Colin Jarraw -
Ironman 70.3 Langkawi 2019

  Quick facts

646/509/72All/Gender/AG

M45-49Age group

2154Bib number

SingaporeNationality

47:483:46:022:52:50 7:44:35

  Compare Colin Jarraw with other athletes!

2154 Jarraw
2124 Chang × 
2224 ほんじょう × 
2195 Rahman × 
2148 Heng × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:47:48 00:47:4802:30 min/100m+00:17 (52.) +01:31 (374.) +01:30 (477.)
Transition 00:57:46 00:09:58 - +02:49 (82.) +03:53 (599.) +03:57 (766.)
Bike0.5 km 00:59:56 00:02:1013.85 km/h-00:03 (37.) -00:02 (342.) -00:03 (406.)
Bike10 km 01:26:40 00:26:4421.32 km/h+02:06 (78.) +02:25 (536.) +02:06 (643.)
Bike14.5 km 01:34:06 00:07:2636.32 km/h+00:28 (72.) +00:40 (507.) +00:32 (607.)
Bike19.7 km 01:39:41 00:05:3555.88 km/h-00:02 (55.) +00:04 (392.) -00:02 (451.)
Bike40 km 02:27:29 00:47:4825.48 km/h+02:24 (68.) +03:01 (489.) +02:23 (578.)
Bike81.3 km 04:21:49 01:54:2021.67 km/h+19:52 (90.) +21:15 (604.) +20:01 (756.)
Bike90 km 04:43:48 00:21:5923.75 km/h+03:00 (88.) +03:07 (594.) +02:56 (746.)
Bike90 km 04:43:48 03:46:0223.89 km/h+27:45 (86.) +30:30 (570.) +27:53 (704.)
Transition 04:51:45 00:07:57 - +03:09 (86.) +03:41 (606.) +03:47 (772.)
Run0.2 km 04:54:31 00:02:4613:50 min/km+00:42 (85.) +00:47 (573.) +00:48 (727.)
Run2.6 km 05:11:44 00:17:1307:10 min/km+01:40 (68.) +02:01 (473.) +02:06 (601.)
Run8 km 05:56:47 00:45:0308:20 min/km+04:18 (64.) +05:31 (469.) +05:42 (612.)
Run9.1 km 06:06:26 00:09:3908:46 min/km+00:46 (67.) +01:06 (472.) +01:09 (612.)
Run14.3 km 06:49:28 00:43:0208:16 min/km+01:45 (55.) +01:36 (363.) +01:54 (478.)
Run19.9 km 07:35:44 00:46:1608:15 min/km+03:00 (62.) +02:15 (378.) +02:43 (507.)
Run21.1 km 07:44:35 00:08:5107:22 min/km+00:29 (60.) +00:25 (389.) +00:29 (514.)
Run21.1 km 07:44:35 02:52:5008:11 min/km+12:40 (62.) +13:41 (420.) +14:51 (547.)
Total 113 km 07:44:35 07:44:3514.59 km/h+46:40 (72.) +53:16 (509.) +51:58 (646.)

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