Misri Badron -
Ironman 70.3 Langkawi 2019
Quick facts
663/521/76All/Gender/AG
M45-49Age group
2123Bib number
MalaysiaNationality
53:22 | 3:34:53 | 3:04:50 | 7:46:57 |
Compare Misri Badron with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:53:22 | 00:53:22 | 02:48 min/100m | +05:51 (71.) ● | +07:05 (521.) ● | +07:04 (656.) ● |
Transition | 01:01:49 | 00:08:27 | - | +01:18 (67.) ● | +02:22 (541.) ● | +02:26 (695.) ● | |
Bike | 0.5 km | 01:04:01 | 00:02:12 | 13.64 km/h | -00:01 (48.) ● | ±00:00 (381.) ● | -00:01 (456.) ● |
Bike | 10 km | 01:29:44 | 00:25:43 | 22.16 km/h | +01:05 (65.) ● | +01:24 (475.) ● | +01:05 (560.) ● |
Bike | 14.5 km | 01:37:30 | 00:07:46 | 34.76 km/h | +00:48 (76.) ● | +01:00 (554.) ● | +00:52 (675.) ● |
Bike | 19.7 km | 01:43:20 | 00:05:50 | 53.49 km/h | +00:13 (69.) ● | +00:19 (484.) ● | +00:13 (569.) ● |
Bike | 40 km | 02:31:23 | 00:48:03 | 25.35 km/h | +02:39 (71.) ● | +03:16 (497.) ● | +02:38 (587.) ● |
Bike | 81.3 km | 04:15:39 | 01:44:16 | 23.77 km/h | +09:48 (74.) ● | +11:11 (519.) ● | +09:57 (637.) ● |
Bike | 90 km | 04:36:42 | 00:21:03 | 24.8 km/h | +02:04 (83.) ● | +02:11 (544.) ● | +02:00 (675.) ● |
Bike | 90 km | 04:36:42 | 03:34:53 | 25.13 km/h | +16:36 (70.) ● | +19:21 (504.) ● | +16:44 (611.) ● |
Transition | 04:42:07 | 00:05:25 | - | +00:37 (60.) ● | +01:09 (483.) ● | +01:15 (625.) ● | |
Run | 0.2 km | 04:45:02 | 00:02:55 | 14:35 min/km | +00:51 (87.) ● | +00:56 (593.) ● | +00:57 (750.) ● |
Run | 2.6 km | 05:03:29 | 00:18:27 | 07:41 min/km | +02:54 (75.) ● | +03:15 (527.) ● | +03:20 (678.) ● |
Run | 8 km | 05:52:46 | 00:49:17 | 09:07 min/km | +08:32 (77.) ● | +09:45 (570.) ● | +09:56 (728.) ● |
Run | 9.1 km | 06:02:55 | 00:10:09 | 09:13 min/km | +01:16 (72.) ● | +01:36 (530.) ● | +01:39 (681.) ● |
Run | 14.3 km | 06:51:18 | 00:48:23 | 09:18 min/km | +07:06 (72.) ● | +06:57 (488.) ● | +07:15 (637.) ● |
Run | 19.9 km | 07:37:30 | 00:46:12 | 08:15 min/km | +02:56 (61.) ● | +02:11 (375.) ● | +02:39 (503.) ● |
Run | 21.1 km | 07:46:57 | 00:09:27 | 07:52 min/km | +01:05 (72.) ● | +01:01 (478.) ● | +01:05 (622.) ● |
Run | 21.1 km | 07:46:57 | 03:04:50 | 08:45 min/km | +24:40 (73.) ● | +25:41 (497.) ● | +26:51 (646.) ● |
Total | 113 km | 07:46:57 | 07:46:57 | 14.52 km/h | +49:02 (76.) ● | +55:38 (521.) ● | +54:20 (663.) ● |