Zulhazmi Abu Hasan -
Ironman 70.3 Langkawi 2019
Quick facts
740/586/86All/Gender/AG
M45-49Age group
2114Bib number
MalaysiaNationality
1:01:53 | 3:38:49 | 3:13:04 | 8:09:17 |
Compare Zulhazmi Abu Hasan with other athletes!
2114 Abu Hasan
2045 Tan ×
2180 Muhamed ×
2211 Tyrer ×
2178 Mohd Thani ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 01:01:53 | 01:01:53 | 03:15 min/100m | +14:22 (90.) ● | +15:36 (621.) ● | +15:35 (782.) ● |
Transition | 01:11:10 | 00:09:17 | - | +02:08 (78.) ● | +03:12 (581.) ● | +03:16 (742.) ● | |
Bike | 0.5 km | 01:13:30 | 00:02:20 | 12.86 km/h | +00:07 (60.) ● | +00:08 (477.) ● | +00:07 (580.) ● |
Bike | 10 km | 01:38:29 | 00:24:59 | 22.82 km/h | +00:21 (52.) ● | +00:40 (403.) ● | +00:21 (475.) ● |
Bike | 14.5 km | 01:46:30 | 00:08:01 | 33.68 km/h | +01:03 (84.) ● | +01:15 (586.) ● | +01:07 (720.) ● |
Bike | 19.7 km | 01:52:19 | 00:05:49 | 53.64 km/h | +00:12 (67.) ● | +00:18 (475.) ● | +00:12 (558.) ● |
Bike | 40 km | 02:40:12 | 00:47:53 | 25.44 km/h | +02:29 (70.) ● | +03:06 (491.) ● | +02:28 (580.) ● |
Bike | 81.3 km | 04:29:30 | 01:49:18 | 22.67 km/h | +14:50 (83.) ● | +16:13 (564.) ● | +14:59 (703.) ● |
Bike | 90 km | 04:49:59 | 00:20:29 | 25.48 km/h | +01:30 (68.) ● | +01:37 (497.) ● | +01:26 (613.) ● |
Bike | 90 km | 04:49:59 | 03:38:49 | 24.68 km/h | +20:32 (77.) ● | +23:17 (530.) ● | +20:40 (647.) ● |
Transition | 04:56:13 | 00:06:14 | - | +01:26 (75.) ● | +01:58 (550.) ● | +02:04 (702.) ● | |
Run | 0.2 km | 04:58:53 | 00:02:40 | 13:20 min/km | +00:36 (82.) ● | +00:41 (555.) ● | +00:42 (707.) ● |
Run | 2.6 km | 05:16:17 | 00:17:24 | 07:15 min/km | +01:51 (71.) ● | +02:12 (487.) ● | +02:17 (618.) ● |
Run | 8 km | 06:05:49 | 00:49:32 | 09:10 min/km | +08:47 (79.) ● | +10:00 (575.) ● | +10:11 (734.) ● |
Run | 9.1 km | 06:16:30 | 00:10:41 | 09:42 min/km | +01:48 (80.) ● | +02:08 (573.) ● | +02:11 (732.) ● |
Run | 14.3 km | 07:06:41 | 00:50:11 | 09:39 min/km | +08:54 (79.) ● | +08:45 (548.) ● | +09:03 (707.) ● |
Run | 19.9 km | 07:57:58 | 00:51:17 | 09:09 min/km | +08:01 (81.) ● | +07:16 (526.) ● | +07:44 (681.) ● |
Run | 21.1 km | 08:09:17 | 00:11:19 | 09:25 min/km | +02:57 (94.) ● | +02:53 (614.) ● | +02:57 (782.) ● |
Run | 21.1 km | 08:09:17 | 03:13:04 | 09:09 min/km | +32:54 (81.) ● | +33:55 (561.) ● | +35:05 (721.) ● |
Total | 113 km | 08:09:17 | 08:09:17 | 13.86 km/h | +01:11:22 (86.) ● | +01:17:58 (586.) ● | +01:16:40 (740.) ● |