Koon Yin Goon -
Ironman 70.3 Langkawi 2019
Quick facts
433/347/25All/Gender/AG
M50-54Age group
2143Bib number
MalaysiaNationality
52:40 | 3:23:14 | 2:31:13 | 6:59:03 |
Compare Koon Yin Goon with other athletes!
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:52:40 | 00:52:40 | 02:46 min/100m | +06:14 (36.) ● | +06:23 (502.) ● | +06:22 (633.) ● |
Transition | 01:00:58 | 00:08:18 | - | +01:53 (44.) ● | +02:13 (534.) ● | +02:17 (685.) ● | |
Bike | 0.5 km | 01:03:17 | 00:02:19 | 12.95 km/h | +00:05 (36.) ● | +00:07 (468.) ● | +00:06 (566.) ● |
Bike | 10 km | 01:30:19 | 00:27:02 | 21.09 km/h | +02:12 (40.) ● | +02:43 (550.) ● | +02:24 (664.) ● |
Bike | 14.5 km | 01:38:28 | 00:08:09 | 33.13 km/h | +01:12 (47.) ● | +01:23 (599.) ● | +01:15 (738.) ● |
Bike | 19.7 km | 01:44:58 | 00:06:30 | 48 km/h | +00:50 (50.) ● | +00:59 (601.) ● | +00:53 (734.) ● |
Bike | 40 km | 02:31:45 | 00:46:47 | 26.03 km/h | +00:58 (31.) ● | +02:00 (449.) ● | +01:22 (530.) ● |
Bike | 81.3 km | 04:05:01 | 01:33:16 | 26.57 km/h | -00:59 (24.) ● | +00:11 (354.) ● | -01:03 (412.) ● |
Bike | 90 km | 04:24:12 | 00:19:11 | 27.21 km/h | +00:03 (25.) ● | +00:19 (382.) ● | +00:08 (458.) ● |
Bike | 90 km | 04:24:12 | 03:23:14 | 26.57 km/h | +04:21 (29.) ● | +07:42 (419.) ● | +05:05 (497.) ● |
Transition | 04:27:50 | 00:03:38 | - | -01:10 (19.) ● | -00:38 (299.) ● | -00:32 (391.) ● | |
Run | 0.2 km | 04:30:11 | 00:02:21 | 11:45 min/km | +00:19 (39.) ● | +00:22 (496.) ● | +00:23 (637.) ● |
Run | 2.6 km | 04:45:12 | 00:15:01 | 06:15 min/km | -00:10 (26.) ● | -00:11 (332.) ● | -00:06 (430.) ● |
Run | 8 km | 05:22:32 | 00:37:20 | 06:54 min/km | -02:35 (22.) ● | -02:12 (268.) ● | -02:01 (348.) ● |
Run | 9.1 km | 05:29:54 | 00:07:22 | 06:41 min/km | -01:24 (14.) ● | -01:11 (189.) ● | -01:08 (238.) ● |
Run | 14.3 km | 06:10:14 | 00:40:20 | 07:45 min/km | -01:36 (22.) ● | -01:06 (287.) ● | -00:48 (376.) ● |
Run | 19.9 km | 06:51:35 | 00:41:21 | 07:23 min/km | -03:29 (15.) ● | -02:40 (236.) ● | -02:12 (325.) ● |
Run | 21.1 km | 06:59:03 | 00:07:28 | 06:13 min/km | -01:08 (16.) ● | -00:58 (207.) ● | -00:54 (263.) ● |
Run | 21.1 km | 06:59:03 | 02:31:13 | 07:09 min/km | -10:03 (21.) ● | -07:56 (254.) ● | -06:46 (337.) ● |
Total | 113 km | 06:59:03 | 06:59:03 | 16.18 km/h | +01:15 (25.) ● | +07:44 (347.) ● | +06:26 (433.) ● |