Gert Conradie -
Ironman 70.3 Langkawi 2019

Quick facts

457/367/51All/Gender/AG

M45-49Age group

2133Bib number

South AfricaNationality


39:35	3:20:25	2:54:44	7:03:25

Compare Gert Conradie with other athletes!

2133 Conradie

2163 Lim ×

2218 Wunderlich ×

2127 Chen ×

2161 Lim ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:35	00:39:35	02:05 min/100m	-07:56 (18.) ●	-06:42 (144.) ●	-06:43 (185.) ●
Transition		00:44:11	00:04:36	-	-02:33 (22.) ●	-01:29 (198.) ●	-01:25 (267.) ●
Bike	0.5 km	00:46:22	00:02:11	13.74 km/h	-00:02 (44.) ●	-00:01 (364.) ●	-00:02 (435.) ●
Bike	10 km	01:10:56	00:24:34	23.2 km/h	-00:04 (48.) ●	+00:15 (368.) ●	-00:04 (425.) ●
Bike	14.5 km	01:17:32	00:06:36	40.91 km/h	-00:22 (42.) ●	-00:10 (313.) ●	-00:18 (355.) ●
Bike	19.7 km	01:22:57	00:05:25	57.6 km/h	-00:12 (38.) ●	-00:06 (321.) ●	-00:12 (360.) ●
Bike	40 km	02:08:29	00:45:32	26.75 km/h	+00:08 (49.) ●	+00:45 (393.) ●	+00:07 (458.) ●
Bike	81.3 km	03:44:24	01:35:55	25.83 km/h	+01:27 (52.) ●	+02:50 (390.) ●	+01:36 (469.) ●
Bike	90 km	04:04:36	00:20:12	25.84 km/h	+01:13 (65.) ●	+01:20 (474.) ●	+01:09 (581.) ●
Bike	90 km	04:04:36	03:20:25	26.94 km/h	+02:08 (49.) ●	+04:53 (388.) ●	+02:16 (463.) ●
Transition		04:08:41	00:04:05	-	-00:43 (41.) ●	-00:11 (358.) ●	-00:05 (462.) ●
Run	0.2 km	04:11:45	00:03:04	15:20 min/km	+01:00 (92.) ●	+01:05 (605.) ●	+01:06 (763.) ●
Run	2.6 km	04:31:48	00:20:03	08:21 min/km	+04:30 (87.) ●	+04:51 (597.) ●	+04:56 (764.) ●
Run	8 km	05:12:27	00:40:39	07:31 min/km	-00:06 (52.) ●	+01:07 (354.) ●	+01:18 (462.) ●
Run	9.1 km	05:20:43	00:08:16	07:30 min/km	-00:37 (41.) ●	-00:17 (279.) ●	-00:14 (366.) ●
Run	14.3 km	06:05:50	00:45:07	08:40 min/km	+03:50 (63.) ●	+03:41 (413.) ●	+03:59 (538.) ●
Run	19.9 km	06:54:48	00:48:58	08:44 min/km	+05:42 (71.) ●	+04:57 (456.) ●	+05:25 (600.) ●
Run	21.1 km	07:03:25	00:08:37	07:10 min/km	+00:15 (57.) ●	+00:11 (363.) ●	+00:15 (477.) ●
Run	21.1 km	07:03:25	02:54:44	08:16 min/km	+14:34 (63.) ●	+15:35 (428.) ●	+16:45 (561.) ●
Total	113 km	07:03:25	07:03:25	16.01 km/h	+05:30 (51.) ●	+12:06 (367.) ●	+10:48 (457.) ●

Ovr	Gen	Div	Name	#	AG
420	339	46	Tek Boon Goi	2142	M45-49	Malaysia	00:56:50	03:16:06	02:26:38	06:56:48
438	350	47	Tick Twan Lye	2170	M45-49	Malaysia	01:05:07	03:40:28	02:00:07	06:59:44
445	357	48	Michel Lokhorst	1445	M45-49	Netherlands	00:45:55	03:26:38	02:38:36	07:00:32
446	358	49	Teck King Lim	2163	M45-49	Malaysia	00:47:06	03:19:36	02:41:51	07:00:44
449	360	50	Carsten Wunderlich	2218	M45-49	Germany	00:40:12	03:27:15	02:46:08	07:01:28
457	367	51	Gert Conradie	2133	M45-49	South Africa	00:39:35	03:20:25	02:54:44	07:03:25
459	369	52	Vincent Chen	2127	M45-49	Singapore	00:47:18	03:20:48	02:46:00	07:03:42
468	374	53	Bernard Kee Weng Lim	2161	M45-49	Malaysia	00:53:21	03:22:37	02:33:26	07:05:13
476	381	54	Hasrulsani Mohamad Hassan	2176	M45-49	Malaysia	01:00:19	03:15:55	02:37:01	07:07:09
486	388	55	Jose Lujan	2169	M45-49	United States	00:54:51	03:09:28	02:51:58	07:09:20