.) -29:58 (20.) -34:46 (118.)
Total 113 km 06:15:50 06:15:5018.04 km/h-44:03 (9.) -41:06 (38.) -36:47 (228.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance