Teh Hock Aun -
Ironman 70.3 Langkawi 2019
Quick facts
416/336/45All/Gender/AG
M45-49Age group
2149Bib number
MalaysiaNationality
51:49 | 3:16:30 | 2:38:47 | 6:56:41 |
Compare Teh Hock Aun with other athletes!
2149 Hock Aun
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:51:49 | 00:51:49 | 02:43 min/100m | +04:18 (65.) ● | +05:32 (480.) ● | +05:31 (608.) ● |
Transition | 00:57:18 | 00:05:29 | - | -01:40 (35.) ● | -00:36 (305.) ● | -00:32 (392.) ● | |
Bike | 0.5 km | 00:59:42 | 00:02:24 | 12.5 km/h | +00:11 (73.) ● | +00:12 (529.) ● | +00:11 (649.) ● |
Bike | 10 km | 01:25:51 | 00:26:09 | 21.8 km/h | +01:31 (74.) ● | +01:50 (507.) ● | +01:31 (600.) ● |
Bike | 14.5 km | 01:32:45 | 00:06:54 | 39.13 km/h | -00:04 (51.) ● | +00:08 (388.) ● | ±00:00 (455.) ● |
Bike | 19.7 km | 01:38:20 | 00:05:35 | 55.88 km/h | -00:02 (54.) ● | +00:04 (390.) ● | -00:02 (449.) ● |
Bike | 40 km | 02:23:37 | 00:45:17 | 26.9 km/h | -00:07 (45.) ● | +00:30 (375.) ● | -00:08 (438.) ● |
Bike | 81.3 km | 03:54:19 | 01:30:42 | 27.32 km/h | -03:46 (42.) ● | -02:23 (321.) ● | -03:37 (373.) ● |
Bike | 90 km | 04:13:48 | 00:19:29 | 26.79 km/h | +00:30 (57.) ● | +00:37 (412.) ● | +00:26 (497.) ● |
Bike | 90 km | 04:13:48 | 03:16:30 | 27.48 km/h | -01:47 (47.) ● | +00:58 (354.) ● | -01:39 (415.) ● |
Transition | 04:17:54 | 00:04:06 | - | -00:42 (42.) ● | -00:10 (362.) ● | -00:04 (467.) ● | |
Run | 0.2 km | 04:19:37 | 00:01:43 | 08:35 min/km | -00:21 (31.) ● | -00:16 (276.) ● | -00:15 (361.) ● |
Run | 2.6 km | 04:35:39 | 00:16:02 | 06:40 min/km | +00:29 (55.) ● | +00:50 (397.) ● | +00:55 (512.) ● |
Run | 8 km | 05:13:55 | 00:38:16 | 07:05 min/km | -02:29 (43.) ● | -01:16 (291.) ● | -01:05 (380.) ● |
Run | 9.1 km | 05:22:25 | 00:08:30 | 07:43 min/km | -00:23 (47.) ● | -00:03 (315.) ● | ±00:00 (413.) ● |
Run | 14.3 km | 06:05:28 | 00:43:03 | 08:16 min/km | +01:46 (56.) ● | +01:37 (364.) ● | +01:55 (479.) ● |
Run | 19.9 km | 06:48:05 | 00:42:37 | 07:36 min/km | -00:39 (43.) ● | -01:24 (258.) ● | -00:56 (356.) ● |
Run | 21.1 km | 06:56:41 | 00:08:36 | 07:09 min/km | +00:14 (56.) ● | +00:10 (359.) ● | +00:14 (473.) ● |
Run | 21.1 km | 06:56:41 | 02:38:47 | 07:31 min/km | -01:23 (49.) ● | -00:22 (303.) ● | +00:48 (401.) ● |
Total | 113 km | 06:56:41 | 06:56:41 | 16.27 km/h | -01:14 (45.) ● | +05:22 (336.) ● | +04:04 (416.) ● |