Jeffrey Low -
Ironman 70.3 Langkawi 2019

Quick facts

298/245/32All/Gender/AG

M45-49Age group

2168Bib number

MalaysiaNationality


42:37	3:23:13	2:14:00	6:31:39

Compare Jeffrey Low with other athletes!

2168 Low

2022 Poon ×

2197 Rorimpandey ×

2194 Quek ×

2370 Dalton ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:42:37	00:42:37	02:14 min/100m	-04:54 (34.) ●	-03:40 (223.) ●	-03:41 (281.) ●
Transition		00:49:45	00:07:08	-	-00:01 (53.) ●	+01:03 (469.) ●	+01:07 (594.) ●
Bike	0.5 km	00:51:58	00:02:13	13.53 km/h	±00:00 (50.) ●	+00:01 (389.) ●	±00:00 (465.) ●
Bike	10 km	01:16:33	00:24:35	23.19 km/h	-00:03 (49.) ●	+00:16 (369.) ●	-00:03 (427.) ●
Bike	14.5 km	01:23:03	00:06:30	41.54 km/h	-00:28 (38.) ●	-00:16 (284.) ●	-00:24 (320.) ●
Bike	19.7 km	01:28:13	00:05:10	60.39 km/h	-00:27 (27.) ●	-00:21 (202.) ●	-00:27 (223.) ●
Bike	40 km	02:14:13	00:46:00	26.48 km/h	+00:36 (57.) ●	+01:13 (417.) ●	+00:35 (489.) ●
Bike	81.3 km	03:53:03	01:38:50	25.07 km/h	+04:22 (59.) ●	+05:45 (443.) ●	+04:31 (531.) ●
Bike	90 km	04:12:58	00:19:55	26.21 km/h	+00:56 (62.) ●	+01:03 (451.) ●	+00:52 (554.) ●
Bike	90 km	04:12:58	03:23:13	26.57 km/h	+04:56 (57.) ●	+07:41 (418.) ●	+05:04 (496.) ●
Transition		04:17:39	00:04:41	-	-00:07 (51.) ●	+00:25 (423.) ●	+00:31 (551.) ●
Run	0.2 km	04:19:09	00:01:30	07:30 min/km	-00:34 (15.) ●	-00:29 (167.) ●	-00:28 (212.) ●
Run	2.6 km	04:31:23	00:12:14	05:05 min/km	-03:19 (18.) ●	-02:58 (136.) ●	-02:53 (167.) ●
Run	8 km	05:02:08	00:30:45	05:41 min/km	-10:00 (13.) ●	-08:47 (99.) ●	-08:36 (117.) ●
Run	9.1 km	05:08:53	00:06:45	06:08 min/km	-02:08 (15.) ●	-01:48 (118.) ●	-01:45 (146.) ●
Run	14.3 km	05:44:52	00:35:59	06:55 min/km	-05:18 (25.) ●	-05:27 (193.) ●	-05:09 (252.) ●
Run	19.9 km	06:24:01	00:39:09	06:59 min/km	-04:07 (32.) ●	-04:52 (193.) ●	-04:24 (261.) ●
Run	21.1 km	06:31:39	00:07:38	06:21 min/km	-00:44 (33.) ●	-00:48 (226.) ●	-00:44 (287.) ●
Run	21.1 km	06:31:39	02:14:00	06:21 min/km	-26:10 (19.) ●	-25:09 (156.) ●	-23:59 (205.) ●
Total	113 km	06:31:39	06:31:39	17.31 km/h	-26:16 (32.) ●	-19:40 (245.) ●	-20:58 (298.) ●

Ovr	Gen	Div	Name	#	AG
267	220	27	Farouk Salleh	2032	M45-49	Malaysia	00:40:28	03:16:14	02:19:10	06:24:24
268	221	28	Paulo Fernandes Dos Reis	2140	M45-49	Portugal	00:35:59	03:09:44	02:26:37	06:24:34
275	226	29	Kok Keong Ooi	2188	M45-49	Malaysia	00:41:43	02:53:29	02:41:23	06:25:14
280	230	30	Kenn Poon	2022	M45-49	Singapore	00:49:46	03:11:15	02:16:04	06:26:43
293	241	31	Ray Rorimpandey	2197	M45-49	Indonesia	00:34:03	03:15:50	02:32:00	06:30:07
298	245	32	Jeffrey Low	2168	M45-49	Malaysia	00:42:37	03:23:13	02:14:00	06:31:39
327	264	33	Simon Quek	2194	M45-49	Singapore	00:46:43	03:09:08	02:30:42	06:38:20
339	275	34	John Dalton	2370	M45-49	Australia	00:39:20	03:13:19	02:31:24	06:40:37
352	286	35	Cheen Hsung Lim	2367	M45-49	Malaysia	00:44:16	03:14:08	02:31:41	06:43:17
354	287	36	Jee Chai Doh	2136	M45-49	Malaysia	00:46:16	02:47:23	02:58:47	06:43:45