Kean Mun Choong -
Ironman 70.3 Langkawi 2019

Quick facts

671/526/77All/Gender/AG

M45-49Age group

2129Bib number

MalaysiaNationality


45:19	3:32:36	3:17:09	7:48:47

Compare Kean Mun Choong with other athletes!

2129 Choong

2214 Utsman ×

2123 Badron ×

2166 Loke Eee ×

2139 Fahro Rozi ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:45:19	00:45:19	02:23 min/100m	-02:12 (39.) ●	-00:58 (303.) ●	-00:59 (388.) ●
Transition		00:54:02	00:08:43	-	+01:34 (68.) ●	+02:38 (551.) ●	+02:42 (710.) ●
Bike	0.5 km	00:56:07	00:02:05	14.4 km/h	-00:08 (32.) ●	-00:07 (273.) ●	-00:08 (319.) ●
Bike	10 km	01:19:25	00:23:18	24.46 km/h	-01:20 (33.) ●	-01:01 (241.) ●	-01:20 (271.) ●
Bike	14.5 km	01:25:40	00:06:15	43.2 km/h	-00:43 (29.) ●	-00:31 (203.) ●	-00:39 (223.) ●
Bike	19.7 km	01:30:56	00:05:16	59.24 km/h	-00:21 (33.) ●	-00:15 (253.) ●	-00:21 (281.) ●
Bike	40 km	02:15:51	00:44:55	27.12 km/h	-00:29 (42.) ●	+00:08 (354.) ●	-00:30 (410.) ●
Bike	81.3 km	04:08:06	01:52:15	22.08 km/h	+17:47 (87.) ●	+19:10 (589.) ●	+17:56 (738.) ●
Bike	90 km	04:26:38	00:18:32	28.17 km/h	-00:27 (49.) ●	-00:20 (322.) ●	-00:31 (371.) ●
Bike	90 km	04:26:38	03:32:36	25.4 km/h	+14:19 (67.) ●	+17:04 (489.) ●	+14:27 (591.) ●
Transition		04:31:38	00:05:00	-	+00:12 (53.) ●	+00:44 (444.) ●	+00:50 (578.) ●
Run	0.2 km	04:33:37	00:01:59	09:55 min/km	-00:05 (54.) ●	±00:00 (391.) ●	+00:01 (509.) ●
Run	2.6 km	04:52:08	00:18:31	07:42 min/km	+02:58 (77.) ●	+03:19 (533.) ●	+03:24 (684.) ●
Run	8 km	05:42:53	00:50:45	09:23 min/km	+10:00 (85.) ●	+11:13 (597.) ●	+11:24 (757.) ●
Run	9.1 km	05:53:48	00:10:55	09:55 min/km	+02:02 (83.) ●	+02:22 (586.) ●	+02:25 (750.) ●
Run	14.3 km	06:47:15	00:53:27	10:16 min/km	+12:10 (88.) ●	+12:01 (601.) ●	+12:19 (767.) ●
Run	19.9 km	07:40:01	00:52:46	09:25 min/km	+09:30 (85.) ●	+08:45 (556.) ●	+09:13 (721.) ●
Run	21.1 km	07:48:47	00:08:46	07:18 min/km	+00:24 (58.) ●	+00:20 (378.) ●	+00:24 (500.) ●
Run	21.1 km	07:48:47	03:17:09	09:20 min/km	+36:59 (83.) ●	+38:00 (580.) ●	+39:10 (744.) ●
Total	113 km	07:48:47	07:48:47	14.46 km/h	+50:52 (77.) ●	+57:28 (526.) ●	+56:10 (671.) ●

Ovr	Gen	Div	Name	#	AG
646	509	72	Colin Jarraw	2154	M45-49	Singapore	00:47:48	03:46:02	02:52:50	07:44:35
654	515	73	Abdul Rahman	2195	M45-49	Malaysia	00:58:31	03:21:02	03:05:35	07:45:59
655	516	74	Edmund Heng	2148	M45-49	Singapore	00:48:50	03:40:00	02:59:21	07:46:08
660	520	75	Abah Utsman	2214	M45-49	Indonesia	00:54:09	03:07:49	03:29:36	07:46:36
663	521	76	Misri Badron	2123	M45-49	Malaysia	00:53:22	03:34:53	03:04:50	07:46:57
671	526	77	Kean Mun Choong	2129	M45-49	Malaysia	00:45:19	03:32:36	03:17:09	07:48:47
672	527	78	Yap Loke Eee	2166	M45-49	Malaysia	00:48:48	03:34:34	03:18:14	07:49:42
676	531	79	Hisham Fahro Rozi	2139	M45-49	Malaysia	01:04:44	03:36:07	02:56:29	07:50:24
678	533	80	Noor Aziz	2122	M45-49	Singapore	01:00:19	03:53:30	02:43:06	07:50:44
687	540	81	Chon Hsing Ng	2181	M45-49	Singapore	00:50:14	03:51:03	02:49:05	07:53:01