Paulo Fernandes Dos Reis -
Ironman 70.3 Langkawi 2019

Quick facts

268/221/28All/Gender/AG

M45-49Age group

2140Bib number

PortugalNationality


35:59	3:09:44	2:26:37	6:24:34

Compare Paulo Fernandes Dos Reis with other athletes!

2140 Fernandes Dos Reis

2210 Thomas ×

2032 Salleh ×

2188 Ooi ×

2022 Poon ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:59	00:35:59	01:53 min/100m	-11:32 (9.) ●	-10:18 (78.) ●	-10:19 (98.) ●
Transition		00:42:50	00:06:51	-	-00:18 (49.) ●	+00:46 (447.) ●	+00:50 (568.) ●
Bike	0.5 km	00:44:54	00:02:04	14.52 km/h	-00:09 (29.) ●	-00:08 (258.) ●	-00:09 (301.) ●
Bike	10 km	01:08:22	00:23:28	24.29 km/h	-01:10 (36.) ●	-00:51 (262.) ●	-01:10 (297.) ●
Bike	14.5 km	01:14:51	00:06:29	41.65 km/h	-00:29 (37.) ●	-00:17 (278.) ●	-00:25 (311.) ●
Bike	19.7 km	01:20:19	00:05:28	57.07 km/h	-00:09 (44.) ●	-00:03 (340.) ●	-00:09 (385.) ●
Bike	40 km	02:04:57	00:44:38	27.29 km/h	-00:46 (39.) ●	-00:09 (335.) ●	-00:47 (385.) ●
Bike	81.3 km	03:33:50	01:28:53	27.88 km/h	-05:35 (33.) ●	-04:12 (286.) ●	-05:26 (329.) ●
Bike	90 km	03:52:34	00:18:44	27.86 km/h	-00:15 (51.) ●	-00:08 (343.) ●	-00:19 (398.) ●
Bike	90 km	03:52:34	03:09:44	28.46 km/h	-08:33 (34.) ●	-05:48 (291.) ●	-08:25 (333.) ●
Transition		03:57:57	00:05:23	-	+00:35 (59.) ●	+01:07 (481.) ●	+01:13 (623.) ●
Run	0.2 km	03:59:38	00:01:41	08:25 min/km	-00:23 (29.) ●	-00:18 (261.) ●	-00:17 (338.) ●
Run	2.6 km	04:12:32	00:12:54	05:22 min/km	-02:39 (22.) ●	-02:18 (183.) ●	-02:13 (234.) ●
Run	8 km	04:48:13	00:35:41	06:36 min/km	-05:04 (26.) ●	-03:51 (222.) ●	-03:40 (289.) ●
Run	9.1 km	04:55:51	00:07:38	06:56 min/km	-01:15 (26.) ●	-00:55 (213.) ●	-00:52 (273.) ●
Run	14.3 km	05:32:54	00:37:03	07:07 min/km	-04:14 (32.) ●	-04:23 (218.) ●	-04:05 (282.) ●
Run	19.9 km	06:15:27	00:42:33	07:35 min/km	-00:43 (42.) ●	-01:28 (256.) ●	-01:00 (354.) ●
Run	21.1 km	06:24:34	00:09:07	07:35 min/km	+00:45 (64.) ●	+00:41 (427.) ●	+00:45 (560.) ●
Run	21.1 km	06:24:34	02:26:37	06:56 min/km	-13:33 (29.) ●	-12:32 (227.) ●	-11:22 (298.) ●
Total	113 km	06:24:34	06:24:34	17.63 km/h	-33:21 (28.) ●	-26:45 (221.) ●	-28:03 (268.) ●

Ovr	Gen	Div	Name	#	AG
232	190	23	Daniel Schwalb	2200	M45-49	Germany	00:41:37	02:58:49	02:29:04	06:16:14
236	194	24	Jean-Baptiste Chaumont	2125	M45-49	France	00:44:37	03:01:06	02:23:35	06:16:52
251	205	25	Azlan Ismail	2152	M45-49	Indonesia	00:37:43	03:01:42	02:29:17	06:20:54
261	214	26	Ryan Thomas	2210	M45-49	South Africa	00:38:27	02:58:10	02:37:32	06:23:28
267	220	27	Farouk Salleh	2032	M45-49	Malaysia	00:40:28	03:16:14	02:19:10	06:24:24
268	221	28	Paulo Fernandes Dos Reis	2140	M45-49	Portugal	00:35:59	03:09:44	02:26:37	06:24:34
275	226	29	Kok Keong Ooi	2188	M45-49	Malaysia	00:41:43	02:53:29	02:41:23	06:25:14
280	230	30	Kenn Poon	2022	M45-49	Singapore	00:49:46	03:11:15	02:16:04	06:26:43
293	241	31	Ray Rorimpandey	2197	M45-49	Indonesia	00:34:03	03:15:50	02:32:00	06:30:07
298	245	32	Jeffrey Low	2168	M45-49	Malaysia	00:42:37	03:23:13	02:14:00	06:31:39